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Self Defense Techniques - Five Basic Hand Strikes & Defense 

Gun Carrier
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Coach Jeremy will explain how to properly defend your self during an attack with five basic hand strikes. Learn how to deliver a jab, cross, hook, upper cut and over hand strike while maintaining a proper defense, protecting yourself at all times. Don’t be a victim.

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10 июн 2024

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Комментарии : 204   
@vibezzz7211
@vibezzz7211 5 лет назад
A wise king never seeks out war, but he is always prepared for it.
@nimamctavish7582
@nimamctavish7582 4 года назад
Damn that was nice
@NicoSicu
@NicoSicu 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IabTPClU-t4.html
@jmsr8640
@jmsr8640 3 года назад
Lovely Video clip! Forgive me for chiming in, I would appreciate your initial thoughts. Have you ever tried - Schallingora Family Friendship Scheme (probably on Google)? It is a great one of a kind product for revealing some simple military style self defence techniques to protect your family without the normal expense. Ive heard some interesting things about it and my BF got excellent results with it.
@elpapi989
@elpapi989 Год назад
Very Well Said👍.
@trueartist78
@trueartist78 11 месяцев назад
Powerful statement!
@irisoftop
@irisoftop 8 лет назад
Most easily descriptive demonstration. Love how you're showing the moves from different angles. It helped a lot to get the basics for my kickboxing class. Thank you for this video!
@ronniejones6025
@ronniejones6025 3 года назад
I'm glad I found this channel. I won plenty of fights after watching this
@codereddefense
@codereddefense 6 лет назад
Great tips, thanks for the video.
@vlekarmy5424
@vlekarmy5424 6 лет назад
the only thing i'm going to remember is the sound he makes, tss tss tss tss
@user-qp9ff6tk2c
@user-qp9ff6tk2c 5 лет назад
Just tell your opponent that if he counts your "tsss" correctly, he gets to knock you out, else you win.
@PABeaulieu
@PABeaulieu 4 года назад
Laugh as much as you wish, he's right : you've got to breathe while you strike. If not, you'll lose all your power quickly.
@kaiachristensen4922
@kaiachristensen4922 4 года назад
I do kickboxing and almost everyone makes that noise and it makes me so uncomfortable when it’s just during practice 😂
@nuerotimedivergentuser724
@nuerotimedivergentuser724 2 года назад
thats a good technique
@danielconklin2623
@danielconklin2623 7 лет назад
They stole his socks!
@Stroat
@Stroat 6 лет назад
After I watched this I won the UFC heavy weight belt
@ethansewell285
@ethansewell285 5 лет назад
Congratulations your a natural liar 🤥 🎉
@volcanowb
@volcanowb 5 лет назад
Live Imaginative I saw you! Congratulations! 😁
@underscore_ditto
@underscore_ditto 5 лет назад
@@ethansewell285 woooooosh
@underscore_ditto
@underscore_ditto 5 лет назад
@Y nitsuJ wooooosh
@nitantnarayankar9447
@nitantnarayankar9447 5 лет назад
Congo
@anadrawslife7244
@anadrawslife7244 7 лет назад
I love this vid because i know that i'm gonna end up fighting someone in my next year of school. XD
@KL-es9bt
@KL-es9bt 7 лет назад
are you bullied?
@anadrawslife7244
@anadrawslife7244 7 лет назад
Sai Kaél Lyle nah, but people like to try me a lot. Some of my friends are bullied and i wanna stick up for them in different ways.
@dmitrimin5695
@dmitrimin5695 7 лет назад
Good job that you defend your friend!! But my friend before defend others you need to defend your self and its not gonna come from this kind of videos. What u need is go to local gym lift some iron and take couple boxing lessons and youre a monster! :D
@milkrun2370
@milkrun2370 7 лет назад
Unfortunately, this is probably true for me too.
@KL-es9bt
@KL-es9bt 7 лет назад
AnaDrawsLife yeah make them show some respect😀
@jenniferkrikstan3476
@jenniferkrikstan3476 16 дней назад
Overhand strike. I like it.
@programmingbeasts4649
@programmingbeasts4649 5 лет назад
thank you, Really I appreciate this video
@nopenope4046
@nopenope4046 7 лет назад
I have recently been threatened by a girl and I'm trying to watch these to defend myself.
