Running a 50 Mile Ultramarathon Alone - 2020 Style

Подписаться 17 тыс.

Просмотров 111 тыс.

50% 1

* SHOES: Altra Olympus: www.runningwarehouse.com/catp...
That's right, I ran a 50 mile ultra alone! Planned out the course, took all my own nutrition and hydration, no pacers, no crew, just me against the miles. Here I'll show you the good, the bad, and the ugly!
🚨👕👚 MERCH STORE: ryanclayton.shop
🙌 Become a MEMBER of my Channel: geni.us/rc-join
Support what I do here on RU-vid!
- My Amazon Curated Store: amazon.com/shop/ryanclayton
- SOCIAL LINKS: linktr.ee/ryanclayton
- STRAVA: / strava
📫 IF YOU WANT TO SEND SOMETHING:
610 W. Navajo # 3888
West Lafayette, IN, 47906
=============================
Table of Contents:
=============================
0:00 - Good Morning
1:28 - Getting to Prophetstown
2:58 - Starting the watch!
10:58 - Lap 1 done
14:06 - 20 miles in
17:35 - 3 laps and 30 miles done
20:05 - Hard going alone
22:05 - 8 miles to go
24:54 - Finishing strong!
27:25 - Recap
My channel is viewer-supported. When you buy through links on my videos, I may earn an affiliate commission. As an Amazon Associate I earn from qualifying purchases. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to [Amazon.com](amazon.com/) and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me, thank you!!
This video and all content included is brought to you on behalf of Ryan Clayton Productions LLC.
#50miler #ultrarunning #trailrunning

Спорт

Опубликовано:

14 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 581

@FrankHale 2 года назад

I am a total beginner and just started running long distance at age 46. I ran a solo marathon on Saturday. I am working up to a 50k ultra. I am in love with ultra running and am so inspired with people like Jim Walmsley, Courtney Dauwalter and Zach Miller. Six months ago I was overweight and not exercising. I've turned it all around. I went from 215 pounds down to 170 and now I'm in the best shape of my life. I still have work to do on my running but I am so happy now. When I completed the solo marathon I broke down in tears because it has been a major goal of mine for the last 6 months.

@PTSTEH20 Год назад

Well done you bro I did my solo mara training for a 100km ultra and I broke down screamed and said the Lords prayer after mine

@so_blow 2 месяца назад

You are such an inspiration!!! I wanted to get into running at the same age but thought it was too late for me. Now, I want to do it!

@megvandewalle1444 3 года назад

"Not gonna need a headlamp today" Famous last words.

@RyanClaytonFilms 3 года назад

Hahahah, yup, been there

@chrissilva4500 3 года назад

👏🏼 I ran a solo 50k two weeks ago and just getting back on my feet 😂 one year ago today I couldn’t run a full mile without stopping #keeppushing #stayhard

@creamcheese7845 3 года назад

Fk yeah man. Keep pushing.

@edwardhobbs8491 3 года назад

Exact same

@roshanbhatta 3 года назад

Two weeks since my first run. Doing 10k without stopping. Hope to catch u soon.

@oldfunsfrontporch5390 2 года назад

Doing a 50 mile walk soon…can’t run lol

@chrissilva4500 2 года назад

@@oldfunsfrontporch5390 awesome! going the full distance is all the matters! Remember the race is already won in your 🧠 Wishing you luck 🍀 🙏

@eagerunner1 3 года назад

Awesome job. 50 miler is my favorite distance. Doing solo is impressive.

@RyanClaytonFilms 3 года назад

Thanks Al!! 50 miles is a great distance, long enough to properly tire you out, and short enough to be home before sunset 😂

@johnnylackland3992 3 года назад

Alright!,...we got a club going. My first and only marathon was myself and my country roads in Whaleyville, Virginia. I am a social person, but I do not like running with people. There it is... I was fifty years old...I planned it for weeks (really months) and got started at oh dark thirty. It took me over six hours and I absolutely loved it. Now I am back to running (I turn sixty this Spring), and with the psychological hurdle in hand, I am planning another one this 'Fall. Let's hit the road, guys and girls. Let's go....

@JacobsBadminton 3 года назад

Credit to you doing that on your own, that's a great achievement. Well done and enjoyed watching the journey.

@RyanClaytonFilms 3 года назад

Thank you so much!

