Safe to Eat only Meat while Pregnant? Carnivore Pregnancy & Weight Loss

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In this video, I had the pleasure of interviewing Molly who is a pregnant carnivore and known on Instagram as @meat_molly.
In this episode, we talk about:
Molly’s health journey and what led her to carnivore
Molly’s ability to stick to mostly carnivore during her entire pregnancy
Any troubles getting pregnant before eating a meat-based diet
Changes to her diet since being pregnant
Counting calories and meal differences now that she’s pregnant
What her doctor had to say about her being pregnant and carnivore
Glucose drink test and carnivore
Carnivore and first trimester. Food aversions.
Cravings during pregnancy
Thoughts on nursing and eating meat
Family eating carnivore
Managing weight gain during pregnancy after effort of losing weight.
Advice on carnivore and pregnancy
Baby’s size
Carnivore advice
Take a watch and leave me your comments!
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SHOW NOTES
1. Protein in gluten
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2. Molly’s update - Baby picture
/ b3np5sdax61
3. Dr. Rob Kiltz - BEBI
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4. Where to find Molly
I'm most active on my Instagram which is @meat_molly
Her family’s restaurant: Vasquez Mexican Food in downtown Vacaville, CA 620 E. Main Street.
Locals can pick up my keto pork rinds! We also have some great keto and carnivore options!
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**DISCLAIMER:
I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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#ketolove #lowcarbhealthyfat #ketofamily #ketogenicliving #ketolifestyle #allmeatdiet #ketomom #highfatlowcarb #carbfree #fatforfuel #carnivoreketo #ketokids #ketocarnivore #yes2meat #carnivorelife #worldcarnivoretribe #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #hflcdiet #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing

Опубликовано:

29 сен 2024

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Комментарии : 102

@realtalkwithrebecca8526 Год назад

We have been carnivore for approaching 4 months. We fell in love with the way we feel! We are currently 5 weeks pregnant with baby number 7! This will be my first carnivore pregnancy! I'm so excited to see the difference! We know this baby will be healthier than our other beautiful blessings! Thank you for this helpful video! I really appreciate the the encouragement ❤

@the_good_goy 8 месяцев назад

Did you have your baby? How is everything?

@realtalkwithrebecca8526 8 месяцев назад

@@the_good_goy I'm only 26 weeks now. We found out the gender this time and we are having another boy 🥰 everything is great! For a couple of months I was having serious meat aversions so I had to avoid preparing it from raw or I would get sick... So my husband would do the raw stuff and I also had to smother my cooked meat it sauce or gravy to be able to eat it 🤢 it was an awful time because I knew how much better meat only would be. So much less inflammatory. I had horrible, daily headaches and body aches during that time. Now im working back in to strictly carnivore to finish off the last half of my pregnancy right! But he is a strong baby! He is already kicking me in the ribs and I'm so in love 🥰

@celinapofahl3527 4 месяца назад

How is your baby now? Healthy?

@Lifegiver.to6 Месяц назад

How was your experience?

@ruthanna4713 22 дня назад

@@realtalkwithrebecca8526How did everything go? ❤

@Mwilke3789 2 года назад

33:00 what I'm worried about most is other people feeding my child. Yes. This is such a fight.

@mollyfreeman1674 3 года назад

Molly is glowing!!!! You look so healthy

@Ringeileen 4 года назад

I started a week ago. My leg cramps are improving a lot! My gestational diebetes is under control because my blood sugar levels have been steady all day

@nacirahm1498 10 месяцев назад

Thank you both of you🤍🌸

@carmendevine7244 2 года назад

With the glucose tolerance test one strategy is to go for a walk during the hour they want you to wait. Sometimes they tell you not to, but just say you have a phone call and step outside.

@nanaronhano337 7 месяцев назад

What would be the point of that? I’ve had GD twice and am waiting a diagnosis for my fourth pregnancy now. I think it’s important to know if you’re not able to handle carbs. You can still eat carnivore/keto regardless.

@themindhelp9584 4 месяца назад

I don t see the point in that!! Thats just stupid advice!! So you want to wear off that extra glucose ...with the purpose of what? To not receive an eventual GD diagnosis if thats really the case?? You dumbb fucker

@nerychristian 4 года назад

Pretty.

@stephikarolyi8706 4 года назад

I can't stand the way some doctors instill fear in women about pregnancy and birth like it's not something we've been doing forever, literally, since the beginning.