@BXPHR-
@BXPHR- 7 лет назад
xd
@teckfayng3741
@teckfayng3741 6 лет назад
11B X 1371 PHR-2/711
@GuiltGuard
@GuiltGuard 6 лет назад
Jess Tschannen same but with another boy
@stevrgrs
@stevrgrs 5 лет назад
#MeToo :P
@Lander9273
@Lander9273 5 лет назад
SHOW EM WHOS BOSS
@calebm2605
@calebm2605 7 лет назад
Love the sound effects
@dumplinghead9353
@dumplinghead9353 3 года назад
Day: 145 of quarantine and I currently know 278+ tips and tricks
@valtspaberzs5312
@valtspaberzs5312 6 лет назад
Very helpful.Thanks a lot.
@jaleman1018
@jaleman1018 6 лет назад
At what point do we remove our socks?
@the7figuremaker
@the7figuremaker 5 лет назад
Him removing the Sox is called the mustard gas technique. Your attacker won't be able to breath because of the smell of his feet. 😂😂😂😂
@NicoSicu
@NicoSicu 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IabTPClU-t4.html
@losunimo88
@losunimo88 6 лет назад
great video! very educational thank you.
@UshutupProductions
@UshutupProductions 8 лет назад
Nice practical advice and techniques, good video, thx.
@marcostoffoli
@marcostoffoli 5 лет назад
Very nice video! Teached techniques that anyone can perform!
@lazar2175
@lazar2175 7 лет назад
That overhand block is you setting up for liver shot,which is one of most intense pains man can suffer.(been there,done that) Also extend your arm fully when throwing jab or cross. Dont tip your head forward,get your whole back down a few degrees,it will help you cover ribs and keep chin tucked. Also never throw overhand in any situation,as you will hit top of head 90% of time and break your wrist plus he has perfect hook to your ribs which is going to make you exale hard and lose breath. If you cant dodge or you are pinned against wall,go in him,he has less power when he cant extend his arm fully. If he goes for double jab take "anti-jab positon" meaning that you pull a bit to opposite side of punch and slip upercut under. From retired boxer :)
@mackdurr4959
@mackdurr4959 5 лет назад
He wasn't teaching boxing.
@dwoo8597
@dwoo8597 7 лет назад
Thank you very much for this video! I am one of the victim who suffered bully before in school, a lot of times.
@JoseMaria-vl7ku
@JoseMaria-vl7ku Год назад
Very very good ! Tks!
@michaelchin3550
@michaelchin3550 3 года назад
I practice the art of fighting without fighting.
@sharardcobb5450
@sharardcobb5450 8 лет назад
I like the video.very helpful.
@radhaykrishnaomanandom1727
@radhaykrishnaomanandom1727 6 лет назад
love u for ur good work sir
@VictorFightingSpirit
@VictorFightingSpirit 6 лет назад
Packing heat! its the way to go!
@rivazza68
@rivazza68 2 года назад
Good, thanks
@douglassiqueira2347
@douglassiqueira2347 7 лет назад
14:36,be careful with that defence, I received some blows and was able to defend myself, but still made me dizzy, luckily for me, my opponent didn't realised it and I was able to recover.
@grshonabirmizrachi180
@grshonabirmizrachi180 2 года назад
Very nice
@LEOEAT.
@LEOEAT. 2 года назад
Awesome host I really like it
@haz5803
@haz5803 5 лет назад
If all else fails, this dude can become a librarian.
@grantdavies5326
@grantdavies5326 5 лет назад
thanks for sharing elbows are lethal for street self defence
@jujug4801
@jujug4801 7 лет назад
Cool man!
@MohitKumar-wx1sx
@MohitKumar-wx1sx 7 лет назад
Not certain about the points made but ,if anyone else is searching for self defense theory try Lomonting Survival Situations Mentor (should be on google have a look ) ? Ive heard some interesting things about it and my m8 got great success with it.
@laurenp.3894
@laurenp.3894 7 лет назад
Juju G o
@JamesMMcCann
@JamesMMcCann 5 лет назад
Important to remember the difference between a match-fight and self defence.
@victorcabral5531
@victorcabral5531 7 лет назад
Can you use the spear block for hooks too or just overhand rights?