@jeffostlind6225 3 года назад

I run tons of ultras, and 99% of them are by myself. It was great to see you doing an ultra by yourself, as I was able to glean some wisdom out of this video for all my future runs. This is probably just me, but I start to get nervous and my stomach becomes uneasy the longer an ultra goes. I usually consume a little under twice the calories you did just in order to keep calm (and I know I weigh less than you). I especially like how you weren't afraid to take breaks. Also, talking to a camera kind of seemed uplifting, almost like there's someone to talk to periodically. I think I'll give that a shot. Thank you for the video! And for putting yourself through that for all of us to watch!

@RyanClaytonFilms 3 года назад

Thats great Jeff! The stomach thing is something I thought I'd be able to figure out, but just haven't nailed it. I've tried high intake, low, gels, no gels, etc, and the results are all over the place. Hopefully one day I'll figure it out! And yes, talking to the camera is a great way to stay motivated, good luck trying it!

@wyattstevens7366 3 года назад

Ryan, you make incredible running content, some of my favorite stuff on RU-vid. Thanks for doing it, keep it up! Cheers!

@RyanClaytonFilms 3 года назад

That is so cool to hear, thank you so much Wyatt!!

@michails.maipas814 3 года назад

Great! Congratulations!!, Jan 2020 I did 4750! kilometers! Athens international ultra marathon festival (65 yrs old)

@RyanClaytonFilms 3 года назад

Whoa awesome!!!

@michails.maipas814 3 года назад

@@RyanClaytonFilms @The Plant Powered Runner thank you so much for your very good comment! I am feeling very good, bcz after 4750 km, I already did 5 very hard races 70km,102km 106km ,170, and 142km, I want say that the key is bio natural food 5 meals daily including fruits nuts, almonds, walnuts....

@SedA2027 2 года назад

love this video! Thanks for sharing! Great job!

@demharderdeycome 2 года назад

Epic run, mate. Awesome effort, and beautiful location. Thanks for the video!

@couchtoultra 3 года назад

Thanks for sharing this man. Just started my journey and you shared some good tips in here for sure.

@RyanClaytonFilms 3 года назад

Awesome, glad to hear that!! Good luck on your journey!!

@JavierISampedroTNF 3 года назад

That´s mental toughness and determination. I am sure will serve you as a good experience for upcoming races. Great job!

@RyanClaytonFilms 3 года назад

Thanks Javier, fingers crossed it helps in about 3 weeks!!

@cmlyk 3 года назад

Well done Ryan! It truly is hard to do a run like that when you are all alone. No encouragement, self doubts, the “why am I doing this?”, the boredom.... I confess.... I was going to do a solo, 25-30 mile run on a hot day this summer. I got 16 miles into it and quit. I quit. I could not stop the internal debate on “why are you doing this”. It is also tough when friends and family ask “ why are you doing this”. It is hard to have the mental toughness to do something that hard if you don’t have to do it. Full respect and admiration.

@RyanClaytonFilms 3 года назад

Dude, I totally get what you're saying. 100%. The self doubts, they why am I doing this question over and over, zero external motivation. You're not alone! Good luck slaying those doubts next time you hear them!!

@stjamesnolan 3 года назад

Congrats. The interval caloric intake updates were super helpful. It always feels weird to finish an ultra in an average location with people living their lives around you and no crowds. I’ve found those finishes very calming and self satisfying at the end. So easy to feel the quit feeling when no one but yourself is pushing you. Great work

@RyanClaytonFilms 3 года назад

Thanks J C! That's totally true, it's a weird feeling, but worth it for sure!

@davidwong2728 3 года назад

Congrats! Thanks for sharing! Incredible recovery!

@RyanClaytonFilms 3 года назад

Thanks David!

@thedolenorway 3 года назад

Congratulations on completing this! Beast mode engaged for real. Doing this solo must be real good mental training for your upcoming 💯! I really like this whole doing loops and taking breaks at the car thing you got going, makes me think about scaling it back to my pityful fitness level and doing something similar to get time on feet in a less intense way then just long continuous runs.

@RyanClaytonFilms 3 года назад

Yeah it was key, and it’s how races are set up too with aid stations, so for me it just made sense. Time on the feet is crucial! Good luck getting after it!

@jrqberry 3 года назад

Very encouraging and inspirational, Ryan. You make it look pretty easy too! Thank you!

@RyanClaytonFilms 3 года назад

Thanks Jeff!!!

@marisol5841 3 года назад

Awesome job Ryan!!🙂👍 it is definitely hard to do a solo ultra, specially the mental part, but you did it!! 🎊🥇🎉 Rest and recover well😉

@RyanClaytonFilms 3 года назад

Thank you so much Marisol!! Resting and recovering is going well!!

