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Rapid Response Ladder Drills | Speed & Agility Training 

Pierre's Elite Performance
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Today's video focuses on getting primed and ready for your speed & agility training with some game changing ladder drills. Add these into your workout to take your game to the next level!
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Опубликовано:

 

1 апр 2021

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Комментарии : 15   
@BayramMammetgulyyew
@BayramMammetgulyyew 5 дней назад
Hello. Can you give me some exercises for volleyball?  Please
@jhavyonlipscomb2387
@jhavyonlipscomb2387 3 года назад
PEP NATION
@girlievinas6357
@girlievinas6357 3 года назад
Thank you
@BayramMammetgulyyew
@BayramMammetgulyyew 5 дней назад
Can you give me some exercise for volleyball? Please
@tigersd.s7191
@tigersd.s7191 3 года назад
👍👍
@Trainlike_harsh
@Trainlike_harsh 3 года назад
First view and like
@Oscar40694
@Oscar40694 3 года назад
I struggle with when and how to use the ladder. Is it best as a warm-up or cool-down? And how much time do you spend on drills?
@pierreseliteperformance
@pierreseliteperformance 3 года назад
I'd recommend warming up on it
@decook
@decook 3 года назад
Will these drills benefit a track athlete?
@pierreseliteperformance
@pierreseliteperformance 3 года назад
These are more beneficial for other sports like football
@cruberi414
@cruberi414 3 года назад
Does the money for the ladder pays off for a soccer player?
@pierreseliteperformance
@pierreseliteperformance 3 года назад
100%. It can be used to get you ready for you skill work as shown here and especially for fast footwork that will transfer to soccer
@skinnyjbeats3490
@skinnyjbeats3490 3 года назад
u can get one under 20 bucks on the internet
@cruberi414
@cruberi414 3 года назад
@@skinnyjbeats3490 OK I will search in the internet
@biscuitoliva7159
@biscuitoliva7159 3 года назад
@@pierreseliteperformance how about for combat sports like boxing?
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