Тёмный

Shoulder Pain Relief Exercises, Frozen Shoulder Treatment, Rotator Cuff Exercises, Shoulder Care 

Sukoon physical therapy
Подписаться 1,8 млн
Просмотров 222 тыс.
50% 1

Опубликовано:

 

17 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 112   
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
Neck and Upper Back Pain Exercises, Neck and Arm Pain Exercises: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Hr2knESr6kA.html
@iltafhussain1485
@iltafhussain1485 2 года назад
Thank
@parveensajid2638
@parveensajid2638 Год назад
ماشاءاللّٰه‎
@m.yamansiddiqui9390
@m.yamansiddiqui9390 Год назад
Thnks sir apny itna acha expln kia k mjhy hlp mili bht zda Or inshaAllah jo apny btae hy ex same mry ye hi problms ho rhi h m aj hi sy inko kron gi ,Allah apko seht bhari zindgi dy ameen kitny hi log apsy or apki btae ex sy faida uthyn gy dil sy duayn niklrhi hy Allah apko or apki fmly ko hmysha khush rkhy ameen.
@sumanbajaj7661
@sumanbajaj7661 Год назад
Thank you so much for the valuable information
@tilakchand1120
@tilakchand1120 2 года назад
Dr.thanks for very usefull excersizes
@susheeladarak1632
@susheeladarak1632 7 месяцев назад
बहुत बहुत धन्यवाद।
@seemaiqbal9658
@seemaiqbal9658 Год назад
This same therma band is not there on your website. Please reply with a link to it. Would like to purchase
@jyotsnadhanani1443
@jyotsnadhanani1443 Год назад
Very good demonstration. R you in mumbai
@HappinessWithHuma1
@HappinessWithHuma1 2 года назад
Very nice & simple way of explaining exercises. I was suggested the very same kind of exercises for my injured & frozen shoulder., but your exercises are better designed & are more effective. Stay blessed.
@arubakhan1180
@arubakhan1180 Год назад
Sir...kya hm winters me b Ice pack deskte h?
@shaistakhan5851
@shaistakhan5851 Год назад
Iam from pakistan thanx sir very efect full exercise beliveyou my pain ramove my shoulder
@sagayasheela9197
@sagayasheela9197 Год назад
Sir can a person with cervical spondylosis do all these exercises because I have right arm and shoulder pain and weakness???? . Plzzz reply sir.....
@yasameja2241
@yasameja2241 2 года назад
Thanks Doctor for your great assistance
@namitamehrotra871
@namitamehrotra871 7 месяцев назад
Thank you so much
@snehajajodia7028
@snehajajodia7028 2 года назад
Instant relief amazing...thankyou so much sir🙏
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
Welcome
@shrutigupta3893
@shrutigupta3893 2 года назад
Sir can you suggest scapular stabilising exercises.
@geetadewanmusic145
@geetadewanmusic145 8 месяцев назад
Thank you Doctor 🙏
@unnikrishnankv7796
@unnikrishnankv7796 Год назад
Dhanyavaad Dr sir 🙏
@rehanaawan6084
@rehanaawan6084 Год назад
sir you done great job i feel too much relief but i cant order product m in pakistan please tell any alternate things
@krishnarani1898
@krishnarani1898 2 года назад
Sir what's the price of pillow which is for shoulder & neck pain
@kamranpervaiz6848
@kamranpervaiz6848 11 месяцев назад
Acha sir kya ye apk products Pakistan m available hn
@amazingtricks3659
@amazingtricks3659 2 года назад
Your all vedio are very helpful
@priti1752
@priti1752 2 года назад
Sir m binnaguri Cantt west Bengal se sir muje ek problem h actually muje 7 sal se mere shoulder m pain h jiski wjah se ab mere fully hand m pain hone lga h. Please 🙏 request h sir muje btaiye m kya kru konsi exercises kru jisse pain thik ho ske. Ek or bat m abi 24 years old hu sir or mere right hand m ye problem h jiski wjah se m lambi wrighting work b nhi kr pati. Please sir I request you please muje kuch btaiye. Please🙏🙏
@javeriashahid8121
@javeriashahid8121 Год назад
Salam I have cancer survivor Shoulder me bht pain hone lga he rat ko Surgery April 23 me hoi he
@neenamittal9593
@neenamittal9593 Год назад
how can i purchage your heating pad
@bharatkumarprajapati420
@bharatkumarprajapati420 Год назад
Goog information sir Thanks
@komal2224
@komal2224 Год назад
The best on RU-vid 👍👍
@prakashchavan8135
@prakashchavan8135 Год назад
Very good
@ushamistry7093
@ushamistry7093 2 года назад
Sir mere dono shoulders me frozen shoulders ki taklif hai th kaise kare ye exercises please bataye. Thank you, sir.
