Recognize and manage your level of crazy with EQ when dealing with "END OF THE YEAR REVIEW AND RESET" 🤔
I don't know about you but for me, end of the year always brings up my REACTIVE CRAZY (overwhelm, stress, anxiety, lack of clarity)!!
So, the best way I have learned to move from that Reactive Crazy into Proactive Crazy (motivation, excitement, creativity, productive action leading to powerful results) is through this process of REVIEW & RESET! 💪✨
EQ Tool:
Progress Update/Progress Report) You can call it whatever you like!
It's a super simple activity but it helps soooooo much!!!
It helps to DECLUTTER THE MIND and gets you REFOCUSED AND RECHARGED for the upcoming year!!
Creating this document 📝where I list all my achievements from 2023 and list all my focus and goals for 2024 has helped me really manage the CRAZY and move into a happier, more focused and productive year for many years!!
Hope this video helps you!! Please like, share and visit www.eieqinstit... for more ways to go from BAD CRAZY 🙃 to GOOD CRAZY 😁
#emotional intelligence
#emotional health
#acupuncture
#wellbeing
#vertigo
#dizziness
#mindfullness
#careerdevelopment
#careergrowth
15 сен 2024