@fabiocosta 3 года назад

Just watched your video and wow, bravo! You got me at the edge of my seat and I was a bit emotional. Congratulations.

@RyanClaytonFilms 3 года назад

Thank you so much Fabio, that is so cool to hear!

@ThorsteinnSverrisson 3 года назад

Inspirational! Congrats on completing that tough physical, but probably even tougher mental, challenge.

@RyanClaytonFilms 3 года назад

You nailed it, sure the physical part was hard, but the mental side... trying not to quit was so much harder!

@dr4aces 3 года назад

Thanks for that, Ryan. It was just what I needed. Also respect for doing that on your own. Finally, great tunes!

@RyanClaytonFilms 3 года назад

Thank you so much!! And awesome to hear it motivated you!

@marcosciacca595 3 года назад

Really well done Ryan. That must have been a mental mountain to climb! For someone new to the ultra world your debrief at the end was really helpful. Thanks for making this video! Take care everyone.

@RyanClaytonFilms 3 года назад

That's great to hear, thank you Marco! It was a crazy mental mountain for sure!

@Theblackdynamite97 3 года назад

Thank you Ryan. This is fuel to push forward from the half marathons

@RyanClaytonFilms 3 года назад

Awesome!!!! Go for it!

@adamtiyce 3 года назад

Brilliant effort Ryan & very inspiring. Love your videos!

@RyanClaytonFilms 3 года назад

Thank you so much Adam!

@derhak727 3 года назад

Great video. That course was awesome. I love all the different terrains. So much good info in this video. Congrats!

@RyanClaytonFilms 3 года назад

Thank you Bobbie!! 👏

@miguelalcorta3558 3 года назад

Amazing job Ryan!! 50 miles with no music is impressive! The displicine to keep your thoughts at bay even with the lack of motivation is so cool to see!! Bravo on the Ultramarathon xD

@RyanClaytonFilms 3 года назад

Thanks Miguel!! The doubts are hard to overcome, but you gotta keep pushing them away!

@lanyscruton3620 3 года назад

CONGRATULATIONS MAN!! Woohooo! I love doing loops & having the car there as the aid station (not that I’ve done that many Km at once lol!) I’ll get there. I love your videos, very encouraging! Thank you for sharing!

@RyanClaytonFilms 3 года назад

Yeah the car aid station is great!! Thank you so much Lany!

@trailsofanoldrunner 3 года назад

Good job Ryan. Music selection matched your mood changes really well. I was thinking you might bail on the 4th lap. I was cheering for you and love your comment about not wanting to see that park for awhile.

@RyanClaytonFilms 3 года назад

Thanks Christine!! That is so encouraging because I take so much time picking the music, glad it makes an impact! I had to do everything I could to convince myself not to bail and yep, don’t wanna see that park for a while 😂.

@Darknight526 2 года назад

Amazing work Ryan!

@RyanClaytonFilms 2 года назад

Thank you so much!!

@AlecMerlino 3 года назад

Absolute Legend my friend!! Awesome video and way to stick it out even out there alone. Out here in Utah now about to run a 100K through Zion! Wish me luck, the first one I've ever done

@RyanClaytonFilms 3 года назад

Thank you so much! Good luck on your 100K through Zion!! That will be beautiful!

@Krilin84 2 года назад

I liked watching this. You're a very likeable guy. I'm a fairly new runner since two years and I'm trying to get competent at longer distances and running solo ultras like this is totally up my alley of interest! Thanks for the inspiration!😊

@nadinehope5568 2 года назад

Don't stop making these videos Ryan. You are an inspiration to me. By just watching and listening to you, l am learning endurance. And the view is so beautiful. Thanks

@luanjot1 3 года назад

Wohooo!!! The video is up now! i thaught we had to wait until tomorrow's live to hear about the race!!!

@RyanClaytonFilms 3 года назад

Yeah!!! 👏 thanks for the excitement!!

@rainvestor 3 года назад

man you did a great job, you won yourself! it was inspiring, thank you for the video

@RyanClaytonFilms 3 года назад

Thanks!! That means a lot to me!

@chcpm6208 3 года назад

Awesome work! It was genuine work. I appreciate that. I wish I saw a bit more of the recovering process to illustrate the last recap.

@RyanClaytonFilms 3 года назад

Thanks!! It was weird, pretty much didn’t do anything different for recovery, just got some sleep, ate well, and some light stretching. In a good place and looking forward to the 100 in a couple weeks!