@purerice5824
@purerice5824 5 лет назад
I have a kick I can do I spin around kind of thing and kick them hella hard but every time I think of it it makes me feel dizzy but when I do it it’s not dizzy
@UrijahBen74
@UrijahBen74 5 лет назад
I’m right handed, But I fight in Lefty handstand. My record is 25-1
@nandothefoaz
@nandothefoaz 4 года назад
The guy i wanted to fight just commented on this video, so know he knows all i know :/
@azavala5
@azavala5 7 лет назад
Thanks I will now know what to do the next time i get attacked by air
@mackdurr4959
@mackdurr4959 5 лет назад
The alternative is holding your breath, which... you know
@Stranglerxx77
@Stranglerxx77 6 лет назад
Hare Krishna yes this is very good advice and well thought out video unlike many which are hard to understand 😎🥋👍✊️💀👀⚡️🍄🌙🕉
@TexasRedneck
@TexasRedneck 8 лет назад
Where are you aiming at when you do the over hand punch?
@Armelier
@Armelier 5 лет назад
Finnaly self defence for real
@rexananimations4622
@rexananimations4622 6 лет назад
Thank you so much i beated my bully already!
@toxirkomilov2842
@toxirkomilov2842 2 года назад
Good
@ADRIAAN1007
@ADRIAAN1007 3 года назад
Do I have to make the noise or is that optional?
@ultrainstinctroronoazoro3992
@ultrainstinctroronoazoro3992 6 лет назад
You don’t really need to do so many attack’s you just need to poke the solar plexus with a decent force and then punch the triangle on the neck so they can’t breath for around 30 seconds
@bantoyvlogs1100
@bantoyvlogs1100 5 лет назад
Nice
@raulcabanes9020
@raulcabanes9020 5 лет назад
Thank you .. Ive learned
@MrFivefivefivesix
@MrFivefivefivesix 7 лет назад
I wonder if this would be a decent workout.
@AGC828
@AGC828 5 лет назад
Great tips for a Muay Thai, Boxing...MMA student. On the street...not so much...people assume because it works in the ring and it's "real" (full-contact) it should work on the street. Mike Tyson, in a street fight broke his hand...just sayin'... If I were younger and thought I NEEDED to learn "street self-defence" I'd study Pancrase. No closed fists. Therefore less likely to fracture a finger or break a few.
@ok-zp4td
@ok-zp4td 5 лет назад
Sizzling man
@minayldrm7292
@minayldrm7292 6 лет назад
5:26 theres a problem with this move cause the feet in the back is the one making the balance if u twist it .u’ll give ur opponent to make u fall by stepping on ur feet and dogding ur punch at the same time. I may be wrong hes the proffenial one but pls correct me if im wrong
@Kamingo170
@Kamingo170 4 года назад
You're wrong lol
@stevenbyrd3179
@stevenbyrd3179 4 года назад
Good video bro im a southpaw cause my power leg is my left but i think in a real fight i would do better orthodox
@jessejamesdean5202
@jessejamesdean5202 8 лет назад
That overhand haymaker is a big NO. His combination is fast, but the margin for error on that particular punch is very high. Not only is he telegraphic that move, thanks to the windup and length of travel, but he's opening his body up to a quicker counter. If you read the book "Fight Like A Physicist" the math came out to about 6 jabs per haymaker in expended time/energy. No serious fighter has this punch in their arsenal for reasons just like this - it's -EV punch. I also highly question the target for the punch. Why not just punch the dude in the elbow if you're intent on breaking your knuckles? I don't question this guy can fight, and seriously doubt those first 2 punches wouldn't accomplish what he set out to do (disable the attacker), however, beginners focusing on throwing a wild-ass haymaker in a downward motion on the top of the skull is just poor form and doesn't make a lot of sense.
