In this video, we explore how you can easily follow a diet by utilizing the meals you already eat every day. Forget about expensive diet plans and complicated recipes. We'll show you how to tweak your regular meals to make them healthier and more diet-friendly. Whether you're looking to lose weight, maintain a healthy lifestyle, or just eat better, these simple tips and tricks will help you make the most out of your daily meals. Watch now and discover the easiest way to stay on track with your diet!
Keto Diet, Vegan Diet, Low Carb Diet, Plant-Based Diet, Intermittent Fasting असे बरेच diet चे प्रकार आहेत. सध्या हे trending diet आहेत म्हणून आपण डोळे झाकून त्याचा आपल्या दैनंदिन जीवनात समावेश करतो. पण हे diet आपल्या सर्वांनाच फायदेशीर ठरतील असे नाही. आपल्या रोजच्या जेवनातूनच आपण आपला healthy diet कसा साध्य करू शकतो याबद्दल डॉ. प्रवीणा गिरी यांनी मार्गदर्शन केले आहे.
Guest: Dr. Pravina Giri
Host: Priya Patil.
Editor: Anish Powar
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2 июл 2024