@wiladorm2439 3 года назад

Grats on the 50 miler! I'm so jealous as it looked like the parking lot was empty and you had the trails to yourself for the day. I live in California and all the trails are packed with ultrarunners everyday (I frequently spot Dean Karnazes on the trails). I usually get in 35-50 miles a week on the trails. I've done a bunch of ultras but l haven't done one this year. I love your 10 mile loops back to the car to re-fuel and might have to do a solo ultra before the end of the year. Thanks for the great video.

@RyanClaytonFilms 3 года назад

Whoa that's pretty cool you see Dean out there! Yeah the place I went is a state park so you either have a pass or pay per day to get it. That cuts down on some of the crowding on the trails and I went on a Friday so that helped too. Good luck getting your solo ultra done this year!!

@iberiksoderblom 3 года назад

Well done and great to follow. Perfect inspiration in these times.

@RyanClaytonFilms 3 года назад

Thank you so much!

@mirimondja6651 3 года назад

Congratulations!!! You did it!! You are an inspiration Planning on my 50 miler In the future Running 20 this weekend!

@RyanClaytonFilms 3 года назад

Thanks!! You can do it!!!

@goldenboydeuces 3 года назад

I ran a virtual 50 miler over the weekend and loneliness was the worst part for me. For the last 1.5-2 hours I was calling anyone would answer just to have some human connection. Nice work on this Ryan! We are going to get through 2020.

@RyanClaytonFilms 3 года назад

Wow, nice work!!! I know exactly what you're talking about! 😂

@stevenseighman4842 3 года назад

Thanks for the inspiration, Ryan! I’m running my first 50k this weekend-a solo run like yours-and seeing this was super helpful to my mindset going into it.

@Kelly_Ben 3 года назад

Good luck!

@rice1298 3 года назад

It’s getting really close :) I wish you luck!

@RyanClaytonFilms 3 года назад

You got this Steven!!! Let me know how it goes!! 👏

@Avbanks23 3 года назад

Best of luck!

@stevenseighman4842 3 года назад

@@Kelly_Ben Thank you!

@trainspartan4464 3 года назад

Strong run brother. I’ve done a long run like that and it is a huge mental challenge, but I think you’ll notice it pays dividends come race day. Not enough can be said for that mental toughness. Way to stick it out when nothing but your commitment was on the line!

@RyanClaytonFilms 3 года назад

Thank you! I think you're right, hopefully I'll see that paid back on race day!

@florianletinevez7479 3 года назад

Congrats Ryan and thanks for the inspiration!

@RyanClaytonFilms 3 года назад

Thank you so much!

@TheSw4c 3 года назад

This is just what I needed! My first 50K race (Antelope Island Fall Classic) scheduled for this Saturday was cancelled 2 days ago (COVID). I was pretty disappointed, but I decided I'm going to run the 50K loop anyway. I'm looking forward to the challenge and the adventure.

@RyanClaytonFilms 3 года назад

That's great that you're taking a positive spin on it and still going out and running it yourself! Good luck!!

@littleoldmanrunning105 3 года назад

Good on you dude! I know what it's like to run and ultra by yourself. It can be hard. For most of my ultras I run by myself - because I'm usually last ;-) I've also done 4 ultras in 4 weeks in July by myself. The last one was pretty tough. (taking the wrong turn in the dark didn't help) I think since it wasn't a race, and you weren't pushing hard, just out running long for the hell of it, your body wasn't hammered like it would be in a race. So maybe that's why your recovery is going so well. For my last ultra race I was super chilled and really just relaxed into it, and the next day I was fine, as if I'd just been out for a 20 or 30 km run. So I think that's the key - just take it easy and enjoy the day. Looking forward to your next vid ;-)

@RyanClaytonFilms 3 года назад

You are probably right about the pacing and recovery! Nice work with 4 ultras in 4 weeks!! 👏

@petemcsorley 4 месяца назад

I’m so happy I came across your journey, thank you for sharing this! A major insight to what lay ahead of me for my first 50 miler. You have made me mentally stronger for sharing 🏃🏻‍♂️

@DartmoorPaul 3 года назад

yaaay!! go you!! 😎 nice one Ryan! That must have been hard, especially as you say usually in a race you have company for some of the time and the aid stations are a great boost. The video was great to share this challenge with you and see the changing light during the day and a beautiful sunset (no midges on RU-vid 😂). Sounds like you've already recovered? Awesome indication of your fitness. Stay healthy. Paul

@RyanClaytonFilms 3 года назад

Thank you so much! It was definitely much harder without people, I knew it would be, but it surprised me how much harder it actually was! Less than a week now till NB100! Thanks Paul!!!

