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Reduce Lip and Mouth Lines, Wrinkle-Free Lips and Mouth for 50+ Women

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In this video, I show you how to reduce lip and mouth lines, and make your lips and mouth free of wrinkles, at any age and especially for 50+ age group. Plus 🌸Check out my NEW FREEBIE below🌸!
We smooth out lines on the top lip called smokers lines and also address the lines around the mouth corners and the folds that form from the nose down to mouth called nasolabial folds.
This video was requested by subscribers of my channel who wanted to know effective exercises to reduce lines around the lips and mouth.
The mouth shows signs of ageing mainly in the form of vertical lines on the top lip called smokers lines, secondly the lips become thinner due to less collagen and thirdly the nasolabial and marionette folds deepen due to weakness in the cheek muscles. To address the ageing around the mouth and the lips, we will target all three of these main signs of ageing.
You will need a lip balm which you can apply on the lips for the duration of the session.
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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Опубликовано:

24 авг 2024

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Комментарии : 61

@marlenemacedo2263 Год назад

I see a big change in my face. Thank you so much ❤

@ElementalFaceYogawithPolina Год назад

Wow, that's wonderful Marlene! ⭐💚 Polina

@kathyburrows269 6 месяцев назад

Lovely to get your reply. I'm doing 2 or 3 of your videos daily and I am seeing improvement. I'll be keeping them up. Thank you. You do do change lives.

@ElementalFaceYogawithPolina 6 месяцев назад

That's brilliant Kathy and thank you🌸 I'm so pleased you're staying consistent and seeing improvement 💆‍♀Keep me posted on your progress 🌷

@beautypablotamarini7315 5 месяцев назад

I feel warm and energy from my face. I can't believe😊. In middst of busy rushing day I find oasis.🎉

@ering8309 6 месяцев назад

You are amazing she should be getting way more views!!

@ElementalFaceYogawithPolina 6 месяцев назад

Thank you Erin 💟 so glad you're enjoying my channel !🌸💆‍♀

@DawnLynch-kb1tf 12 дней назад

Great advice. Thank you.

@ElementalFaceYogawithPolina 11 дней назад

You are welcome 🌸💆‍♀ thanks for watching !🌷

@llumijordan95 Год назад

Once again... Amazing... I am starting to look younger. Thank you so so much 🙏❤️😇

@ElementalFaceYogawithPolina Год назад

So good to hear ! Thanks for your lovely feedback⭐🌸 Polina

@gabriellecattani2846 Месяц назад

I have been working on my face for a year now and am delighted to have some positive changes. However, I have not had results with my lips, so I was delighted to find your video. I do the exercises twice a day and although it is early time yet, I do feel that my lips are benefitting from these movements. I am hopeful that, even if the deeper lines don’t disappear, they may be softer and I can keep them from getting deeper. Thank you for the video

@leilag8015 Месяц назад

Thanks so much. I really enjoyed that. I'm 71 and I've never done this before. Now I feel rejuvenated just knowing that something so simple to do can have such a positive result.❤

@ElementalFaceYogawithPolina Месяц назад

Wonderful to hear 🌷 thank you for your lovely feedback 💆‍♀ I agree, taking time for ourselves needn't be complicated and can have a profound effect on our wellbeing 💟

@sharonhatfield3812 Месяц назад

I have deep wrinkles on top & bottom lip. It will probably take some time to see some difference. I know they won't disappear but I would like a softer look. So glad I found you

@ElementalFaceYogawithPolina Месяц назад

They will hopefully smooth out with regular practice and also you'll have more awareness of when you're tensing the lips and can relax them before it leads to more lines !💆‍♀ thank you for practicing with me 🌸😀

@llumijordan95 11 месяцев назад

Thanks so much Polina. Such a big difference. I am so happy. One of these days I will become a member 🙏😇❤️

@ElementalFaceYogawithPolina 11 месяцев назад

Brilliant work Llumi👏thanks for your feedback 🌸keep up your good work and consistency, because that’s what brings in results 💚

@beautypablotamarini7315 5 месяцев назад

It's so perfect! I'm so happy when I do this...and relaxed...and connected with myself...and so thankful.❤

@ElementalFaceYogawithPolina 5 месяцев назад

Aww that's nice 🌸 wonderful to hear the videos help you to feel connected and relaxed 💆‍♀😀thank you for watching !

