Protein and calorie deficiencies are strongly associated with mental decline in old age and the development of Alzheimer's disease.
On the other hand, an unhealthy diet that causes obesity, hypertension and high cholesterol is also a major risk factor for dementia. So what should you eat to keep your brains intact and not give up a single neuron to the clutches of these dreaded diseases? Ranking brain diets from the most monstrous to the most optimal in this issue - test yourself to see if your diet is good for your brain.
And at the end of the issue, I'll tell you how to bring your diet closer to a healthier version of the diet and rejuvenate your brain by 11 years by adding just one product!
So that we can continue to do such helpful releases, please subscribe and share this and other videos with anyone who might be interested and need it.
#dementia #diet #alzheimer's
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10 авг 2023
