Running 4 MILES Every 4 HOURS For 96 HOURS…

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Attempting to DOUBLE the David Goggins 4x4x48 Challenge!
This video both physically and mentally pushed me close to my limits so please do let me know your thoughts below!
Directed by Fergus Crawley & Edward Hallam
Produced & Edited by Edward Hallam
Camera Operation & Drone by Jacob Murray
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#davidgoggins #4x4x48 #running

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Опубликовано:

25 фев 2023

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Комментарии : 1,2 тыс.

@ferguscrawley95 Год назад

Hey everyone! Thanks for watching - just a heads up that you can save 25% off our Hybrid Training Plans with the code MARCH25: www.omnia-performance.com/store-FlsS9/trainingplans - get involved!

@nicolabalsarini Год назад

"double it and give it to the next person" but the next person is Fergus... Such an inspiration, another great video!

@ferguscrawley95 Год назад

Hahaha exactly, short form content with exactly that to follow

@ferguscrawley95 Год назад

Hey everyone! Massive thank you for being here, an enormous amount of work has gone into this from myself and the team - so any likes, comments and shares are all massively appreciated! Hope you enjoy, more technical debrief video to follow 🤝

@PoetWithPace Год назад

Oh how your thumbnail clickbait made me chuckle Fergus 🤣🤣🤣

@Murshad-zg6kk 7 месяцев назад

Great work Fergus! Enjoyed seeing your mood swings back and forth, and seeing you crush a run 3 days in. Amazing.

@partiklez4489 Год назад

hey man just wanted to say your videos are very high quality and entertaining. they motivate me to push hard in track meets, triathlons, and just regular training.

@napninja13 Год назад

Dude, you're such an inspiration to me. Hope 2023 brings many fantastic things your way. You deserve it, my friend.

@tomsavage7638 Год назад

What a guy. Discovering your channel within the last month has been game changing motivation/guidance for my own training... keep it up

@richardgurney100 Год назад

Love this mate - well done. Massive effort. Really enjoying the channel! And I absolutely agree with your assessment/thoughts of Goggin's approach at the end there.

@andy_books788 Год назад

Ferguson, you have done it again sir! Another awesome physical & mental challenge in the bag, and another fantastic video capturing the whole thing. Thank you for these!

@janvanderplas8971 Год назад

Incredible! Great video. It isn’t about ‘see me’ but just being proud of your own capability to deal with being uncomfortable. And that is such a support for everybody. Inspires me to look for where my uncomfortableness is… Get there, learn from it and continue being mental stronger!

@phillipweymouth430 8 месяцев назад

What a lovely, straight up and thoughtful person you are! Much credit to you sir👏👏👏

@waqarnazir7349 7 месяцев назад

This is phenomenal. Fantastic effort. This channel just gets better and better.

@thebritishnomad Год назад

Thanks Fergus for being the inspiration that you are. I've been really struggling with my mental health over the past few months and your approach to fitness and life in general have really helped me to restructure my life and to find some purpose. I completed the couch to 5k on new years eve 2022 and tomorrow I will complete a 10k run for the first time. For me the destination this year is to compete in a 5k, 10k, 1/2 and full marathons this year alongside doubling my 1rm in squat, deadlift and bench. I started at 17.5 stone and I've stableised at 15st and I've never felt better. I'm going to use my 2023 plan to raise money for men's health causes. Thanks again mate!

@ferguscrawley95 Год назад

Amazing to hear! Best of luck tomorrow and moving forwards! Thanks for watching and for such a detailed comment.

@zariyaab333 7 месяцев назад

This is phenomenal fantastic efforts this channel just get better and better 💪👍

@pbjorklund Год назад

Man. If you two got together for a video collab… The internet wouldn’t just break, it would submit.

@ferguscrawley95 Год назад

I’m down 🤷‍♂️

@nordstrandmusicinternation9518 Год назад

Don’t know about that cos no one knows who fergus is

@susannep9290 Год назад

It’s about time the world gets to know about Fergus. The man’s a living legend 👀

@ChrisGraeme Год назад

That was impressive. I live in Edinburgh and go through the Meadows everyday on the way to work so it was interesting to see such familiar paths. Great filming throughout.

@evanmclean4893 11 месяцев назад

Something so Stoic about you running through the night on your own, fighting that good fight 🤙 genuinely inspiring

@kong145 10 месяцев назад

Your comments at the end of the video discussing your perspective on how to manage your own tolerances and pushing yourself is extremely insightful.