@Kurio71
@Kurio71 8 лет назад
+Danson Art Looks good to me, been doin' martial all my life
@mackdurr4959
@mackdurr4959 5 лет назад
Chuck lidell made a career from that punch and dudes have been winning _professional_ fights with it forever. Dan Henderson? This isn't even intended for use against a professional fighter, and as the fourth punch in a combination that may well have already knocked you out, it's pretty safe to throw. I'll bet a big percentage of champion strikers would opt to throw it here as well, or whatever their heaviest, slowest attack is
@Kimjian3
@Kimjian3 2 года назад
Imma get me a pair of boxing gloves and keep them on me at all times😂😂😂
@snapple3748
@snapple3748 4 года назад
All of the thieves watching this and taking notes right now
@TheGbass87
@TheGbass87 3 года назад
Lol
@onlinewong06143413
@onlinewong06143413 6 лет назад
can someone tell why is he positioning his weight on the rear foot because in my boxing class my tutor told me to place the weight on front
@ardaaksoy7651
@ardaaksoy7651 6 лет назад
Wong Ping Keung because ypu would lose your balance and fall if he hits your front leg .
@345kobi
@345kobi Год назад
If I was just judging from My experience I would say never hit with a closed fist. There is a high possibility You would break your pinky finger or thumb. The wraps and gloves used in MMA are to protect the hands.
@mindbodyandsoultraining5551
@mindbodyandsoultraining5551 7 лет назад
Always been told not to punch the face with a closed fist without gloves / hand wraps but to use palm strikes as you can hurt your own hand. Does this guy not know this??
@MrIsoveli
@MrIsoveli 7 лет назад
Mind Body and Soul Training he is trying to look tough... do you think he has used that in a real life scenario just for example the combo that really just looks retarded will most likely not work in real life
@debrunxx
@debrunxx 7 лет назад
You can condition your hands with knuckle press ups quite easily.
@stevebb2915
@stevebb2915 7 лет назад
exactly. all these specialist techniques tend to go out the window anyway during a fight. and going on evidence, i could show literally thousands of examples of fights being ended with fists, nowhere near as many with palm strikes. so why go against the statistics? Also, who cares if you hurt your hand in a REAL fight? Its not like you'll feel it at the time with adrenaline surging, and it will heal eventually.
@novideoscorp
@novideoscorp 6 лет назад
+4121Z0N4 wow, thanks for dedicating to writing this
@legendlitchipie1848
@legendlitchipie1848 6 лет назад
pussy
@random_guy4083
@random_guy4083 4 года назад
This is all common sense in fighting
@Kamingo170
@Kamingo170 4 года назад
"Best defense, no be there Danielson." - Mister Miyagi. Just get out of the way!
@bowtieguy85
@bowtieguy85 5 лет назад
The only defense move I use with my hands, it's raising them into the surrender position.
@johnradford5904
@johnradford5904 4 года назад
The thing is I would only recommend anyone with power who doesn’t have hand conditioning only punching to the body. Even top boxers who know how to throw a punch, like say Tyson or whoever, when they got into street fights they seem to of injured their hands after hitting to the head. If you have thrown your first punch and broke your hand, especially without it finishing that person off your in trouble. Also this is why jujitsu is a great art, why destroy something when it can be controlled.
@Tyler_Lalonde-
@Tyler_Lalonde- 8 лет назад
you should were shoes so you are used to then since you are attacked when you have them.
@jesus-sz5qn
@jesus-sz5qn 3 года назад
does this actually work?
@edwinn4822
@edwinn4822 8 лет назад
Why do you personally put your dominant limbs back, If your right hand is your dominant accurate hand why not go dominant side forward. The twisting motion can still be applied for the cross or reverse punch depending on what you call it. You are stating put the less dominant hand and by dominant i mean attacking blocking most accurate tool in your arsenal not upfront throwing a punch then throwing a another punch with more power with the twisting of the hips with your power hand. I am just curious what is your reasoning for that. If you go power side forward(dominant side) you have your strongest accurate weapons at the ready then with the twisting of the hips and movement can generate power. Power side forwards just seems logical. I mean training both sides of course and training ones less dominant side more.
@eitroo
@eitroo 8 лет назад
I think you put your dominant foot to the back because you give your dominant hand more distance for acceleration and a more powerful punch.
@edwinn4822
@edwinn4822 8 лет назад
+Shplawke by putting your less dominant hand behind you keep a weapon that is more accurate and powerful your dominant hand forward. then with the body rotation can deliver a strong cross. If power side forward with a 1,2 jab cross your jab is better cuz it's up best and on the cross is even more powerful. if you do boxing way put your less dominant side forward your jab is not as good but your cross is great. Doesn't it make sense to give your weapons ie limbs the best tactical placement
@bustercolin7507
@bustercolin7507 Год назад
What if I'm left handed, fighting someone who's right handed?
