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Say goodbye to sneezing and blocked nose with this quick fix  

Healthy With Ravneet Bhalla
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get instant relief from sneezing and blocked nose #shortsfeed #shortsvideo
Are you struggling to control your sneezing and blocked nose? In this short video, we'll show you how to get instant relief from your allergies with a few simple home remedies.
Whether you're allergic to pollen, dust, pets, or other particles, these remedies will help you get control of your allergies and stop sneezing and coughing in the process. Watch this video and see for yourself how easy it is to relief your allergies at home!
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26 окт 2023

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Комментарии : 50   
@vijaysarma1977
@vijaysarma1977 5 месяцев назад
It has worked very efficiently. Thank you so much !
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 5 месяцев назад
Glad it was useful
@shreedevi2629
@shreedevi2629 14 дней назад
It's really working thanks maam
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 14 дней назад
Glad it does
@perpetualdsouza9670
@perpetualdsouza9670 25 дней назад
Thank you may God bless you.
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 25 дней назад
Glad it helped
@nidhisarkar3050
@nidhisarkar3050 5 месяцев назад
Thank u so much, it really helped 👍👍👍
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 5 месяцев назад
Glad the cold remedy was useful
@GurpreetKaur-ec3dz
@GurpreetKaur-ec3dz Месяц назад
Thank you Dear, i just tried it and it gave me instant relief. God bless you 🙏🙏
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla Месяц назад
Glad it worked for you too. Rab rakha ji
@loykharvi4849
@loykharvi4849 26 дней назад
Simply clean your nose. Iam just tried it..
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 26 дней назад
Do what works for you
@loykharvi4849
@loykharvi4849 11 дней назад
@@healthfoodfitnessRavneetBhalla This will be a problem for me in the future??
@abhijeetkamble6949
@abhijeetkamble6949 2 месяца назад
God bless you, worked well👍
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 2 месяца назад
God bless you too
@V.Ananthapadmanabhan
@V.Ananthapadmanabhan 2 месяца назад
Thankyou so much ma'am
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 2 месяца назад
Glad it helped dear. God bless
@animeovr5124
@animeovr5124 2 месяца назад
thank you so much aunty i have sinus aur this helped me relieve myself
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 2 месяца назад
Glad to hear that
@marisabenitez2515
@marisabenitez2515 3 месяца назад
Take it up.😮😮😊
@querubinyngojojr4882
@querubinyngojojr4882 Месяц назад
Thanks so much..
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla Месяц назад
Glad it was useful
@karimbegum69
@karimbegum69 8 месяцев назад
It really worked 😍
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 8 месяцев назад
It's powerful dear.. I would sneeze frequently since childhood but ever since I started practicing this technique, I no longer sneeze..
@karimbegum69
@karimbegum69 8 месяцев назад
​@@healthfoodfitnessRavneetBhalla Amazing 😍
@Royal_Himalayan
@Royal_Himalayan 2 месяца назад
Thanks 🙏😊❤
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 2 месяца назад
God bless
@MarushkaOliveira
@MarushkaOliveira 5 месяцев назад
This helped thank you so much
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 5 месяцев назад
Glad it helped!
@StarMoonMalaysia
@StarMoonMalaysia 6 месяцев назад
it work thank you.... i will sub
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 6 месяцев назад
Glad it helped. Thank you and welcome aboard.
@swapnaligurav7489
@swapnaligurav7489 2 месяца назад
Hello ma'am! Thanks for sharing this remedy!! I take allergy medicines but they stop working after a few days even though I take them regularly. I have also tried the nasal spray recommended by the doctor but nothing worked for me. What should I do?
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 2 месяца назад
Hey dear, you need to take probiotics. Research finds that a poor gut is linked to allergy symptoms. Try to boost your gut health naturally or consult with a doctor for supplements. The best natural way to boost gut health is to eat fermented foods. Alternatively, keep practicing these steps. There's one homoepathy medicine that might help too.. Lemna minor q. Ask a homeopath about it. It's actually v good for cold symptoms
@nagamanidanala9741
@nagamanidanala9741 8 месяцев назад
@navikayadav3145
@navikayadav3145 3 месяца назад
😊😊😊😊
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 3 месяца назад
Glad it was useful😊
@devikasuresh5229
@devikasuresh5229 5 месяцев назад
It really works
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 5 месяцев назад
Glad, it helps
@kagorina9225
@kagorina9225 День назад
Can this step relieve allergy without taking medicines
@healthfoodfitnessRavneetBhalla
Sometimes it works almost Instantly. But if allergy is due to a viral attack, it may not.. You can try dear. If it doesn't help, please take medication.
@dhruvii111
@dhruvii111 4 месяца назад
Hi! I'm suffering from sneezing, blocked nose, teary eyes and irritation near nasal area. I'm so grateful I found your channel!This really helped! but can you please suggest how many times in a day should I practice this in order to cure it in a span of 2 days? I have mild symptoms and a meeting coming up so it would be great if you could also suggest what else I could do to be perfectly cured back
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 4 месяца назад
Glad it helped. It seems you are suffering from allergy symptoms. Although this can help heal your problem over a period of time, you may need to take anti-allergy medicine for quick results, given the proposed meeting in 2 days. All in all, try to work on your gut health with probiotics and that should really help in combination with this therapy. All the best dear. God bless you❤
@dhruvii111
@dhruvii111 4 месяца назад
@@healthfoodfitnessRavneetBhalla I actually tried few medicines and now its almost at the bay but still there are symptoms which are making me feel it can be back anytime soon so like any home remedies? Also can I eat fruits and curd, buttermilk etc in the process?
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 4 месяца назад
@@dhruvii111 absolutely, you should eat fruits and buttermilk. Your body needs probiotics dear.. So try making pre and probiotics a part of your diet. That should help boost immune health. Massage your feet, chest and back with mustard oil. Heat mustard oil, roast garlic, carom seeds, and fenugreek seeds. This helps relieve symptoms of a runny nose.
@FwSynz
@FwSynz 3 месяца назад
I sneezed right after
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 3 месяца назад
You might have pressed the wrong point in that case
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla 3 месяца назад
You might have pressed the wrong point in that case
@antrixx4220
@antrixx4220 3 месяца назад
Thank you baby
@devbirami63
@devbirami63 Месяц назад
It works mam... Thank you saoo much
@healthfoodfitnessRavneetBhalla
@healthfoodfitnessRavneetBhalla Месяц назад
Yes, it does. Glad it helped you 💕
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