@itsbradpaton Год назад

Fergus, you have done it again! You are a true inspiration and an absolute UNIT!

@ferguscrawley95 Год назад

Thank you sir!

@toddboucher3302 Год назад

When I did this challenge probably six months earlier I just did a 50 miler so I really thought this was gonna be no big deal. I was shocked about how hard it was about constantly getting up going running, and it was probably almost twice as hard as a fifth of just running 50 miles straight it was great. It really change some things in me. Double thumbs up.

@jakefinesilver3157 Год назад

Epic challenge, fascinatingly articulate as usual and a marked difference in the production standard of the video. Well done mate, also seeing Arthur’s seat made me reminisce the last time I was in Edinburgh doing it hung over lol

@terrytulett6939 Год назад

What a great video! Absolutely outstanding effort fergus!

@fraserdonnelly3251 Год назад

You are a True Hero and Inspiration to us All Fergus. You are an Incredible Man. I hope you have a Amazing 2023

@ferguscrawley95 Год назад

Really appreciate that my man thank you!

@fraserdonnelly3251 Год назад

@@ferguscrawley95 My Pleasure Fergus. I meant every word. Keep up your Amazing Work.

@oliviervanoeveren6348 Год назад

Mind boggling mission you've set for yourself, absolutely bonkers! Completed with style, you have my undeniable respect

@AmanAli-yr5sb 7 месяцев назад

What a great video💯Absolutely outstanding effort fergus!

@thestammerpt Год назад

Fair play my man! I did 4x4x48 in 2021 and it was no joke, couldn't imagine doing 2 back to back. Great content as always

@ferguscrawley95 Год назад

Thank you sir!

@jonon48 Год назад

Please publish your whoop stats for this event. I'd love to know what your strain and recovery was, especially for the last few days/runs

@ferguscrawley95 Год назад

Hahaha it's a MESS - will be a key part of debrief video!

@cavslufc5115 Год назад

you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running

@Bigfootbert85 Год назад

One of the best and most inspiring videos I have watched on RU-vid. Class 🔥🔥

@Davidbos26 Год назад

Watched it with pleasure, such an inspiration and love your dry humor after the sleepless nights 😂

@sakib9609 7 месяцев назад

Such a inspiration ❤watching this video it's my pleasure .love this mate 🥰well done 👍👍👍

@user-jy1pt4il8l 7 месяцев назад

.What a great video💯Absolutely outstanding effort fergus!

@johnblyth9787 Год назад

I have gone extended hours of little or no sleep doing shift work. I used to right a bike in my younger years. I cannot imagine the mindset to punish the body with 96 miles of running. Broken sleep / naps, and going out at night, when we should sleep, for one more run. This is human endurance at it very best. Thank you for sharing, greatly appreciated

@NomanNoman-gf8zd 7 месяцев назад

Smashing it Fergus, so inspiring!

@tmtechnicalgaming304 7 месяцев назад

Great and informative video

@ideaslandhome3769 7 месяцев назад

What a great vedio,outstanding efforts,goo work.👍🏻👍🏻

@Taimor123 7 месяцев назад

What a great video! Absolutely outstanding effort

@robwheeler5415 Год назад

Great content mate, subscribed 👍👌

@Bruce.Fergal.T Год назад

Great video Fergus. Well done

@user-oe1vr3be3x 7 месяцев назад

Fabulous and amazing tips

@MuqsabMuqaddass-ve4ed 7 месяцев назад

Great job man keep it up

@lewis4250 Год назад

Such a great video, fantastic mate 👊

@Nayz13 Месяц назад

Always great content Fergus. I’d watch you over Goggins any day

@aliraza7702 7 месяцев назад

Good effort and great video

@LudovicHATAT Год назад

Goggins himself said "don't do what I do". He knows that there is high risk in what he does. So I totally agree with the fact that everyone need to see things from their own perspective and be cautious. You were right to point that out. It needs to be said. It's a mindset and everyone has a different starting point. Also, achievements go in the cookie jar. What I believe Goggins meant by not having achieved anything before the first book was that it was his biggest cookie yet because it required of him to be very vulnerable. He talks about it briefly in his second book. He also talks about his cookies going stale, which might be what you are referring to. Surprising fact but people change and evolve I guess. Anyway, mad respect for you on the double 4x4x48! This is mighty impressive and I'm very tempted to attempt it in the future. I'm currently prepping for my first 4x4x48 in May and looking forward to the grind! Also planning on doing a fully sleep deprived 4x4x48 next year to prep for the 2024 Spartan Agoge which spans to 60 hours. Gotta fill my cookie jar too with fresh cookies.

