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RMT Rope Flow Exercise for Beginners: Dragon Roll Tutorial 

smoov
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Rotational movement exercise with the RMT rope from WeckMethod. The dragon roll is a fundamental rope flow movement that will unlock a ton with your practice.
Purchase your RMT Rope at weckmethod here: bit.ly/3hxhDWz and use code: WMA212 for 10% off!

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20 сен 2024

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Комментарии : 11   
@adonismohtar
@adonismohtar Год назад
So far, best tutorial on Drag-n-roll..🙏🏼🙏🏼👑
@k2011harry
@k2011harry 2 года назад
Best dragon roll tutorial I have seen. Very helpful. Thanks.
@jamesnash9627
@jamesnash9627 2 года назад
Dude. Thank you so much. You have got me though this hard times. I was finding the dragon roll almost impossible. Thanks once again.
@smoovmoves
@smoovmoves 2 года назад
James! Happy to help. I know some of this rope flow stuff can be challenging, especially mentally. way to persevere through that and come out on the other end with some new skills. Let me know how I can support in future content my dude!
@tjkooks
@tjkooks Год назад
I just purchased the robe. Hands down your videos were very helpful explaining the moves. Thank u so much ❤
@smoovmoves
@smoovmoves Год назад
Great to hear! You're very welcome
@GAKayakr
@GAKayakr Год назад
Very helpful video. What is the wrap that you have on the center of rope. Is it primarily to prevent wear & tear or added weight for more intense workout? Did you add yourself or buy with rope or as accessory?
@smoovmoves
@smoovmoves Год назад
Glad it was helpful! It's not a wrap, it is wear and tear on the rope.
@kokakoko5792
@kokakoko5792 2 года назад
BRAH!!!!! MAHALO!! Seriously thanks man !!!
@smoovmoves
@smoovmoves 2 года назад
My pleasure! If you've got questions, hit me with em, happy to make some supportive content
@elizabethdimsonvergara846
@elizabethdimsonvergara846 3 года назад
Hi, would like to start rope exercise. Where to buy the rope?
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