@sam22jrm
@sam22jrm 8 лет назад
I like you vids. But if these are head strikes, you would be hitting the hardest part of ones body. I'd be concerned about breaking a thumb or hand. No ?
@matthewtroke3269
@matthewtroke3269 8 лет назад
Try hitting them in the jaw, temple, or the chin
@monkeyballz168
@monkeyballz168 8 лет назад
+ItzLoco The cheek bones would hurt alot
@ATils24
@ATils24 8 лет назад
just trying to preserve yourself. a broken thumb or hand is no big deal if you survive.
@mackdurr4959
@mackdurr4959 5 лет назад
You probably won't notice until after the fight. I broke two knuckles, a wrist, and had a big cut on my head and had no clue. I was totally calm and clear headed, too, but that adrenaline rush is powerful
@iveywood4326
@iveywood4326 5 лет назад
The first thing my instructor taught me is that self defense hurts for both parties. The best you can do is hold a proper fist, keep your wrist straight and don’t overextend the arm. If you’ve ever been punched in the head, you would know how effective it is at stopping attacks which is why we do it despite all the bone. If you break something, you break something but at least you would have gotten out of a far worse situation.
@dansaplad1633
@dansaplad1633 6 лет назад
💪👌👍
@torischar3956
@torischar3956 3 года назад
How high is he?
@antoniocarrasco5098
@antoniocarrasco5098 4 года назад
Would be funny if the little assistant dude knocked out the teacher real quick
@willaimrobinson9383
@willaimrobinson9383 2 года назад
First off "the power dominant hand back" is wrong. power side forward provides equal power strikes from either hand. Second, "stance is static" but foot work must be "alive and not stationary. next a "hands up guard" is good, but by its very nature is telegraphing and that degrades visual speed. Lastly these are all boxing-based techniques and boxing is very good hand system. but they are all head shots when mid body and liver shots usually end the confrontation in just one shot.
@bmariex3382
@bmariex3382 5 лет назад
u know he keep a sticky with em
@angelinasalo2863
@angelinasalo2863 4 года назад
Its realistic than wing chun.
@robbiegrimm
@robbiegrimm 4 года назад
Somewhat confusing with left and right foot back 1:25 just to say.
@VincentMMALife
@VincentMMALife 4 года назад
If you are right handed, your right leg should be back. Because that way you can throw the fast and not so powerful punches with your weaker hand, and the power punches with your dominant hand which is in the rear.
@1R8Rnatn
@1R8Rnatn 5 лет назад
This guys background is Moi Tai, Hes not teaching you to be a UFC fighter. Most people never expect the jab,cross n overhand haymaker. Light out!
@HistoryWolfCZ
@HistoryWolfCZ 5 лет назад
Is that George Clooney?
@macymace5970
@macymace5970 6 лет назад
This is no self defens.. this is boxing sport.......
@JL-cn1qi
@JL-cn1qi 7 лет назад
This is a great way to break your own hands. Dont wait for the split second of impact to make a clinched fist. Its gonna be a panic stressful situation and you'll mistime it. Even better, use your elbows.
@mr.ferenc778
@mr.ferenc778 7 лет назад
sneak sound..
@robertmiller8110
@robertmiller8110 3 года назад
Who's calling?
@travisj.turner9318
@travisj.turner9318 5 лет назад
CH CH CHHH CH CH CHHH!
@shadowwalker8741
@shadowwalker8741 8 лет назад
why do u always carry a weapon?
@tipsnreviews6753
@tipsnreviews6753 8 лет назад
"Gun Carrier" his proud trademark?
@bendover2906
@bendover2906 5 лет назад
*me after watching * hey cat come on fight me *******
@vladopraslicka8863
@vladopraslicka8863 4 года назад
🤣🤣
@wantedasylum1091
@wantedasylum1091 6 лет назад
"Our goal in this world is not to create more violence and aggression, but rather to try to create more peace and harmony, whenever we can." I call bullshit on that.
@ziawalizada3184
@ziawalizada3184 6 лет назад
i dont need to learn because i have Ak 74 picture in my T shirt
@Gunnerbarnes
@Gunnerbarnes 6 лет назад
Does it have 2 mags, taped together?
