In this video you will find basic rhythmic gymnastics exercises with the rope, the very basic and easy apparatus handling with a rope for kids & beginners.
The exercises are explained with slow motion & close ups so you can understand easly what to do, even if you are a beginner and just started RG.
So take your rope (Or buy one if you don't have yet! I can recomand to check Rhythmic Australia, this is where my rope is from) and start learning this apparatus handling exercises!
More basic apparatus handling:
Clubs - • Clubs Basics for kids ...
Ball - • Basics with the ball f...
Ribbon - • Rhythmic gymnastics ri...
Basic strength workout for kids:
• Improve your gymnastic...
comment below which exercises was best for and what you want to see in my next videos!
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Music: Eclipse
By: Jim Yosef [NCS Release]
• Jim Yosef - Eclipse | ...
0:00 Intro
0:07 Holding the rope
0:15 First exercise
#Ropehandling #ApparatusHandlingRope #RhythmicGymnasticsrope
15 авг 2024