@RamanaPrasad3456
@RamanaPrasad3456 Год назад
Thanks brother🙏
@mitradey1249
@mitradey1249 9 месяцев назад
Thank you
@AmtulGhous
@AmtulGhous Месяц назад
Doctor sb mere sath same yahi pain hai last kindly mujay confirm krden k kahen mujay frozen shoulder tu nahi hogya?
@ShahzadAhmed-im3se
@ShahzadAhmed-im3se 2 года назад
Sir plz tell me teeno exercise s me kitna time difference hona chaiey
@creativediva2204
@creativediva2204 2 года назад
Sir ye exercise grade 2,3 me bhi kr skte h Ya only in minor tear
@tariqbarlas8382
@tariqbarlas8382 2 года назад
good knowledge...info/tips
@rittikkumar2627
@rittikkumar2627 2 года назад
Sir Mughe loose lumber losodis hai last 1 week se aapki batayi hui exercise kr rha hai kuch arram nhi ho rha hai pain abhi bhi ho rha exercise kab tk continue rkhu
@swapnilkothadia
@swapnilkothadia 2 года назад
i have slip Disc, but there is no pain on back or leg , But i HAVE TINGLING & NUMBNESS ON my Right leg middle 3 fingers from last 50 days, pl tell some excercise, i watch your video & tell to watch videos to my friends, 👌
@nasimakhter5634
@nasimakhter5634 Год назад
Like excellent
@salihaimran4114
@salihaimran4114 2 года назад
Ap brachial plexes injury ki exercise batayay
@namitasaraswat7411
@namitasaraswat7411 2 года назад
Great knowledge
@jayaramkb6513
@jayaramkb6513 Год назад
Nice
@tanishajain90
@tanishajain90 Год назад
Sir my mother had no injury but feels same type of pain ...so is it same as rotator cuff injury or something else
@rehankhan-ks8xs
@rehankhan-ks8xs 2 года назад
Dr sab very naic
@kanwalnaeem3587
@kanwalnaeem3587 Год назад
Shoulder dislocated or wrist stif ke bhe exercise batai
@santoshibobhate3615
@santoshibobhate3615 Год назад
Sir मेरा shoulder dislocated hua tha, pr उसके बाद shoulder frozen hua hai ,uske ke liye excersize बताये
@shamilakhan1398
@shamilakhan1398 4 месяца назад
Sugar ha or shoulder freez ha kea injection lagana sahi ha k exercise Karna acha ha or ya kitny din m sahi ho jata ha
@rkgames8080
@rkgames8080 Год назад
Madishan kon si lana hai
@daued2968
@daued2968 2 года назад
Thanks sir
@sanskritaursanskriti8787
@sanskritaursanskriti8787 2 года назад
Thank you so much doctor
@alphavtsl4948
@alphavtsl4948 2 года назад
Thank you sir for your guidance 😊🙏
@mrspervez363
@mrspervez363 8 месяцев назад
V v thanks
@sanskritaursanskriti8787
@sanskritaursanskriti8787 2 года назад
मुझे गर्दन shoulders दोनों में दर्द है। क्या हैवी कोट स्वेटर से हो सकता है क्या?
@nehasaraf2118
@nehasaraf2118 2 года назад
Sir peeth dard k liye exercise batye
@englishspeakingclasses4u
@englishspeakingclasses4u 2 года назад
Great!
