Reality of Calorie Tracking Apps: Are They Worth It? | Ayesha Nasir 

Breakfast 6:30 Lunch12:00 Snack6:00 Dinner8:00 Ka genral diet plan bta dein kuch logon ki rotion ye bhi hoti ha plzz wee need it plz pay attention

Buhat buhat acha topic tha very informative video 👍

July k liye didt plan dubara bnaen please or intermittent fasting na ho or plz muharram main daleem bnta h usko khany ka bhi btaen kitnaw khana h or hazrat imam hussain k baqi lngr khany k hawaly sy b kch btaen

Thanks ❤

Love from India 🇮🇳 mam ji god bless you and take care ji 🙏 ❤️ 😊

Thank you 👍🏻 api for this advising

Waalaikumoslam...well said thanks..😊

AOA! Mam. Ab jaisy k mahram shuro ho rae Kafi log 1 sy ly kar 10 date rak rozy rakhty un k liyee Kya deit plan ho ga plzz Ak video is pr b bna de kindly

Cutest & Prettiest Little Baby Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖

1 mahram se ly kar 10 mahram tak rozy rakhty to us k liye ak video bna de or diet plan bna de shukariya❤

Very good 👍 ap Mahrbani kr k high blood pressure waloo k ly b koi Dite plne bataa dyn 💐

بائیکاٹ والی بہت اچھی بات ہے

Mam weight lose mai cold coffe use kr skty hain ya nh

Mam ap k or issue me video banao jo bohat common hay kuch logon ko peeshap bohat ata hay childhood say hi or kuch ko bari age me ata hay or log bohat tang hotay hain please iss k liay research kar k koi acha nooskha bata do please

Please Chye K sath koi diet btye

diabete k patient k liye diet plan bhi share kren. jis ki diabetes start level per ho.

Kya 3 ltr zeera Pani ko fridge me rakhna zaroori hai hamare yaha ab barsat chalu hai please batayen

Mascular distrophy hy walk nahi kr sakti harmon problem bhi hy in patient ko.weight kam nhi hota In patient k liya bhi video bnyen plzzz

Does anyeone know the name of desi food's calories counter app which she mentioned in this video @ 1:21?

Make a video about Cortisol cell

Meri beti 12 years ki h aur weight 71 kg h please uske liye koi diet plan btaye .

ma'am kya ham 1 diet plan ky bad dosra 1 dam sy follow kr sakty mazeed weight lose krny ky liye ...plz ma'am mjhy reply zaror karein ..plz

1400 calories diet plan

Ma'am ginseng pr ak video banye please

Mera vazan 100 killo hai kaise kam kare

Pls doctor ap is pr video banayai Kai kuch log kehtai hain Kai fast walk sai ap fat ni carbs burn krrhai hotai hain r slow exercise yah walk sai u burn fat. Pls guide us is it true r not?

Me tu google sy check krti hu😂😂😂

30 min ki walk me 3500 step hote hen jb k ap 10000 step ka kheti hen r walk 30 min ki btai he, kia sahi he? 30 min ki walk ya 10000 step?

Mne apka diet plan se bahut zyada weight loss kiya but ab bhut thakawat hute h hath or paun k jouron ma drd huta h back pain chakr bi😞 koi hal tu bta dn plzzzzz

السلام علیکم و رحمتہ اللہ و برکاتہ محترمہ ڈاکٹر صاحبہ میں نے ڈائیت اسی ہفتے شروع کی ہے . اور آپ کے مختلف پروگراموں سے بہت مدد مل رہی ہے میرا وزن اس وقت Kgs - 126 ہے 🌹 🌹 🌹 ان شاء ﷲ 🌹 🌹 🌹 ایک ماہ بعد آپ سے ایک اچھا رزلٹ شیر کروں گا والسلام

I lose 12 kg and 2 month na hamare jaga pe Har kesam fruts melte hy na Har typ salad na chia seeds na koe na brad na kor or saholat na Jo ka Atta melte hy but Alhamdulillah lose 12 kg weight

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