Winding down after a long day?
You deserve a full body muscle relaxation.
🤗 Today we’re using the “Progressive Muscle Relaxation (PMR)” technique combining with “Emotion Visualization” exercises to detox and let go of all worries.
Find deep, effective rest anytime, anywhere with us. ❤️
Sending LOVE from Bali, where this wonderful footage is taken.
--📺 About Our Channel 📺--
Imagination Game is all about making mental wellness enjoyable and accessible through fun stories. We believe that “little genuine rests” can recharge your energy for the entire day. Perfect for those cozy mornings with breakfast, a midday break from your busy schedule, or winding down with a bedtime story. 🌙
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For more relaxation tips and similar content, check out the links below!
--🎬 Our Other Episodes 🎬--
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28 авг 2024