@danishkarari7141
@danishkarari7141 Год назад
Sir iwant to order pillo
@Opgame_on
@Opgame_on 2 года назад
जय श्री राधे राधे, डॉ साहब आपकी विडियो के माध्यम से मेरी कमर में L4,L5में बजन उठाते समय समस्या हुई, आज मैं पूर्ण स्वस्थ हूं।
@m.yamansiddiqui9390
@m.yamansiddiqui9390 Год назад
Hads of to u sir m thnkfull 2 u 👍
@maryampamir2508
@maryampamir2508 Год назад
Tanks ❤❤🎉🎉
@Rashid_Khan_Afghan
@Rashid_Khan_Afghan 9 месяцев назад
Pechly 3 din se Mera elbow frozen Hai sir please help me
@anjanimehta1927
@anjanimehta1927 Год назад
Sir meri hand back nhi jati plz koi exercise batayen jisme pain na ho
@muhammadmuaaz5047
@muhammadmuaaz5047 2 года назад
Muscles tear m stretch dygy???
@divyaverma9388
@divyaverma9388 2 года назад
Sar Mera left side necklace shoulder pain hota hai aur left side ka wisdom tooth bhi pain karta hai? Why?
@mohdimran2726
@mohdimran2726 2 года назад
Sir apse mila kese ja skta h.me 5 sal se shoulder injury se preshan hu.apse milkr consult krna chahta hu
@Ishita_short
@Ishita_short 2 года назад
Hello sir..meri age 43 hai...mera lst year accident huva tha..to khnee me bhot pain rheta hai....maine inj bhi liye hai pr koi fayda nhi....to kya hum morning walk kr skte hai kya....weight bdhta ja rh Hai...pl sir rply
@ritukakkar4525
@ritukakkar4525 2 года назад
Sukoon ki knee pain ex dekhiye...or jb tk knees m pain h walk ki bajae pahle diet controle kr k weight ko controle krne ki koshish kijiye...
@trm1115
@trm1115 2 года назад
Sir my age 69 old women thanks sir super efcet idont no english old 10 th your spech excasise ilike my solder pain not bad please sir spinalcord pain excasise send me sir God bles you your family's
@trm1115
@trm1115 2 года назад
Please reply sir
@kamranpervaiz6848
@kamranpervaiz6848 11 месяцев назад
Or sir nice video
@vijaykumardev1345
@vijaykumardev1345 2 года назад
Sir wrong push up karne ke vajah se right shoulder me kya hua pata nahi lekin left shoulder jaise freely idhar udhar ghuma sakta hu right shoulder nahi ghuma pata hu aur humesha uncomfortable feel hota hai..rotator cuff me problem hua hai ya uneven shoulder hua hai pata nahi lekin right shoulder ko upar baar baar haath ko uthana padta hai.kua karu sir bahut problem hua hai
@pankajdandeker9871
@pankajdandeker9871 2 года назад
Sir plz start cva excercise series for hemiplezia.
@prasantabhargab8907
@prasantabhargab8907 2 года назад
Sir I want to about bone cyst and how can remove cyst.
@nishantuchiha1728
@nishantuchiha1728 Год назад
Muche muscle tear h kon si Exercise kare
@staywithayesha5054
@staywithayesha5054 2 года назад
Dr mn 10 years phle gir gai the. Left shoulder pe chot lg gai the. Still pain hai. Kese aram aye ga kindly guide
@AnindyaBasu27
@AnindyaBasu27 2 года назад
Best hai ki aap doctor ko consult Karo. Video dekh kar agar kuch galti hoti hai, toh woh kaafi haani pahucha sakta hai
@drvivekpatel1259
@drvivekpatel1259 2 года назад
If a patient have pain shall we go for exercises?
@vandanamdohre4051
@vandanamdohre4051 Год назад
Sir plz exercise name mention kriye
@deepanshusharma7706
@deepanshusharma7706 2 года назад
sir how much time it takes to recover in case of minor injury.
@arunaprajapati5262
@arunaprajapati5262 2 года назад
what happened if you have a both frozen shoulder ?
@MonikaSharma-fr1su
@MonikaSharma-fr1su 2 года назад
Sir, Is it useful for diabetic patients?
