Shot 4 Shot LOW KICKS...Thigh Conditioning?🤦‍♂️ 

Why not?

But then how do we condition thighs??it pains a lot with a normal kick 😅

@@barryg528 it doesn't actually strengthen your thighs, it only tears them down

@@mr.doctorcaptain1124 it still make your thigh feel less pain overtime tho, cuz i have been smashing my thigh against my sandbag and now it doesnt feel much pain like in the beginning anymore

@@averagecalisthenicsguy1504 you have not been smashing your thigh, you've been smashing your calf. Bone density increases with striking. Muscle density increases with training. Of course your kicks don't hurt as much now as they used too. For one, you've increased muscle density by training your legs. And for two, you increased bone density during that time period as well. But smashing your leg into an object will not increase muscle density. And the negatives can be severe, as the muscles take damage during all that striking. Likewise, if you OVERTRAIN your kicks, instead of increasing bone density you can damage the bones. So be smart when you train. Look at Cody garbarant as an example of a guy with a serious overtraining problem. Went from being a champ to being someone who struggles to stay healthy.

haha good idea!!

or "head conditioning" 😄

@@snatchX626 🤯🤕🤪!

Just do heavy alcoholism, its less painfull and more fun

I've been doing that but with alcohol

What’s even more sore is shin on shin, or shin on elbow. Even with the shin guards on. Next day is always shitty.

@@qaaronrodgers2479 shin to shin is nightmarish 😭

Yall just need some good conditioning and most of your shin fears will go away, I used to be extremely scared because of the skinny nature of my shins, but day in an out conditioning you really start to feel it way way less like a normal thing.

One of my mates got me to go along to a mt class (he’s a coach) he then demos a kick for the class on me (key word here DEMOS) a kick and that shit hurted.

Facts that shit sucks...

Damn

Horror storys like this are common as fuck, this man is speaking a very important truth that goes beyond just just joke, to many people risk everything for their pride in training.

Ohhh yeah....I thought you looked familiar, taught you good that day.

@@HJohal hahaha, nice one 😂

@@Angle1Of2Darkness i have friends who's carreers ended before it could even begin, extremely talented hockey players with fucked up knees, handball players with all kinds of leg and arm injuries, its just fucked up how lucky you need to be to not get injured

🤣🤣🤣🤣

hahaha!!!

I used to do this wit my brother we wud slap each others thigh lol

@@marvellesaulsberry that's gay

@@harry_h2705 not the inner thigh nd not high up close to the side ass closer to wear leg kicks occasionally land

haha!!

Is that jojo-styled naruto??

@@RealGedagedi Jojo author drew this, yep.

That should be a name for a wonderful and outstanding RU-vid channel. I'm from Nigeria and I find so difficult to create and earn something from RU-vid I don't even know how but I just get great ideas put can't set it up. Do a RU-vid channel called vidoes you can feel. Hell yeah every human has feelings good or bad.

@@worldupdatechannel no reason you can’t download and re-upload videos unless I’m missing something

🤣🤣🤣

haha damn!

l0l

Plot twist it was a prosthetic leg 🦿🤣

@@forbiddenbud Titanium shin bone 🦴

This is somehow motivating me to get legs like that guy by 60 :)

🤣🤣

LOL

haha!!

haha true!

I dont know about the last part, ask anderosn silva

@@r.alexander9075 or weidman

Than they aren’t doing much shin conditioning

Its not, very Easy to block. More like jab then leg kick

hahaha I did that in high school too 🤣

For my group it was kick the shins with the front of your boot. Good times

@@LightBender777 whoever taught you that was no friend of humanity I love it :) lol

We used to just fist each other and never talk again.

@@Grabahook hilarious 🤣 this made me laugh

hahaha

extra conditioningbut I hope you live on first floor or have an elevator

@@baqikenny kkkkkkkkkk

My mistake 😢

LOLLL🤣

hahah you crazy!!

thanks man! will do :)

Leg exercises dont reduce the pain tho, being kicked so many times does. Of course its a thin line between getting kicked a lot and getting kicked "too much". Like in muscle building.

LOL

I'M READY. HOW 'BOUT YOU?!!

haha

cheers!! this was just a one time thing for fun!

Thanks for the personnal experience and warning 🙏

You mean position your leg higher?? I didn’t understand that line

haha :)

Bro they are kicking the thigh there is no real long term damage for that

@@lennardusyoutube8505 first off that’s not true and second off all you have to do is miss by an inch n he’s getting knee surgery. Ive trained with people who’ve had this happen. That’s some dumb shit you just said.

@@lennardusyoutube8505 Ever heard of a torn quad? Thats a life changing injury

@@lennardusyoutube8505 lol spend some time reading the comments on this vid and circle back to what you just said.

@@jakejohnson4018 I am one of those ppl who now requires a knee osteotomy cuz of this 💀

Not it's not you ridiculous pansy we do this shit all the time, this is day 1.

@@yallmight5752 ok big man

@@62whoshotya He doesn't train, that's an Amateurs acting like there pros!!! Even pros aren't pros. Look at Anderson Silva, Chris Weidman & conor mcstrecher!!! Conor became a double champ and didn even know what checking a leg kick means.

@@62whoshotya This video is hardcore version of this excersice

@@yallmight5752 ooh you're hard

cheers!

haha!

Sheesh lol

hahahaha!

lmao no u casual

Na, they doing calf kicks now in MMA.

thanks :)

:)

haha

hahaha

haha!

LOL

hahah

You should have thought him not to hit your knee tho..

haha

haha yep!

lmfao!

haha

haha