Thank you for this information! Next can we discuss vitamin D3 and Potassium? I have heard you can’t digest one without the other. I am also overwhelmed about appropriate dosage as a woman over 40 concerned about osteoporosis prevention.
You can check to see if Dr Berg has a video on that. If not, ask in the comments section and his team might give you an answer. Especially if you start with "Dr Berg" as that often gets their attention.
