Welcome to a friendly and fun follow-along ballet barre explicitly tailored for complete beginners! Whether you've never put on a tutu or simply haven't danced in decades, this is the perfect session to immerse yourself in the beautiful world of ballet, without getting overwhelmed by intricate French terminologies.
Do you want to dance at home even if you’re a beginner? 🤩
Begin your transformative journey with me, and join me for the
💃 FREE Adult Beginners Ballet Workshop LIVE Online‼️
Register your spot here 👉 www.lazydancerstudio.com/star...
🌟 Why Ballet for Adults? 🌟
Ballet isn't just for the young and athletes; it's a dance form that can be embraced and loved at any stage of life. Here are some dazzling benefits of practising ballet in adulthood:
🔹 Boosts Physical Strength
Engage and tone those muscles you never knew existed!
🔹 Enhances Flexibility
Gracefully elongate and stretch your body for an improved range of motion.
🔹 Improves Posture
Stand taller and emanate confidence with an aligned spine.
🔹 Sharpens Cognitive Function
Remembering steps and sequences keeps your brain active and agile.
🔹 Stress Relief
The fluid movements and classical music can be incredibly calming, offering a serene escape from daily pressures.
🔹 Increases Body Awareness
Tune in to your body's needs, strengths, and areas to work on.
🔹 Fosters Creative Expression
Dive deep into a world of storytelling and self-expression through every step.
These exercises are easy combinations and therefore accessible to anyone who hasn’t got ballet experience. With my voice guiding you every plié and tendu of the way, you'll find yourself having fun, laughing at our quirks, and genuinely enjoying the beauty and art of ballet. So kick off those shoes, slip into your ballet flats, and let’s dance our hearts out!
Remember, ballet is a journey of joy, not perfection. 💖
Come and dance with me live at the FREE Adult Beginners Ballet Workshop LIVE Online
and let your inner ballerina shine!
👉 www.lazydancerstudio.com/star...
Outfit by AK Dancewear - akdancewear.com
Social links:
🔴 Ballet Inspired Workouts ⏩www.lazydancerstudio.com
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🔵 Instagram ⏩ / lazydancertips
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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22 авг 2023