@chuluunchuka337 Год назад

uuuuuuuuuuuuuuuuuuuuuuuuu 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😂🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

@chuluunchuka337 Год назад

❤o❤

@chuluunchuka337 Год назад

😊

@dls5690 9 месяцев назад

I had a similar experience. I started my pregnancy at 240 lbs. I ended up losing 30 lbs just by eating ketovore. I started out with gestational diabetes, and by the end it was nonexistent. I am now pregnant again, only 10 months after having my last baby( Thanks to carnivore)😂 Anyway it really bugged me at how I had to go to the nutritionist to learn how to manage my GD, and they told me how I had to have carbs and protein etc. Funny thing is once I started carnivore, my sugar started going g down, and they thought it was because of the diet that they recommended. I didn’t tell them otherwise. 😂 Unfortunately my BP was too high and I ended up with a c section. Long frustrating story about that, but let bygones be bygones. This time around I switched doctors, and I’m praying for a different experience, with a natural birth. Between my first and second was 7 long years because of PCOS. Since my husband got on carnivore, after this last baby, he lost 50 lbs and I’m sure his testosterone went up, so now I’m pregnant again in less than 10 months.

@lherbz449 4 года назад

Ah! Thank you SO much for this. I’m 19 weeks pregnant and carnivore. This pregnancy has been BY FAR my healthiest one (for starters I haven’t vomited at all. Last 5 pregnancies I vomited 9 months-and preach on the eating ALL the time because it keeps nausea away...and I haven’t had any heartburn which is one of my first symptoms of pregnancy)! It answers some questions I had! My midwife was totally ok with me passing on the glucose test. I was expecting a fight. It was one of the first things I mentioned at our first meeting....she suggested testing blood a few different blood draws on different days instead and that’s what we’re planning on doing. Granted, that midwife is on medical leave now until January and I’m going to hit 28 weeks before she’s back so I’m probably going to end up fighting. 😩

@lherbz449 4 года назад

Beast bombshell hero aw man, that stinks. 😩 My OB/midwife were both surprisingly chill about my declining the glucose test. I honestly am not sure what I’m going to do. They haven’t mentioned anything...but I’ll be 29 weeks when I go in next soooo I’m sure there will be something they need/want me to do. 🤷‍♀️

@sconnielassie Год назад

I was able to skip the glucose test but I had to test my blood sugar pre and post prandial.

@DameDeadpool Год назад

I couldn't eat most meats until the 3rd trimester. Red & pink meats tasted rotten. My body wanted fish mostly, so I drank decaffeinated green tea with my meals to lower mercury impact. Now I'm at risk for GD but found a magnesium supplement to manage my blood sugar. Both holistic methods are scientifically proven.

@CannabrannaLammer Год назад

Do American doctors coerce people? I just tell my doctors no and if they keep trying i say I'm going to save you some time here, I said no and i meant it.

@trishazeigler92 Год назад

They try to act like certain things are mandatory. Because they know most people won't think to question them.

@kijani6882 Год назад

Late to the party but I just wanted to say that this was really helpful. I've been a carnivore for 9 months and just found out that I am pregnant. Thank you so much for sharing this!

@judith9577 Год назад

Hi what supplements are you talking ?

@kijani6882 Год назад

@@judith9577 Before pregnancy? Just Vitamin D3. Now I take Folic Acid and a "pregnancy multivitamin" on top of the Vitamin D3.

@motherof1doll. 4 года назад

Side note: I was 26 and a single scared pregnant woman (thirteen years ago). My doctor said these words, “don’t kid yourself, that’s not all baby weight.” I was mortified that he would be delivering my first (and possibly only) baby. That’s all I ever wanted was to be a mom. I never spoke up about deserving respect and needing compassion in the scary place I was at that time in my life. It took years but I picked myself up and have an amazing, happy, healthy, enthusiastic sunshine teenager. That judgement did nothing good for us. I was so broken after dealing with a very recent and traumatic death and breakup just a few months prior. Of course I was eating more. I ate whole foods, I didn’t have the information on sugar yet at that point. But I definitely ate more in quantity. It wasn’t being fat that he should’ve warned me about.. it was putting stress on my body and my pancreas and hormones. Fat is a side effect of illness, not the other way around. Hopefully he’s retired by now. He seemed like he put in a good sixty years and was maybe just ready to be done.