@Sonia-jr2mp 9 месяцев назад

Hi Polina, I have done several other face yoga exercises, have not come across those though so far. I can really feel the effect already, thank you so much. I am very happy to have discovered your channel 💚

@ElementalFaceYogawithPolina 9 месяцев назад

Thank you Sonia🌸how wonderful 🌷I’m delighted you’ve found my channel and that you’ve enjoyed the video with good results !🩷

@laurengergel6925 Месяц назад

I..really has terrible wrinkles thanku for sharring 😊

@ElementalFaceYogawithPolina Месяц назад

I hope this video will help you 💆‍♀🌸 thanks for your feedback 😀

@user-mz5xr1fg4j 10 месяцев назад

Полина ! Большое спасибо упражнения классные Я желаю вам всего доброго

@ElementalFaceYogawithPolina 10 месяцев назад

Спасибо Тамара 🌸

@llumijordan95 Год назад

Hi there... Thank you so much. I will soon join for more... 🙏❤️

@ElementalFaceYogawithPolina Год назад

🌸✨💚

@kka3374 Год назад

Hi Thanks I really needs to learn to relax face muscles loving these beneficial Videos 😊

@ElementalFaceYogawithPolina Год назад

Thank you for leaving your comments, much appreciated 🌸and glad that you like the videos! Polina

@jcortes2148 8 месяцев назад

Wow. Thank you. I felt my lips warm up and become flushed… thank you!

@ElementalFaceYogawithPolina 7 месяцев назад

That's brilliant 💆‍♀😀 you've connected to the current muscles and increased blood circulation to the mouth and the lips by doing this workout, thanks for doing the video 🌸

@birgithade5022 5 месяцев назад

As a new subscriber I wonder if I may ask how old you are. I watched some other videos but I wasn't convinced because they were made by 20 year olds. Thank you for sharing these cool exercises.

@ElementalFaceYogawithPolina 5 месяцев назад

Thanks for being a subscriber! 🌷and thanks for your question. I agree, a women in her 20s promoting the virtues of face yoga may seem unconvincing simply because at this stage there's not much ageing yet happening and the face is young! I'm 49 and doing face yoga daily. I teach what I personally use and see results from 🌸💆‍♀

@birgithade5022 5 месяцев назад

@@ElementalFaceYogawithPolina Thank you for your response. I just started working with your videos. I'll let you know about my experience. 😊 Did you see my question about the frown lines? Stay healthy, Polina.Looking forward to the next video.

@ElementalFaceYogawithPolina 5 месяцев назад

Absolutely, I'll be interested to hear of your progress 😀@@birgithade5022 . I did reply about the frown lines to your previous comment :) 🌸

@llumijordan95 Год назад

Wow thank you so much. I can see a change... Amazing 🙏❤️😇

@ElementalFaceYogawithPolina Год назад

Brilliant! Thanks for practicing and being consistent 😀🌸 Polina

@joellemadeleine1 9 месяцев назад

yes its works. My (thinn) lips looks better, the blood ist circulating nearly like this:💋

@ElementalFaceYogawithPolina 9 месяцев назад

Thanks for your feedback 💆‍♀Great to hear it’s working well for you ! 🌸

@michelletapsell7507 Год назад

Thank you so much Polina! This is an area I really need to work on. I have not seen these particular exercises elsewhere so I’m very excited about this video. Thanks again!!! Take care of yourself. You look fabulous! ❤❤