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
Yes
@kanwalnaeem3587
@kanwalnaeem3587 Год назад
Sir shoulder dislicat ke exercise Babai
@RailfanOfKanpur
@RailfanOfKanpur 2 года назад
Sir please Start New Series How to diagnosis The Disease (all type of disease)
@Sukoonphysicaltherapy
@Sukoonphysicaltherapy 2 года назад
Ok sure
@dr.srividyaphysiojay4215
@dr.srividyaphysiojay4215 2 года назад
Tq sir
@deeksha4970
@deeksha4970 2 года назад
Sir mere father ko bhut pain h shoulder m wo movement Ni kr paate na hi kuj utha paate test m v kuj ni aa ra
@glitchroaster
@glitchroaster 2 года назад
Sir raat mein sote samay pair firse thoda - thoda jaam ho jaata hai iska koi upaay hai kya sir ❤️❤️❤️❤️
@hinafarhan3122
@hinafarhan3122 2 года назад
Jen ko bi es qisam ki taklif hai or wo Pakistan me hai tu wo doctor Muhammad bin afsar jan K pas jaye..buhat hi achy doctor hai RMI Peshawar me hoty hai...mujy hud buhat taklif te mujy surgery ka kaha ta lekin me Baghir surgery k tek ho gaye ho.
@zainsaleem1466
@zainsaleem1466 2 года назад
First view
@PushpaSingh-we3zk
@PushpaSingh-we3zk 11 месяцев назад
❤❤❤❤
@rakshitraj9050
@rakshitraj9050 2 года назад
Mai v first view
@shaizkhan8068
@shaizkhan8068 8 месяцев назад
Naha saktay hain agar shoulder utar jai to age 80 hai
@abhinavsaroj007
@abhinavsaroj007 2 месяца назад
Sir dono shoulders hi nhi uth rahe
@ushabondre8533
@ushabondre8533 2 года назад
👍
@mrrishiraj88
@mrrishiraj88 2 года назад
🙏👍
@priti1752
@priti1752 2 года назад
Sir please reply kijiye🙏🙏🙏🙏
@subhammallick6231
@subhammallick6231 Год назад
Sir pz iam torbul
@BabitaSingh-pk5hh
@BabitaSingh-pk5hh Год назад
Sir mughe aap ka phon no chahiye mai bhut presan hu
@subhammallick6231
@subhammallick6231 Год назад
Sir pz your number
@AmtulGhous
@AmtulGhous Месяц назад
Sir me head ke neachy hath Rakh ke soya tha mujay same us jaga pe pain start hoyi thi joint ke pas se kindly what's app number den I'll explain you
@addflexipack3183
@addflexipack3183 Год назад
Thanks for valuable information.
@padmajarayala9544
@padmajarayala9544 6 месяцев назад
Thank you so much
@arshidahmad7252
@arshidahmad7252 2 года назад
Thanks doctor for your guidance
@razaaliabdi4bd
@razaaliabdi4bd 2 года назад
Thankyou so much sir🙏
@prakashchavan8135
@prakashchavan8135 Год назад
Very good
@priti1752
@priti1752 2 года назад
Sir m binnaguri Cantt west Bengal se sir muje ek problem h actually muje 7 sal se mere shoulder m pain h jiski wjah se ab mere fully hand m pain hone lga h. Please 🙏 request h sir muje btaiye m kya kru konsi exercises kru jisse pain thik ho ske. Ek or bat m abi 24 years old hu sir or mere right hand m ye problem h jiski wjah se m lambi wrighting work b nhi kr pati. Please sir I request you please muje kuch btaiye. Please🙏🙏
@ritathirani3677
@ritathirani3677 11 месяцев назад
Thank u so much Doctor 🙏
@snehajajodia7028
@snehajajodia7028 2 года назад
Thankyou so much sir🙏
Далее
Eminem НА РУССКОМ💔
00:30
Просмотров 444 тыс.
КЛИП ЛИСА УЖЕ ВЫШЕЛ!
00:16
Просмотров 537 тыс.
Fix Your SHOULDER IMPINGEMENT
9:47
Просмотров 655 тыс.