@pippilotta3511 Год назад

The Titel is misleading. She’s not carnivore. She eats veggies and fruit during her pregnancy. So she’s meatbased or ketovore if you will. But not carnivore.

@JohnTheRevelator11 9 месяцев назад

Right. She’s getting the carbs she needs for baby so the experiment of no carb has not occurred in this instance.

@Saffatac 7 месяцев назад

My midwife and ObGyn were ok with me just doing fasting glucose blood test and skip the sugar drink test (don’t know what it’s called 🤣). Always tested well and that’s just when I was sugar free. Now carnivore for baby 3! Struggling to eat enough and finding I’m not sleeping well… could u address macros/amount of food in carnivore pregnancy? Also I have NO morning sickness. I did for first 2 pregnancies and gagged just brushing my teeth. I ate healthy minimal processed food and no sugar. Now I have so much energy and have zero morning sickness! I feel amazing!!! (Besides not sleeping well but even so I still feel amazing!)

@maryguzman5519 4 года назад

i never watch a RU-vid video for this long lol but this had alot of information. Thank you! currently 21 weeks along and starting out my all meat journey :) Thank you!!

@trishazeigler92 Год назад

It's funny how junk food is so emotional for us. It doesn't even taste that good anymore but in our minds it does because we associate those foods with good memories.

@sailorarwen6101 2 года назад

I decided to go carnivore while pregnant because I was already pre diabetic and at risk for gestational diabetes. Only two weeks being carnivore I was monitoring my blood sugar and even treated myself a teeny bit and my sugar never went above 110. Doctor was very happy with my bs levels.

@nanaronhano337 7 месяцев назад

Considering this now! What did you eat?

@aria9615 6 месяцев назад

Would love to hear information on prenatal vitamins with a carnivore diet :)

@nicolebutler5141 4 года назад

For my 2nd daughter's 1st birthday I wipped up some coconut cream and put it on strawberries. We hadn't introduced dairy yet. She loved it.

@BethsHome 4 года назад

Great interview ~ thank you for your videos, Judy, the content on your channel is so informative! ... and, Molly, congratulations on your pregnancy and doing it your way. I wish I would have been as knowledgeable as you when I had my babies 20 years ago. I had gestational diabetes with my second and third pregnancies with the third ending in a miscarriage, sadly. If only I had understood nutrition back then I know things would have been different. I wish you and your family all the best and continued health and happiness! :)

@shazanakhan9807 Год назад

Sorry for ur loss. My first pregnancy I had GDM at 29th week and c section at 37wks. So the diabetes hasn't gone. I'm thinking to try for my second baby its been 4yrs since my first. I'm doing carnivore diet now to shift 10kg first, then when i get preg will continue carnivore to keep glucose level at bay. Occasionally I may have greek yog, dark chocolate or spinach, protein shake or protein wrap if I crave carbs possible once a week. I do fear high glucose during future pregnancies.

@ug8179 3 месяца назад

So was her baby ok for her being on keto all the way through pregnancy. I’m just wondering cuz I’m pregnant too and since I started low carbs I felt so good this pregnancy. No swelling. More energy. Less craving

@aussierayz0018 2 года назад

Thank you for this info, I am new to carnivore, been overweight my whole life, so many minor, or I thought was minor health issues that I didn't realize were diet related that I'm looking to heal. My husband I have been trying for a year to conceive, he's had severe diabetes, now managed for 6yrs. I'm slowly getting him onboard with carnivore. He's still nervous about all the old info we've always been told about eating so much meat and fat ECT. We finally are finally making some progress on the baby front. I'm a bit nervous about what I will come up against in the traditional obgyn pregnancy community. Thanks again 🥰

@Taodharma 6 месяцев назад

This is awesome and I just saw a video of Judy talking to Dr. Robert Kiltz about fertilty before I saw this video, and his name was new to Judy in this video from 4 years ago. I love how open this community is about learning from each other and being non-jugmental and non-dogmatic. Small adjustments where needed are okay and I love that. One way of eating isn't for everyone, some people hit the genetic jackpot where they can tolerate most foods without issues and dis-ease, while others have allergic reactions to so many different foods. Thank you!

@Christinamomof8 Год назад

Everything she said, made me more thankful for my midwife. I could never go back to an OBGYN, yuck.

@lionessfoodie1640 3 года назад

Judy, I think our relationship with food/food addiction is due to the processed foods we consumed growing up which contains the engineered flavoring etc but if we eat foods without those substances we might not have that issue?