@epixtree 3 года назад

Great job. I've started the mental prep for doing my first ultra (50k) which too will be solo, this video helped!

@RyanClaytonFilms 3 года назад

Awesome, glad this helped!! Good luck on your first 50k!

@DevRunner 3 года назад

Love the inspiration! Your channel encourages me to keep pushing and sharing!

@RyanClaytonFilms 3 года назад

Thank you so much!!! I've been trying to catch your videos recently too, nice work on them and your channel!!

@DevRunner 3 года назад

@@RyanClaytonFilms Thank you... That means a lot to me! Keep pushing!

@finkel9888 3 года назад

You always giving me the motivation❤️

@RyanClaytonFilms 3 года назад

Thanks!

@OmarAbdulMalikDHEdMPASPACPAPro 2 года назад

Thanks for sharing this with us! What a WONDERFUL experience; so BEAUTIFUL and INSPIRING!😃👍🏾🏞🏃‍♂️

@RyanClaytonFilms 2 года назад

Glad you enjoyed it! Thank you so much!

@toytownmouse Год назад

Thanks for this inspiring video. Just signed up for my first ultra (50miles) and really needed to watch someone make it! I usually run alone so that was really helpful. Well played sir

@boreashealing719 3 года назад

Well done buddy! Love from the UK 💚 Training for a 60mile Ultra in the isle of Arran, a remote island off Scotland. Thanks for the inspiration!

@RyanClaytonFilms 3 года назад

That is awesome! Good luck on that 60 miler!

@KellyMSharp 3 года назад

Way to go Ryan! I'm not itching to do an ultra. Hats off to you big time. I can't imagine doing an ultra without the support and motivation of an actual race. You're awesome!

@RyanClaytonFilms 3 года назад

Thanks Kelly! It sure was a crazy different experience!

@jamesodell9382 3 года назад

Thank you for cataloging this, Ryan. I have been seriously considering a solo 50m and am looking for a looped course in my area that is a bit flatter than most of what north GA has to offer so am going to look to middle GA this winter. I agree with unplugging for sure; listen to nature and your body! Great job!

@RyanClaytonFilms 3 года назад

Thanks!! For a solo ultra, definitely doing loops makes it feasible. Good luck finding a course and getting it done!!

@bebop1085 3 года назад

Amazing job! Back in March when I got the news my marathon was canceled I decided to go run it by myself. It was definitely the hardest one I ever ran. It is amazing how much we push each other when we run together.

@RyanClaytonFilms 3 года назад

That was the most eye opening thing for me too. It's amazing the energy you get from another person.

@graham8854 3 года назад

Thanks for the great vid Ryan, you've got another sub :-) It's good to see and hear of others solo experiences. I'm new to this ultra/long distance stuff; planning to tick my first marathon box on my way to 50k, both solo.

@RyanClaytonFilms 3 года назад

That's awesome Graham, good luck working towards the marathon and 50k! Thanks!!!

@tymanot 3 года назад

Thank you for sharing your experience. Greetings from Germany where I am again getting into running a bit more. Hopefully...

@RyanClaytonFilms 3 года назад

That's awesome, good luck as you get into it again!! 👏

@nhallmtb 3 года назад

Love your work. I ran a solo self supported 50 miler on the great north walk Aus just before Christmas. Out and back course. Epic amount of time in your own head👌

@RyanClaytonFilms 3 года назад

Yes that is for sure!!! Lots of time in your own head! Nice work with your solo 50 as well!!

@Catlovers52 3 года назад

I'm pleased just to finish my 30 min jog lol. Great job buddy inspiring. That beats city running any day.

@RyanClaytonFilms 3 года назад

Well that's how I felt on my run today 😂, we all experience the same things! Thanks!!

@SuperAndyrich 3 года назад

Huge congrats on completing this. I think you'll be able to use the experience as fuel in your races to come.

@RyanClaytonFilms 3 года назад

Thank you! I hope you're right!

@gotageek 3 года назад

i did a solo 50 back in May, so i really appreciated your video. we basically did the same thing, although i think your nutrition was dialed in far better than mine. love your videos, congrats on getting it done!!!

@RyanClaytonFilms 3 года назад

That is awesome! It's hard for sure, but having a good plan can help a lot. Congrats, and thanks for the compliments on the videos!