@ElementalFaceYogawithPolina Год назад

Thanks for your feedback Michelle! And your kind compliments 💚I'm glad you are excited to try the exercises, let me know how you get on! 🌸💟 Polina

@llumijordan95 Год назад

Hallo thanks again. Big difference.. 😁🤗😇🙏

@ElementalFaceYogawithPolina Год назад

Fab! Glad you can see and feel the effects🌸🙏🏻 Polina

@sejalraval8381 10 месяцев назад

Thank you

@ElementalFaceYogawithPolina 10 месяцев назад

🌸💆‍♀✨

@antonellamicheli1082 4 месяца назад

Thanku enjoyed! how often must we do it??

@ElementalFaceYogawithPolina 4 месяца назад

Daily is preferred! 🌸

@marlenemacedo2263 9 месяцев назад

Halloooo . Thanks so much Polina ❤

@thulisiledlamini710 11 месяцев назад

lovely❤

@ElementalFaceYogawithPolina 11 месяцев назад

Thank you 💚

@asmahameed7018 8 месяцев назад

Hello plz make a video on full face routine ❤

@ElementalFaceYogawithPolina 8 месяцев назад

Thanks for your request, please check the daily rituals section where there are some daily routines for the whole face that you might find useful 🌸

@GeoTex1111 8 месяцев назад

Hi Polina, I was led to you last week from a comment on another channel. I've done Tanaka massage, but as a senior I need something more! As you know, our philtrum lengthens as we age so I checked out this video. Is there a video that addresses shortening the philtrum? Looking forward to exploring your channel! Thank you, Georgia

@ElementalFaceYogawithPolina 8 месяцев назад

Thanks for your question and for checking out my content🌸 I'm intrigued to learn that you found me as a result of a comment on another channel! No video on philtrum shortening specifically, but I have couple of videos on the mouth and lips, addressing general ageing concerns which is lines, wrinkles, mouth corner downward turn, etc. Hopefully you'll enjoy exploring other videos and sections on my channel 💆‍♀

@GeoTex1111 8 месяцев назад

@@ElementalFaceYogawithPolina Yes, I often find good info in the comments! The Honest Channel had a recent video on facial massage & the commenter mentioned the great results she was having with your method after a couple of weeks.😊I did your collagen boosting workout from Sept. yesterday & loved it. I will next focus on cheeks as I suffered facial fat loss from an RF treatment 6 years ago. And now some people are reporting fat loss with some microcurrent devices. No more devices for me - I believe massage is the way! Thank you so much for your content on improving our skin & muscles naturally!💖

@ElementalFaceYogawithPolina 8 месяцев назад

That's fantastic that someone was mentioning my massage videos and enjoying them, I'm delighted !😀@@GeoTex1111 Tanaka massage is great to do, especially if you're short on time since there are only a few key techniques. I like to include more lifting and toning moves alongside lymphatic drainage, which is great for mature skin support. Interesting way you're saying about RF treatment, I think people are overdoing them perhaps thus getting the opposite results😅I'll be posting more massage videos very soon, I hope you'll enjoy them!🌸💆‍♀ Thank you for supporting my channel💟

@kathyburrows269 6 месяцев назад

I have been doing your face yoga for about 3 weeks. I have seen big improvement in my turkey neck which i really hate and feel so self conscious of. My other area is such strong deep lines nose to chin...will they ever go if i kerp up yoga daily...they make me so sad. Im only 57

@ElementalFaceYogawithPolina 6 месяцев назад

Thanks for your feedback Kathy🌸 I'm so pleased the turkey neck has improved 🌷In order to minimise the centre of the face folds, do also include the work on the cheeks. By lifting the cheeks up and back, it will help to lessen the appearance of those strong folds running down from the nose.

@birgithade5022 5 месяцев назад

Do you videos about frown lines? You know, the annoying vertical lines between the eyebrows.

@ElementalFaceYogawithPolina 5 месяцев назад

Yes I do, you can find them in the forehead section of my channel :)