ROUTINE Seniors Beginner to Intermediate, QA & Testimonials - Cellercise® LIVE with Dave Hall

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11.13.2023 LIVE with Dave Hall
Let us know how we can help! 435-562-4456
For more videos check out our video library at:
cellercise.com/pages/rebounde...
00:00:00 Introduction
00:03:33 Unboxing a Half Fold Cellerciser
00:07:08 Back Issues
00:07:47 I would love to hear about using the Cellerciser and how it impacts bone density in women over 65?
00:08:41 Back Issues
00:13:01 Customer Reviews
00:18:04 I have been trying to bounce with my 8-month-old grandson who is behind on developmental skills because of health issues. He is finally starting to have head control. I am hoping that bouncing with me holding him (he is sitting upright in my lap) will help to strengthen his muscles too. Any suggestions?
00:19:45 Customer Reviews
00:21:08 Adductor and Abductor stretching exercise recommendations for very limited bouncers?
00:21:55 Would you please show 2 or 3 glute exercises and exercises for tightening the skin under the arms?
00:22:35 My stability bar is much wobblier than yours. Should I do something about it? It doesn't affect what I'm doing. Just noticeable.
00:26:57 Customer Reviews
00:28:08 Movements to help lymphedema in the arms?
00:28:26 I took a fall on a wet kitchen floor last week and fell on my butt. Now I have a tight calf muscle in my right leg. What rebounding moves do you recommend, or should I just take a break till it loosens up?
00:29:37 Is WD40 ok to use to oil the Cellerciser?
00:30:42 How do you get so tone and look like you lift weights just by jumping? Or should I be lifting weight also for strength or muscle as I age?
00:31:24 Is this a weekly feed or every now and then?
00:31:39 Vagus Nerve Workout
00:32:20 Can training every day for an hour be too much?
00:34:00 Waiting for t-shirts/merch!
00:34:41 Will you change the size of the human in the app, so it takes up more than 1/3 of the screen to make it easier to see? Will you change the titles of the routines in the app at least to the length of each one to make it easier to choose a routine? I purchased a used Cellerciser so didn't get the CD. I don't have a way to view a CD anyway. I downloaded the app and the guide but still don't understand "aerobic" and "calisthenics" moves (as referenced in the guide). Do you offer something that explains those and the 10-min routine you generally use that can be downloaded to phone or tablet?
00:35:33 How much do the units weigh?
00:36:04 New Product
00:37:37 Routine Movement Breakdown
00:39:36 Will the Cellution be available soon?
00:40:26 How old you are?
00:41:06 Routine Movement Breakdown
00:48:09 How long do you rebound? Do you rebound every day?
00:50:01 Connecting Bluetooth Monitor
00:54:06 Seniors Beginner to Intermediate Routine
Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
Cellercise.com
mrrebounder.com
#cellercise #cellerciser #rebounder

Опубликовано:

22 июл 2024

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Комментарии : 11

@SheriAnne0711 8 месяцев назад

Hi Dave! I am 60 years old and really enjoyed doing the workout with you. My shoulders and arms were on fire! Yay!! I can't believe you are 67..you would easily pass for 40!! God Bless you and your entire family/business!

@sallypattie1061 8 месяцев назад

I love your workouts Dave but this loud music is overriding your voice Are you able to edit it and turn it down please? 😊

@cathygons1545 5 месяцев назад

I was thinking the same thing. I’d rather hear what Dave is saying than the music.

@ElleH123-w7w 3 месяца назад

I have a bungee midrange tramp and it makes noise. I would expect exercise equipment to make some noise. Waiting on my upgrade to a cellerciser, currently. Excited for its arrival!!

@gijoyjoy 8 месяцев назад

I just wanted to thank you for improving the sound, particularly from the person reading the questions. I really appreciate the added typed questions as well. 🙏🏽

@suzannedesylva3805 8 месяцев назад

For the woman who said her bar was too wobbly. Get her to check if both of the legs underneath the bar are firmly in place and locked in.

@rockybeats8682 8 месяцев назад

I just bought the Quest 3 VR headset that has passthrough so I can watch a video but still see my surroundings while I bounce on my cellerciser. People already are working out with the Meta Quest 3 on, why not bounce! I don't know how much a VR application would cost but having you or an avatar bounce with me would be cool. Just brainstorming here, but a vr app that could detect your bounce as walking would be a much more affordable way to acheive locomtion then the cost prohibative Kat VR treadmill.

@rockybeats8682 8 месяцев назад

Just bounced for a couple of minutes listening to some electro swing music and it was a blast! It lets you put youtube videos as big as a theater infront of you and I had you right up on the screen rebounding with you. I didn't do the pass through so it's important to hold onto the balance bar I think. But I never even came close to falling off.