@christinaheath3442 Год назад

This is so very true, Lioness Foodie. If I might add, we are also very emotional eaters by nature. One thing that has helped me, while I was on carnivore, was keeping a food journal and writing down all the memories that were connected with the foods I was craving. I fully allowed myself to have each craving and this truly helped me to connect it with all my deep memories connected to each of the foods. Quite often, comfort and survival were the two things at the top of the list.

@nicolemyers8551 4 года назад

Thank you for sharing!! I started my pregnancy being strict carni (for over 1 year+), then had horrible meat aversion, went keto-carni - most of my carbs come from dairy now. Currently 29 weeks pregnant.

@MilliaP 4 года назад

Is weight gain steady?

@alliegee9985 Год назад

Please help! How do you NOT gain double the weight on carnivore during pregnancy since you're not fasting?? I'm craving carbs insanely, I've been having lots of dairy and trying hard to avoid other forms of carbs. I'm only 5.5 months pregnant and have gained ALL THE RECOMMENDED WEIGHT ALREADY. WTF

@Lillie.h 11 месяцев назад

How are you doing????

@alliegee9985 11 месяцев назад

@@Lillie.h I tend to freak out when it is unnecessary to do so. I gained all the weight needed for my pregnancy, then maintained that weight and didn't gain any more!! The body is interesting. Everything went very well ❤️ I had my baby and I'm not overweight. Still loving carnivore 👍☺️

@harjotkaur6352 5 месяцев назад

I wonder how the baby is? It will help if the diet is good while pregnant or not

@jessicar.8404 4 года назад

Can you tell us what that motility supplement was ?

@yoso585 4 года назад

Seek out standard modern medicine. Get standard modern medicine. Just tell your doctor you’ve battled with carb addiction and have no problem with them billing for the glucose test. Really great guest! Best wishes to everyone!

@allthethings09 4 года назад

No doctor has ever recommended for me to get tested for food allergies/sensitivities or insulin resistance. Even though I've battled rapid weight gain, intense food cravings, painful menstrual cramping, mood swings, fluid retention, swelling, digestive issues galore as well as sleep and skin issues. Over the years, I've tried so many different diets, including using moderation and exercise. Nothing ever worked as well as going carnivore. Now being pregnant, I feel so much pressure eating the recommended diet and ALL my issues came back, PLUS I feel like I can barely breathe and my heart rate goes up real quick after eating carbs. I think it's important to remember that every BODY's different, and that you should listen to your body and give it what it NEEDS. Thanks for the video!

@ezell8311 Год назад

I watched one of your earlier videos and I can see the progression in your interviews. The talking to listening ratio has gotten way better. So many interviews I see, the interviewer is talking over the guest and looking to tell them about their experience instead of allowing the guest to share and answer the questions asked.

@trishazeigler92 Год назад

The last couple weeks I haven't wanted to eat hamburger or bacon. I feel nauseated. Nothing really sounds good to me except carbs. What should I do?😢

@pantehakian1309 9 месяцев назад

Listening to this interview realising how scary it is to be pregnant as a cornivor and not be able refusing some tests like pregnancy diabetes.

@randkell 4 года назад

I work with a midwife and that is how she monitors glucose I would speak to the OBGYN !!!

@lauralevitt4143 4 года назад

Such a valuable interview, THANK YOU :)

@Ehlaar 3 года назад

I love the carnivore diet. I have tried it in the past. I get a skin rash so bad. but the last time I tried it I was fasting for 10 days then tried to transition to carnivore that’s when I got the rash. I’m African American so the rash looked so crazy I had to stop. I thought my skin would scar. Idk what it was and that was a few years ago. I feel like I love carnivore but I have to have pressure cooked beans with it because of the whole bile theory. I bought bile pills that helped a little when I tired again but I got scared because I started feeling itchy so I stopped again before I got another rash. But while on the diet Before the rash hits I had a period of clear skin and less mental health issues which is priceless. I’m pregnant now I don’t want to get a rash so I accept that I’ll have to have cooked beans with it and do a keto version. I’m 26 years old I wish I had enough money to be monitored and given answers about what I think is a keytone rash. I might have just needed to wait it out but I don’t want to walk around looking like a monster or experiment while pregnant. But I love the benefits the mental clarity the bloat busting weight cutting the skin clearing the energy the simplicity! Why am I the one who gets a rash under my breasts around my torso on my face eyelids my neck collar bone why? Is it a purge? Or do I really need carbs? Or at least fiber? Or bile?

