PLAYFUL Vinyasa Flow for working your Balance | 2021

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A full 1 hour Vinyasa Flow for Balance! Lead by Alessandra, this multi-level class is designed to help you find balance and strength in your yoga practice. Alessandra will guide you through a sequence of asanas and movements that will challenge your balance and engage your core. Join for a playful vinyasa flow that includes one-legged balances and inversions.
For more vinyasa videos find the links below:
DEEP STRETCH SLOW FLOW FOR HAMSTRINGS
• DEEP STRETCH SLOW FLOW...
HEART OPENING BACK BEND VINYASA FLOW
www.youtube.co....
FULL BODY VINYASA FLOW BY THE BEACH
www.youtube.co....
CLASE DE VINYASA
• CLASE DE VINYASA YOGA-...
FULL BODY FLOW TWIST & ENERGISE
• FULL BODY FLOW TWIST &...

Опубликовано:

21 окт 2024

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Комментарии : 37

@ruthtanner6521 Месяц назад

Great programme thank you

@sherules5005 Год назад

24/8/23 was an amazing upper-body workout ❤✨😌😇😀🙏🏾. Thanks Alessandra

@laraogel Год назад

incredible alessandra, thank you🙏

@ingrij.guevaramorales7684 3 года назад

Gracias!!! Alessandra

@vivigutierres 3 года назад

Eres la mejor , gracias 🙏🏻😘😘❤️🇧🇴🌹

@ojos_de_dios1840 2 года назад

Me fascinas ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

@yogarteandrea917 2 года назад

Wonderful teacher!

@bodhifitnessandmartialtrai2478 3 года назад

You are great, Thanks

@AlessandraOram 3 года назад

So nice of you

@daisymae6791 2 года назад

So far this has been one of my favorites! Which says a lot because I love all your classes. Always creative & interesting. 🦋

@lramayab 3 года назад

Eres lo mejor de lo mejor Aless. Gracias!

@LuisDiaz-on5xd 3 года назад

Súper !!! Ahora si me hicieron sudar bien !!!

@mariavictoriaescudero3563 2 года назад

You are the absolute best teacher ever! I love the tone of your voice and the consistency of your practices. Thanks! Always looking forward to more of your practices.

@csscott9803 3 года назад

I love the beginning of the video

@madeleinehammerlund7232 3 года назад

This felt so centering, and your instruction helped me find the posture in my body...I laughed at one point with delight and surprise with the flow of postures. Play, I love it!

@AlessandraOram 3 года назад

You are so welcome!

@MusicTheoryMovies 3 года назад

Fantastic flow! Thank you!

@noeliapellicer141 3 года назад

Qué maravilla haberte encontrado!!! Conviertes el yoga en poesía. Enhorabuena por tus clases y gracias infinitas por compartirlas

@mankamankowska 3 года назад

Awesome! Thanks ❤ you are my discovery of 2021🥰🌟🌻

@leahaas604 3 года назад

I really liked that flow! I liked how it was creative and different from the usual vinyasa starting always at the front of the mat. Thank you for uploading it :)

@inmakiros3410 3 года назад

Muchas gracias!, una clase perfecta!

@mybairiki 3 года назад

Great class - thanx for an amazing practice. I really enjoyed your precice and on point cues! Loveley gift.

@catalinagr796 3 года назад

Ales eres La mejor!

@tijanska 3 года назад

Wonderful flow! Thank you

@tinatricomi1847 3 года назад

Love this challenging, but feel good class!!! We need to find balance!!❤️

@lizmullan9040 3 года назад

Thank you I really enjoyed this! Creative😊

@AlessandraOram 3 года назад

You’re welcome 😊

@adrianafernandes1148 3 года назад

I m waching you from Brazil, your classes are wonderful!!!!🙏

@AlessandraOram 3 года назад

Wonderful!

@YogawithCassidy 3 года назад

Your videos are gorgeous! Happy I found your channel💛

@idoramon 3 года назад

Wow 👏. Just finished the class and it was really awesome! You are really great teacher. Every word is on point. For me it was the first time I succeeded stay long time with the elbow handstand. Thank you 🖤

@AlessandraOram 3 года назад

Thank you! 😃