Dr. Linder's Routine - Cellercise® LIVE with Dave Hall 

2022.01.10 LIVE with Dave Hall
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00:00 Introduction
07:00 Asks reflective questions.
11:44 Testimonials
16:25 I had rotator cuff surgery because of a torn tendon about 6 weeks ago can I use the Cellerciser to help rehabilitate my shoulder?
19:11 Are you thinking of getting a Canadian distributor for all the people from Canada who would love to have a Cellerciser without having to pay the duty and exchange rates?
20:41 Do you have any recommendations for allergy sufferers?
24:30 I heard the isometric exercises were the best for toning can you tell me if there are any other exercises on the Mr. Rebounder App that you could suggest?
24:53 Do you suggest shorter intense exercises throughout the day or fewer longer exercises for toning and building bones?
29:23 Introduces Dr. Linder 2 Routine and talks about each movement.
34:10 Are there any good workouts for drop foot?
35:14 Can the health bounce help with the sinuses?
37:40 I have been doing the back kicks and it’s been causing me back pain?
40:00 Introduces the new wireless module and demonstrates its features.
43:34 Begins Routine
57:50 Is the Cellerciser safe for those who have had a spinal fusion and has 2 titanium rods? Surgery was at least 45 years ago.
Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
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