Stay like new after your daily workout 😍
FULL BODY STRETCH 8 MINUTES
New sequence of short stretches for the whole body ideal to do after training or when you wake up to mobilize and loosen your body after all night.
8 minutes that will change your day, don't skip it 😉
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⭐️ POWER WALKING DISCO MUSIC 28 MIN
👉🏻 • Power Walking para Per...
🧡 STRONG AND BEAUTIFUL BUTTOCKS AND LEGS 16 MIN.
👉🏻 • Glúteos 🍑 DUROS con Pa...
🌈 CHAIR GYMNASTICS 30 MIN
👉🏻 • Ponte en Forma Sin Lev...
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✔️DOWNLOAD CALENDARS - sientetejoven....
✔️SUBSCRIBE - bit.ly/Sientete...
👉 🆕 Program "LEARN TO MOVE ON THE DANCE FLOOR" 💃🏼: tienda.sientet...
👉 HYPOPRESSIVE PROGRAM 🦋: tienda.sientet...
👉 HEALTHY PLAN 15 DAYS 💚: tienda.sientet...
👉 BOTTLES FEEL YOUNG 💓 tienda.sientet...
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*The routines are aimed at women and men over 18 years of age who do not have a medical restriction. Minors must train under adult supervision. Consult your doctor before beginning any exercise program.
*Neither María Martínez nor any other person from the Siéntete Joven channel will be responsible for any wound or injury caused during the training.
27 авг 2024