@jefflichosik9568 3 года назад

Great Vlog! I watched this multiple times as I prepare for my first solo 50 miler ever on Oct 18th here in Wisconsin . I couldn’t convince my brothers to run with me but they are going to bike along with me and help crew me👍 Thank you for your time and talents! Good luck at the No Business 100💪

@RyanClaytonFilms 3 года назад

That’s awesome, good luck Jeff!! 👏

@chrisr3155 3 года назад

How’d it go?

@michaelshearer8427 3 года назад

Great to see you knock this out. Not sure why, but in the middle of it, it occurred to me that we should be passing along our gratitude to your family for being on board with your commitments to bring us this content so many thanks to the whole Clayton family for the sacrifices that go into that.

@RyanClaytonFilms 3 года назад

Michael that is so kind! I'll be sure to let them know. 👏

@RunShoeDiaries 3 года назад

That’s awesome man! Way to go; I was able to relate to a lot things/issues you mentioned. I love the GoPro9; I haven’t ran an Ultra with it yet.... but I will be soon! Congrats on the finish!

@RyanClaytonFilms 3 года назад

Thanks dude! I just checked your channel out, nice work, and good luck in your massive 300k you have coming up!!

@RunShoeDiaries 3 года назад

@@RyanClaytonFilms Thank you for the support! Definitely appreciate it! I will post the final episode to the 300k series after I’ve completed it.

@Gaming1989 3 года назад

Awesome achievement Ryan. Congrats!

@RyanClaytonFilms 3 года назад

Thanks!!

@naomishingleton7 3 года назад

Thank you for helping me get through my little 11 mile treadmill workout this morning! I can’t go outside be a the air quality is bad. I don’t know who you are, but the video was awesome. Great music.

@RyanClaytonFilms 3 года назад

Sorry to hear about the air quality where you are, but that's so cool the video helped!!! Thanks Naomi!

@Sasha-vs6sd 3 года назад

Congratulations! I am planning my first trail ultra point to point solo but aided along the way by family. I’m erring on the side of more aid stations with seeing people than less. So this was interesting to watch your experience. Again, great work!

@RyanClaytonFilms 3 года назад

That is a great idea, probably much safer to do more aid stations than i had. Point to Point definitely makes it a lot more necessary to have a crew. good luck as you get out there and crush it!!

@DelsJogswithDogs 3 года назад

Great job out there! Having done a solo 50 miler back in April last year (yes, the one I had planned was cancelled - thank you Covid! :( ) I can completely relate to everything you said and felt here. I miss those proper race day vibes. Congrats on pushing through to the finish :)

@RyanClaytonFilms 3 года назад

Thank you so much, and congrats on your solo 50 as well!

@ChaseTheSummit 3 года назад

Congrats Ryan!

@RyanClaytonFilms 3 года назад

Thanks bud!

@kishanmahmud1008 3 года назад

Way to go man! Really inspiring.

@RyanClaytonFilms 3 года назад

Thank you so much Kishan!

@robbrito8325 3 года назад

Way to go! What an accomplishment. I do not agree that this was a stupid run. You put in the work and you accomplished something amazing! Thank you for sharing.

@RyanClaytonFilms 3 года назад

Thanks Rob!! That means a lot to me!

@krismadaus4305 3 года назад

Awesome video. Definitely inspiring. I got my first 50 miler in the last two days of February 2020, right before the pandemic shut things down. Planned a solo 50k (my 4th) with plenty of elevation gain, but I keep procrastinating. I think your video will push me to do it. Thanks so much for the video and congrats on that solo 50 miler, 2020 style! That's the way to do it.

@RyanClaytonFilms 3 года назад

That is awesome! Hope you do great on your solo run too!!

@sherrycammack2052 3 года назад

Great job!! Enjoyed watching this video. No way could I have had that much gatorade, lol. This fall was supposed to be my first 50. Got injured so it kind of worked out. Can't wait to run it next year though!! Looking forward to the 100 miler.

@RyanClaytonFilms 3 года назад

Yeah there was a lot of Gatorade consumed!!😂 Good luck rehabbing, and fitting after your 50 next year!

@jamesongaertner9416 3 года назад

You’ve earned yourself a sub! Awesome vid, man.

@RyanClaytonFilms 3 года назад

Thanks Jameson!!

@ricardo19720301 3 года назад

Top. Congratulations. A big and strong hug from Portugal.

@RyanClaytonFilms 3 года назад

Thanks Ricardo!!