@gortonhargreaves9852
@gortonhargreaves9852 7 лет назад
I did some self defence training and was told to bring my left fist back to my lower abdomen (right handed) as could defend against punch against kidneys, as this best place to cause pain? also to "not worry about making tennis player noises as it doesn't help"?, also taught that in extreme circumstances just face palm them and stand on their neck until they cannot breathe, but release pressure when they start to go blue!, also told best thing to do is just run away and shout about what is happening! as everyone will pay attention and attacker will be totally disconcerted
@sahilmanzoor3173
@sahilmanzoor3173 6 лет назад
.........
@markmassey3506
@markmassey3506 3 года назад
If you punch like this guy, your not going to hit your target and you will constantly be off balance.. And you will most likely break your hand. Rember people anyone can have a youtube channel
@sausageisbetter2810
@sausageisbetter2810 6 лет назад
See, this is what we should learn in school instead of freaking algebra
@jishnupsvijay
@jishnupsvijay 7 лет назад
I\'m not sure but ,if anyone else is searching for self defense girls try Lomonting Survival Situations Mentor (should be on google have a look ) ? Ive heard some amazing things about it and my mate got amazing results with it.
@chaosfighter379
@chaosfighter379 5 лет назад
Guys, whatever you do, don't listen to this guy, all he knows is boxing moves which are not affective against real-world scenarios. There are laws preventing you from using "excessive force" on a attacker so you can't do these techniques on a real attacker, what you want to do is, 1. Run 2. subdue the attacker
@chaosfighter379
@chaosfighter379 5 лет назад
I realise a may have sounded insulting to the RU-vidr in the video, don't get me wrong, he is a good fighter, but his moves just won't work in this context.
@JacySanjunXiao
@JacySanjunXiao 5 лет назад
Boxing is affective when you trained always, but what you say is true
@redrobins731
@redrobins731 3 года назад
Boxing is very effective in a street fight. And nothing he recommended in this video would be considered excessive force. What are you talking about?
@JohnSmith-gu3ub
@JohnSmith-gu3ub 2 года назад
Laws don't prevent me from doing anything.
@kidfrenzyy4888
@kidfrenzyy4888 5 лет назад
Thanks for the teaching. How bout I teach you how to loose weight now
@KojiLocks
@KojiLocks 6 лет назад
This guy is telling alot of good techniques but please don't do the over hand attack or you'll end up hitting the skull and fucking your hand up lol
@sam22jrm
@sam22jrm 8 лет назад
Body shots are money in the bank. Kidney is the worst to take and best to give. I feel any way. B.ut, you seem to know what you're doing. I would not want to fight you.
@Weaksauce_95
@Weaksauce_95 3 года назад
Decent tips tbh you know you’re stuff but at least get changed 😅😕
@anonymouscyrren8153
@anonymouscyrren8153 6 лет назад
I got robbed last night.. they pointed their knife on my waist...
@ALEXcontactcombat
@ALEXcontactcombat 8 лет назад
why are you barefoot?
@Tyler_Lalonde-
@Tyler_Lalonde- 8 лет назад
was just gonna ask that too.
@uditraizada1335
@uditraizada1335 6 лет назад
Watching this video, coz today I had the worst experience here in Sydney Australia. Fucking racist guy . Time to learn some moves so that the guy regrets next time
@edgryff
@edgryff 5 лет назад
lol Hey coach Jeremy how old were you when you first killed a man? Enough of the fantasy roadhouse nonsense already.
@billdonnell630
@billdonnell630 5 лет назад
Your boxing lesson is of no value against a much larger and stronger attacker and the quickest way for a woman to get killed. There are some legit videos on the Internet that teaches real self defence for men and women. Beware of those that do not show real force by attacker. Good self defence videos are in the minority on the Internet. Also avoid self defence classes that do not incluse real force by the attacker. It will be impossible to know if what you have learned really works..
@Deadeye1967
@Deadeye1967 4 года назад
It helps me and I am 52 man and not trained, at least I know about using hips to get power and telephoning, which I can practice now. I didn't hear him say for a woman to use, woman will always be in trouble against a strong large man whatever she learns, unless she is well trained. What videos do you recommend? Real force by attacker isn't good for older people, and woman, they don't want to get bashed about, or injure their back, hand, leg or something.
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