@danielleybelly411 Год назад

WOW! Absolutely amazing. Crazy, but amazing too! Whew. I honestly am blown away that anyone could do this. Thank you for documenting and sharing with us.

@kerrymeckeler2491 Год назад

Great job, man! Keep it up.

@ayeshanoor8346 7 месяцев назад

Outstanding work

@salmankhalid1776 7 месяцев назад

Love this video!

@hinabilli4033 7 месяцев назад

You are a true inspiration

@Shabinas84 7 месяцев назад

Amazing work

@maryhood9112 Год назад

This was incredible and inspiring to watch! Thanks for all the great content. What was the song you played at the end?

@insafbattrer7991 7 месяцев назад

Great job man

@user-vu3kb9ps8m 7 месяцев назад

Great job man keep it up 👍

@user-rq2qn1ge7x 7 месяцев назад

Fergus you have done it again you are a true inspiration and an absolute UNTl

@JohnBirtchetSharpe Год назад

Brilliant , very well done. I did the original back in 2020, and food wise peanut butter and jelly sandwhiches and a glass of milk before shower and head down helped me alot (my VO2 max went up too , even thought I ran very slow)

@Mohsin-reels 7 месяцев назад

Very informative video

@hadimalik5134 7 месяцев назад

Excellent work 💯

@Hina_irfan 7 месяцев назад

Great job man keep it up👍👍👍👍

@alinausama6193 7 месяцев назад

Fantastic work u r doing welldone

@user-no7xc1ob8b 7 месяцев назад

Nice work man

@user-gh1nu2uc4e 7 месяцев назад

Fantastic video amazing work you are doing well done 👍

@Kashmirkidscartoon 7 месяцев назад

Such inspiration video

@lailagilani1745 7 месяцев назад

Great work👍👍

@ayeshadanyal8566 7 месяцев назад

fantastic efforts

@TyyabaGhani-iv5bu 7 месяцев назад

Such an inspiring another great video

@samjee2456 7 месяцев назад

Absolutely incredible effort

@azizaliofficial2888 7 месяцев назад

Amazing work 👍🏻

@jhanbazjhanbaz8239 7 месяцев назад

Great work

@mehakrazzak6293 7 месяцев назад

This is phenomenal.. fantastic

@NoorAftab-vu6zt 7 месяцев назад

Asolutely amazing fergus

@FarihaRasheed-yz5if 7 месяцев назад

Fantastic effort

@JabbarKhan-gi9lx 7 месяцев назад

Very good work

@MuhammadAttaUllah-sh3xy 7 месяцев назад

such an inspiration ❤

@Bilal_Masood12 7 месяцев назад

Fantastic video amazing work you are doing well done 👍👍👍👍

@ranaali476 7 месяцев назад

You are such inspiration for me

@hamzahasan7634 7 месяцев назад

Great knowledge

@muhammadfaizan-fd2ic 7 месяцев назад

Cool video man❤

@MohammedShoaib-jj4hq 7 месяцев назад

very good work

@Harmain.fatima1211 7 месяцев назад

Thnx for sharing

@cheviotperformancecoaching2832 Год назад

Epic work there as always 😊

@littlemudpieofficial 7 месяцев назад

Such an inspirational video 📹

@user-zs3di7rq2y 7 месяцев назад

Good to see you again

@user-um3et8ic2y 7 месяцев назад

Very good workout keep up 💯

@tanveergori4640 7 месяцев назад

Amazing work out 👍👍

@user-cm4ks3vn7q 7 месяцев назад

Amazing video

@Shakeel_Bhaai 7 месяцев назад

Good Work bro

@Misty_rose799 7 месяцев назад

Truly inspiration 💪

@user-ln2zz7rg1v 7 месяцев назад

Great job man keep it u

@mohammadalimemon1078 7 месяцев назад

Amazing work out 👍

@Deprived.drifter Год назад

Just completed my 3rd 4x4x48 a couple weeks ago since there’s no “official” date this year for the challenge. I was thinking what it would be like to do it for 100 hours and then your video gets recommended! Incredible video and have been indulging in your content. Great stuff man very inspirational. Hope to do an ironman someday soon. But for now, excited to be leaving the country for the first time w/o family and do the Paris Marathon in a couple weeks