Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & Passion 

Hi everyone,
Today we will be doing a practice for The Sacral Chakra or the Svadishtansa Chakra which is situated in the lower abdomen. Associated with orange color, a balanced Sacral Chakra helps in maintaining emotional balance, improving creativity and passion.