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Scoliosis Back Pain: Why Spine Misalignment Isn’t the Root Problem 

Feldenkrais with Taro Iwamoto
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You might think that spine misalignment is causing your scoliosis back pain, leading you to focus on stretching and strengthening. But if you’re not getting long-lasting relief, it’s time to try a different approach. In this video, we’ll explore how addressing your nervous system and changing habitual movement patterns can address the root problem of scoliosis back pain. Join me for a simple movement lesson to get started.
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
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#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

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3 авг 2024

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Комментарии : 22   
@michelecraig9658
@michelecraig9658 Месяц назад
I did not realize how much tension I was holding in my lower back and rib cage.
@TaroIwamoto
@TaroIwamoto 18 дней назад
most of us hold tension without being aware of it.
@nancysdsk
@nancysdsk Месяц назад
Thank you for reminder to move slower, more mindfully. To sense each movement my body makes helps me stay present, current with right here, right now. Brilliance 🎉
@TaroIwamoto
@TaroIwamoto 18 дней назад
slowing down your movement = slowing down your brain:)
@ivoryrose7ivoryrose520
@ivoryrose7ivoryrose520 Месяц назад
I was needing that and my back thanks you❤I didn’t realize why I was so stiffed up and I do have slight scoliosis thankfully there you were this morning to answer the call🙏 ☀️🌻☀️
@oliveoyal
@oliveoyal Месяц назад
This was helpful in raising my awareness of the sideways rib cage movement in particular. I think this is something I can easily incorporate into my daily activities when I need to be sitting, or even standing, to release tension in my spine (c-curve scoliosis) and build easy movement into otherwise static positions.
@user-bc2mc9ql1y
@user-bc2mc9ql1y Месяц назад
ありがとうございます!
@TaroIwamoto
@TaroIwamoto 18 дней назад
arigatougozaimasu!
@teresahunt5521
@teresahunt5521 28 дней назад
Well that was pretty amazing. I had some popping in my spine when I started but the pain is gone. Thank you so much!
@TaroIwamoto
@TaroIwamoto 18 дней назад
you're welcome:)
@atievanonselen2628
@atievanonselen2628 Месяц назад
An good exercises for my back, thank you Taro.
@TaroIwamoto
@TaroIwamoto 18 дней назад
you're welcome:)
@birdseyetarot
@birdseyetarot Месяц назад
Merciii
@violetsogn5279
@violetsogn5279 Месяц назад
Do you have videos you recommend for s I joint pain? I’m going through all the hip videos.
@TaroIwamoto
@TaroIwamoto 18 дней назад
the key for stable SI joints is even distribution of movement and well integrated movements in functional activities, so really all videos particularly hip/lower back ones focus on these principles.
@tsurutom
@tsurutom Месяц назад
I forget which channel, but someone talked about walking in step with the rhythm of some music you're listening to. That makes a lot more sense to me now, and it seems like a great idea, right?
@Trainfan1707
@Trainfan1707 Месяц назад
The video was from Neal Hallinan
@mskarp
@mskarp Месяц назад
Am I right that the torso goes to the side with the raised hip? When I walk, doesn’t it go towards the opposite side? Thank you so much.
@vivianchan3787
@vivianchan3787 Месяц назад
Taro, I know that right leg is dominant and due to my scoliosis mild curve but twisting my spine right forward, I have a tendency to get a pinched nerve as I get older with less flexibility. Can this occurrence be trained to not occur?
@stevenmoss6043
@stevenmoss6043 Месяц назад
Do you offer one on one consultation?
@TaroIwamoto
@TaroIwamoto 18 дней назад
you can visit my website: taroiwamoto.com
@JosePena-zj7dy
@JosePena-zj7dy Месяц назад
😀😀👍👍
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