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Simple Exercises for Neck Tightness and Relief 

Cancer Rehab PT
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Neck pain is one of the most common symptoms that people experience, especially after surgery and radiation, and it can be quite difficult to get rid of. In this video, we'll show you some exercises to relieve neck pain and improve motion. These exercises are simple to do!
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my Neck Tightness Printable: bit.ly/Neck-Ti...
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞s?
Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerreha...
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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:
Instagram: @cancerrehabpt / cancerrehabpt
Website: cancerrehabpt.com
My Amazon Storefront: amazon.com/shop...
Disclosure: As an Amazon Associate, I earn from qualifying purchases
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, RU-vid, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.

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6 окт 2024

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Комментарии : 10   
@CancerRehabPT
@CancerRehabPT 8 месяцев назад
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁? Shop my Neck Tightness Handout: bit.ly/Neck-Tightness-Exercises
@IcedCoffeeandChaplaincy
@IcedCoffeeandChaplaincy Год назад
This is awesome! I suffer from migraines which gives tightness in my neck. These exercises help. Thank you! ❤
@sandrajones5349
@sandrajones5349 Год назад
Thank you so much for this!
@OneWithStars
@OneWithStars 3 месяца назад
Thank you very much for these short and concise exercises!
@CancerRehabPT
@CancerRehabPT 2 месяца назад
You're so welcome!
@CountryStrong2309
@CountryStrong2309 Год назад
Thank you!!!
@Tiggity80
@Tiggity80 10 месяцев назад
Very helpful. Thank you ❤
@ЛарисаУдовенко-й2я
Thank you very much!
@hollyhaberdubinsky5164
@hollyhaberdubinsky5164 Год назад
Thank you!
@JanAhmed-go7us
@JanAhmed-go7us Год назад
My neck is crooked bu I no found any sulotion
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