Road runner training..Part 2 . Ethiopian Runners 

3000m workout

Lo que más me gusta de los corredores etíopes es la hermandad que tienen. Yo siempre veo los videos de los etíopes porque aprendo me inspiran mucho.Un abrazo desde España.

Come to Iten, the home of Kenyan athletes and watch how Kenyans train

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Hello Ho to training 2km time attack 6"59 ??

Do they do those group drills before or after training?

what was coach speaking to them by the end of the video ?

Good video but used a bike next time for better quality and could help you also for your own exercises too

India

How much km they ran now

Kenenisa bekele?????

ETHIOPIA DOESN'T LOOK LIKE ETHIOPIA! IT LOOKS LIKE A DEVELOPED EUROPEAN COUNTRY! THIS IS WHAT THE EXTRAORDINARLY GREAT MELES ZENAWI HAS DONE! SHAME ON YOU ETHIOPIA THAT YOU COULDN'T MAINTAIN WHAT YOU WERE GIVEN FOR FREE!