@HughScaife 3 года назад

Ehjoyed the video. Aiming for my own 50 miler next summer! Great run!

@RyanClaytonFilms 3 года назад

That’s awesome Hugh, good luck! 👏

@Fulforce 3 года назад

Thank you for taking us on a journey with you. My goal is to run 50 miles next year. I've only ever done 50km's solo. I'd like to find an actual race to do my 50 miler in and I'm super excited for when that time comes. Well done!

@anitahalvorson6586 3 года назад

Lumberjack in Port Gamble Wa. they have 50 mile, 100k and 100 miler. 12.5 mile loops in the woods. very technical too me. used to be held second week in april now it's held in june. i think lumberjack was two weekends ago. 30 hour limit. pretty generous but there are some mud bogs that will eat your shoe/shoes if you're not careful. I've never completed the 50 miler. the loop is 12.5 miles . lots of vertical. i can handle the uphills, but the downhills killed my IT bands. It's my goal to eventually finish the 50 miler just once. I saw on FB that even experienced ultra runners had a hard time this last time. made me feel not so bad for never completing. great aid stations. I think you'd like it. very challenging.

@curtis1740 3 года назад

Dude this is awesome, as a fellow ultra runner, events have been sparse as you know. I managed to do the Mogollon Monster 105k recently (40 runners max) and it was amazing to get back out with aid stations and people! But otherwise my year has been solo. Well done!!!!

@RyanClaytonFilms 3 года назад

I know what you mean Curtis, they've been sparse for sure! That's so cool that you did the Mogollon Monster, that race is on my short list to do one day, looks awesome!

@oxeneers 3 года назад

Holy shit, you're a beast!! Saw your Hero 9 video and loved this. Thank you!

@RyanClaytonFilms 3 года назад

Thank you so much Dylan!!

@steveruppel 3 года назад

Great inspiration for everyone watching to get out and go for a run! Great video

@RyanClaytonFilms 3 года назад

Thanks Steve!!!

@danielsmith2095 3 года назад

Thanks for the great video. Solo-Ultras are difficult at a completely different level. Great content.

@RyanClaytonFilms 3 года назад

That is definitely true. Thank you so much!

@bagelbandit6076 3 года назад

I have never seen the bookmark titles on the video before. I like it!

@RyanClaytonFilms 3 года назад

Awesome! It kinda rolled out quietly on RU-vid but I think it helps a lot and I like it when others do it. Glad you liked it!

@immense0281 3 года назад

This Man Is A True Inspiration. Some People Don't Understand How Hard It Can Be Physically and Mentally When You Push Your Body To Your Limits. I Ran My First Marathon In January 5hr 20min Weighing In At 17 Stone. This Summer Time I Will Be Attempting 50 Miles. With Your Inspiration, I'm Goin To Try My Best. Thanks You

@RyanClaytonFilms 3 года назад

Thank you so much BIG C!!! Good luck during your 50 miler this summer!!! 👏👏👏

@danielmay2407 3 года назад

Great job Ryan! Your video was well shot and put together. Also very inspirational. I am a fellow Hoosier and I've hiked all those trails at Prophetstown SP. Looks like you had a beautiful day to accomplish your solo 50. I just ran my first ultra earlier this year...the GE 40 up at Chain o' Lakes SP and because of COVID had to do it solo. I've been considering a solo 50 at my home park in Versailles. Your video has definitely added to my motivation! Blessings to you in your future endeavors...

@RyanClaytonFilms 3 года назад

That's awesome to hear Daniel, thanks!!! Congrats on the GE40!

@joxmetcalf1833 3 года назад

I watched your entire video yesterday while I was on the elliptical. THANK YOU for your very real look into your day. I hope to do this same run this year in MN...but without the gnats!

@RyanClaytonFilms 3 года назад

That’s so cool!!! Yes, less gnats would be nice. Good luck!!

@thulasipb123 3 года назад

Incredible, amazing I don't have words for you.

@RyanClaytonFilms 3 года назад

Thank you so much, that means a lot!! 👏

@robynbiren8421 3 года назад

Congrats on your 50, sticking with it and grinding it out!! I ran 50 2 1/2 weeks ago, but I had a friend that was running it with me, so that made all the difference in the world. I know it would have been so difficult solo!! Way to go!!

@RyanClaytonFilms 3 года назад

Thanks, and that is awesome! Congrats on your 50 Robyn!!! 👏

@robynbiren8421 3 года назад

Thank you!

