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A slow moving vinyasa class to connect to your breath and feel at ease in your body. I love slow flows because they can be physically challenging while also being calming and grounding. If you've been experiencing stress or feeling unwell, I think this yoga class will help.
For more vinyasa videos find the links below:
DEEP STRETCH SLOW FLOW FOR HAMSTRINGS
• DEEP STRETCH SLOW FLOW...
HEART OPENING BACK BEND VINYASA FLOW
www.youtube.com/watch?v=iIQfJ...
FULL BODY VINYASA FLOW BY THE BEACH
www.youtube.com/watch?v=oQdLG...
CLASE DE VINYASA
• CLASE DE VINYASA YOGA-...
FULL BODY FLOW TWIST & ENERGISE
• FULL BODY FLOW TWIST &...
21 янв 2021