Small HEALTHY Habits for Body + Mind 

Times are tough right now and I hope these little healthy habits will remind you of ways to support your mental & physical wellbeing. I'd also LOVE for you to share your favourite quotes in the comments below!
ITEMS SHOWN/MENTIONED
→ Electric milk frother: amzn.to/2QGujwO
→ Almond milk: amzn.to/3bu0VSF
→ Vitamix blender: amzn.to/3bltxNG
MY FAVOURITE HERBAL TEAS
→ Green tea: amzn.to/2xiUmUb
→ Decaf green tea: amzn.to/2WN17YK
→ Peppermint tea: amzn.to/2UBs7Yu
→ Ginger tea: amzn.to/33OYOWL
→ Tulsi Chai: amzn.to/39fh1Oj
→ Chaga mushroom elixir: amzn.to/2Uy3r3f
→ Reishi mushroom elixir: amzn.to/2WEkMdp
Shop my favourite healthy items: bit.ly/2nx8NMm
WATCH MORE
→ How to Start a Healthy Lifestyle: • How to START a Healthy...
→ Nutrition Hacks: • NUTRITION HACKS | 12 e...
→ 7 Digital Self-Care Habits: • 7 Digital SELF-CARE Ha...
→ How to Listen to Your Body: • HOW TO LISTEN TO YOUR ...
→ 7 Ways to Change Your Life: • 7 Ways to Change Your ...
FIND ME HERE
→ Website: www.meghanlivingstone.com
→ Instagram: / meghanlivingstone
→ Facebook: / mlivingstone11
→ Twitter: / mlivingstone1
EQUIPMENT USED
→ Camera: amzn.to/2Fp4dd5
→ Lens: amzn.to/2k5Gmow
MUSIC
→ Reflected Time by Alsever Lake. Courtesy of Soundstripe.
FTC: this video is not sponsored.
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
#healthyliving #COVID19

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