@GrayDelmar 3 года назад

Good effort man, you'll do great!

@RyanClaytonFilms 3 года назад

Thanks Gray!

@tonybowen455 3 года назад

Congrats! Interesting that you like doing it with people more than solo. I'm scared to get lost, and I like having perfectly planned out loops. Less stress!

@RyanClaytonFilms 3 года назад

Yeah most of my runs are solo, but it is so interesting how much energy you get from seeing other people running. And coming up to an aid station having someone say you look great, lol, it all really does make a difference!

@DanhNguyen-kh7kg 3 года назад

Wow. I thought that I could complete my first 100km road ultramarathon next year after I watched your 50 miles trail running. Thanks for sharing the video.

@RyanClaytonFilms 3 года назад

Go get it Danh!!

@slavasss2189 2 года назад

Super motivational...watched this video few times already)

@RyanClaytonFilms 2 года назад

That’s awesome, thank you so much!!

@andrews1368 3 года назад

Great job Ryan!

@RyanClaytonFilms 3 года назад

Thanks Andrew!

@kristiwiley8413 3 года назад

So cool - great job!!!

@RyanClaytonFilms 3 года назад

Thank you Kristi!

@Kelly_Ben 3 года назад

Congrats!! I can't even imagine the mental struggle to keep going alone, great job. I've been blessed with hiking buddies who match my pace, don't complain, and make me laugh constantly, so I have a tough time without that companionship on long hikes/ runs. I'm going to have to go back and binge your channel before your 100. As for the headache, I know people have mentioned calories, but I get 2-3 day headaches if I let myself get into a calorie deficit at any time. Happy recovery!!

@neilcavill1884 3 года назад

Amazing! Out of all the vlogs I'm watching, I read through the comments and who is here...young KB! THIS is the type of EPIC I envisage and Ryan showed the vulnerability that these tests can put you under, super vid, great insight, I'm with you KB, I thought Ryan's calorie intake could have been higher. I'll test it and get back to you.

@Kelly_Ben 3 года назад

@@neilcavill1884 NEIL!! Fancy meeting you here!! Lol It's like bumping into family members (that I actually like) when I run into MTRC members in the comments! Lol

@RyanClaytonFilms 3 года назад

Thanks Kelly!!! I am pretty sure it was a calorie deficit. A lot of times after ultras I find it hard to eat or drink without feeling sick, so I probably didn't eat enough when I was done. I'll see about adjusting that next time! Thanks for the kind words and I'll see ya around!

@RyanClaytonFilms 3 года назад

@Neil Cavill thanks Neil!!

@neilcavill1884 3 года назад

@@RyanClaytonFilms I personally thought that you could have boosted calories on the run, not just after it....your vid showed just under 2000 calories by way of Gels, taken on the run...can't recall the cals you used on the run, or that day but I would assume way more than 2000, thus the cal def. Great run though, subscribed and going through your library!

@calm.aware. 3 года назад

what an inspiring accomplishment!

@RyanClaytonFilms 3 года назад

Thank you so much!

@Twiggyflow 3 года назад

Great work mate. Those trails look beautiful I did a 50km (my first) solo 2 months ago. That stretch around 35-40km was real tough with nobody around. Really drove home how sore I was feeling haha

@RyanClaytonFilms 3 года назад

I know exactly what you mean! Thanks dude!

@dejokoko1 2 года назад

I have done several 70k+ plus trailruns.. i love to be out there on my own! I always try to do 1 big loop; take as may supplies that 'll fit in my pack! These 'short' rounds are mentally challenging... after 30/40 miles my campchair & the cold beer in my trunk becomes irressistable! Well done 😎.. going to check out the rest of you're channel!

@RyanClaytonFilms 2 года назад

Yes!! I hear ya on that!!

@greynj13 3 года назад

💪🏼Good going Ryan!

@RyanClaytonFilms 3 года назад

Thanks Daniel!

@cliffordpoessnecker3957 3 года назад

Awesome video! Great job on completing a solo 50 mile! I am new to Ultra running and for most of my life I have had a strong dislike with running.... But on October 10th, 2020 I will be participating in my first 50 mile race in Kansas. I appreciate how you videoed the parts of your run were you were struggling, walking, sitting, etc. I am aiming to do a similar game plan as yours with nutrition, walking, etc but with a lot more walking than you! Thanks again for sharing!

@RyanClaytonFilms 3 года назад

That's awesome Clifford! Good luck, take your time during the first half especially, it's a long race!!