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In today's video, we are covering plant-based foods (and a drink) that will help REDUCE inflammation!
We'll explore what inflammation is, why you want to reduce chronic inflammation, and how certain plant-based foods can help you do it!
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TIMESTAMPS
0:00 - 0:30 : Introduction
0:30 - 0:45 : Free Guide
0:45 - 1:50: What Is Chronic Inflammation?
1:50 - 10:40 : Anti-Inflammatory Foods
22 июл 2024