11.27.2023 LIVE with Dave Hall
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00:00:00 Introduction
00:06:15 Holiday Message
00:06:49 Testimonials
00:13:22 For the past week I have been suffering with BPPV. I never had this before. The doctor asked me to stop jumping until my problem is better. I miss my Cellercise. Do you think that even gentle baby bounce 5 mins a day would be no good until I feel fine? I have no dizziness at all when I train. I actually feel better.
00:14:42 I used to walk nearly every day. Now I’m having trouble with arthritis in my hips and legs. Will the Cellerciser help?
00:15:49 My mother has a prolapsed uterus, and she is 72, and her physician says she needs surgery. I bought her a Cellerciser she uses every now and then. Can you recommend a routine that can either prevent her from surgery or help strengthen her for surgery and minimize what needs to be done?
00:17:42 I was recently told if you have any type of prolapse that you should not you a rebounder. I was surprised. I thought it would be good (with Cellerciser). What are your thoughts?
00:18:41 How long do I need to stay off after a knee scope for meniscus clean up on both sides. One substantial?
00:19:42 I looked up the whitin sock and I need more support than a flexible sock. Mine folds a bit upward verses solid flat. Will it be okay to jump with lite shoes support or not a good idea to do so on trampoline?
00:20:34 My sister has arthritis in her knee and back which is really painful ...What’s the best exercise for her on the Cellerciser?
00:22:06 Can Dave demonstrate how to do the Jamba run or walk and also what’s the best exercise to strengthen the quads?
00:24:00 Any suggestions or recommendations for food cravings?
00:24:25 Are there specific moves for adrenal fatigue & strengthening the kidneys, as in Kidney Meridian?
00:25:55 I would really appreciate specific moves that can help with scoliosis?
00:27:57 Is it possible to help cartilage in a knee that has been mostly removed during surgery?
00:28:47 Where could I get Maggie's story, is it available here on your site. Would love to hear and share her full testimony.
00:29:06 Is the benefit of feet leaving the mat vs the feet staying on the mat the same?
00:30:07 My aunt recently had a stroke. She waited too long to get to the hospital and because of that has lost the use of her left arm and leg. But is now working with an in home PT and family. She does own a Cellerciser and also encouraged me to purchase one. My question is will Cellercising help her in her healing process. I love my Cellerciser ❤. Thank you for encouraging us😊
00:30:52 How long is the gentle routine? Where it will be?
00:31:52 I tried to take it as a carry on and I wasn’t allowed. Any options for a hard case to check it in?
00:32:51 Do you know yet when the mineral supplement, Cellution, will be available?
00:33:38 How long is delivery time on ordering a Cellerciser now?
00:34:32 I strained my back 10 days ago. My chiropractor says I have 2 or 3 bulged discs, L1, L2, and maybe L3. He mentioned doing gentle bouncing on my back on the Cellerciser. My energy healer therapist mentioned doing gentle walking just to get some movement. I thought I could do that on the Cellerciser. Any thoughts on these two recommendations? Could you demonstrate good ways to do them, and offer any other suggestions? I’m still in a fair amount of pain, not constantly though.
00:37:47 In the app is there a way to see the time for each workout without clicking on the workouts? Also is there a list or something that describes the workouts?
00:38:06 Setting Up Routine
00:40:07 ROUTINE
01:02:47 What is the best workout for those with MS?
01:03:09 ROUTINE Continues
01:08:44 Can Dave come close to camera to show the arms reaching elbow?
Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
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22 июл 2024