SHOULDER WORKOUT FOR MASS 103- CLASSIC 

Damien always had an awesome physique but in 2024 you can definitely see the IMPROVEMENTS💯💪🏼 inspiring TBH

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That dumbell press trap was killer..

Ahh, man... I loved this workout. Can't wait to hit it tomorrow. 🤙🏾

Man these mass series workouts took my gains to another level. Respect champ!

Nice old school workout!

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I always know when 2016 Damien pops up it’s gonna be an absolute beast of a workout 😂🔥

Going to try now 💪🔥

Keep these videos coming. Champ

Let’s go Dame! 103 almost complete. Thank you thank you thank you. Waiting on the merch bro 🦾

Just finished my shoulder day you programmed for me coach, my arms feel like Jello lol, I like these movements too they all look effective, no bs like always, thanks dp

Perfect timing 👌 bout to hit this right now! Glad to see the old workouts from the previous channel are back

GREAT workout. You're a master at designing these workouts. Thanks for sharing your knowledge!

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Let’s go ❤

❤❤

Dp sir 103 triceps and leg