@hyrunnisa997 2 года назад

I know this comment is old but maybe you have histamine intolerance or MCAS. Most beef in the US is aged so it can give you histamine flares. Maybe try less beef and more lamb and chicken?

@Offthebeatenpath. 2 года назад

@@hyrunnisa997 I second this! I feel much better eating lamb, bison, & elk

@trishazeigler92 Год назад

Could it be a detoxing reaction?

@keekeejenkins6162 4 года назад

I know the RDAs are set for SAD diet, but can you touch on folate? It's the one thing I know I'll be paranoid about. Even doing nose to tail I plug into cronometer just to see and folate is pretty low. Do you think just to be safe a b complex or isolated folate should be taken?

@raye3439 2 года назад

I know this is late, but I was thinking that anyone else who is wondering would do even better just eating extra grass fed liver.

@laurenmonteiro2440 Год назад

I'm concerned about that too, because it seems impossible to eat enough liver (even chicken liver) to get adequate folate without without going over the recommended Retinol (Vitamin A).

@catabrat 11 месяцев назад

@@raye3439even later …YES

@central_scrutinizr 7 месяцев назад

That question is why I’m here too

@Almondamande Год назад

What pill did he take as supplements?

@audreymayube 7 месяцев назад

Very interresting... Was not able to find Molly on Instagram though? 🙁

@mikieemiike3979 Год назад

My wife went carnivore and ended up not eating. She went into ketoacidosis type symptoms. I took her to the Er it was scary. Now she's hesitant to try carnivore again. Ghee made her nauseous and not hungry int until she started throwing up. She was nursing at the time.

@ruthanna4713 22 дня назад

She probably shouldn't eat only meat then!!!

@mikieemiike3979 22 дня назад

@@ruthanna4713 No shit huh. She hasn't. That was about 2 years ago. She's good now.

@miriamkonig1173 7 месяцев назад

HELP! I was eating carnivore before my pregnancy, and I felt great! But I just can’t eat meat anymore! I am on Week 19 and I cry every time I have to eat, because I just can’t stand the meat or the fish or the eggs. All I want is sugar, carbs, fruit and veggies. Any advice?

@Dania34 Месяц назад

I hate how no one answers these questions even though that’s the focus of the video. I love meat but I can’t sleep if I don’t eat carbs so I eat fruit, some veggies (carrots, sauerkraut, avocado, tomatoes) and I eat potatoes and rice. I also eat goat yoghurt and cheese.

@lupef.7970 9 месяцев назад

Please tell me which prenatal pills you took.

@YourSoulEvolution 4 года назад

Loved this! Thanks !!

@Almondamande Год назад

Interesting ❤

@biljanagolub6799 4 года назад

Girls you are the best😘😘😘

@CarisaWalcott 4 года назад

I like the long videos

@Rjmr19 4 года назад

Great interview

@belasosa7791 2 года назад

She's not on IG anymore? I found your channel today, this video was extremely helpful!

@prins424 2 года назад

I noticed that too. Did you find her anywhere else? Love to know how it went and how she is doing now.

@belasosa7791 2 года назад

@@prins424 I did not 😭

@prins424 2 года назад

@@belasosa7791 Something tells me she probably did great. You are looking to try the same?

@belasosa7791 2 года назад

@@prins424 I'm sure of it. I am really interested in it cause I'm pregnant and dealing with fibromyalgia and just not OK. Did you start?

@prins424 2 года назад

@@belasosa7791 I am doing clean-ish high fat keto now. Wanna try carnivore next month. All the best to you and the pregnancy!

4 года назад

Love this interview 🙌🏼 💖

@motherof1doll. 4 года назад

Why don’t they just suggest the insulin test? Weird.

@pippilotta3511 2 года назад

Because it will give a false positive for women who eat no carbs. Their blood sugar will spike because they’re not used to eating any sugar / carbs. But it doesn’t mean they are diabetic.

@tymom9313 Год назад

First line of treatment if u fail is low carb, low sugar. Why not just eat correct diet to prevent?

@pippilotta3511 Год назад

@@tymom9313 exactly!

@shazanakhan9807 Год назад

In the UK they give that test at 29wks that's quite late esp when that individual both parents and siblings are diabetic, they should do this test at 22wks to prevent stillborn, miscarriages, c section with issues with baby and mum etc. What a predicament.