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Spirulina VS Chlorella, Which One Should You Take?

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What are the benefits of spirulina and chlorella and how are they nutritionally different? You are about to find out in our video comparison of these two #plantbased superfood powders and supplements.
If you are new to these microalgae’s and wondering which one to use, this may help you make the most informed choice based on your unique health objectives. (To jump to your preferred video topic, scroll down for Video Chapter Timelines.)
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Recommended Suppliers
====================
Mountain Rose, Organic Spirulina Powder, 4oz-1lb - bit.ly/3q3m2oE
Mountain Rose, Organic Spirulina Capsules, 100caps - bit.ly/3zvwrNj
Mountain Rose Herbs, Chlorella Powder, 4oz-llb - bit.ly/3zFXHsw
Mountain Rose Herbs, Chlorella Capsules, 100caps - bit.ly/3qFZECB
Body Ecology, Super Spirulina Plus, 5.29oz - bit.ly/2HHZy9c
Healthforce Superfoods, Spirulina Manna Powder, 16oz - amzn.to/3Chy14T
Healthforce Superfoods, Spirulina Manna Capsules, 150caps - amzn.to/2TDvPAQ
HealthForce SuperFoods, Chlorella Manna Powder, 350g -
Terrasoul Superfoods, Spirulina Powder, Organic, 6oz - amzn.to/3mDdCzM
Terrasoul Superfoods, Organic Chlorella Powder, Cracked, 6oz - amzn.to/31GTIfc
Aspen Naturals, Organic Spirulina Powder, California Grown, 32oz - amzn.to/3Drv5o0
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
www.superfoode...
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Additional Sourced Info
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Amino acid composition and protein efficiency ratio (PER) of Spirulina platensis: bit.ly/326mB7R
C-Phycocyanin is neuroprotective against injury in gerbils: bit.ly/3ovwgMI
Chlorophyll derived from Chlorella inhibits dioxin absorption: bit.ly/3Hs7iXp
Cellular and physiological approaches to evaluate the chelating effect of Chlorella: bit.ly/3wNLwZd
Identification of plant metallothioneins from alga Chlorella: bit.ly/30svDel
Chlorella vulgaris up-modulation of myelossupression induced by lead: bit.ly/3oAUOUN
Potential of Chlorella as a Dietary Supplement to Promote Human Health: bit.ly/3qGXliS
Characterization of Spirulina biomass for CELSS diet potential: go.nasa.gov/3C...
Spirulina Supplements Improved the Nutritional Status of Undernourished Children: bit.ly/3kAexmf
Video Chapter Timelines:
0:48 1) Green Algae Vs Cyanobacteria
1:43 2) Protein Content
3:18 3) Chlorophyll Vs Phycocyanin Compounds
4:45 4) Detoxification Benefits of Spirulina and Chlorella
5:59 5) Best Nutritional Source
7:31 6) The Taste of Spirulina and Chlorella
8:39 7) Chlorella Vs Spirulina Cyanotoxins
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Music by / ikson
©Superfood Evolution

Опубликовано:

14 авг 2024

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Комментарии : 441

@SuperfoodEvolution 2 года назад

Join us for the ULTIMATE Algae smack-down, Spirulina VS Chlorella. Who's the top dog???

@thuandao4243 2 года назад

I’ve seen Amazon selling both combo pkg, is that ok ¿ what should I screen before buying, organic costs more so don’t get cheaper ones¿

@jodrew1845 2 года назад

It was my understanding that Spirulina's chemical compounds interfere with the proper absorption of B-12, which isthe main reason I switched to Chlorella. Generally, I only take a third of the dose suggested on the bottle and spread out my consumption 3 time's weekly.

@davidskelly3046 2 года назад

@@jodrew1845 Yes I stop taking large amounts of spirulina for this reason as well.

@LiamGutierrez 2 года назад

Spirulina, and I don't need need to care about possible B12 blocking since I take a 5000 mcg sublingual B12 every day. Spirulina fed to young children suffering from malnutrition do better than those fed same calories but no spirulina!

@moniryousefian8782 2 года назад

@@jodrew1845 May I ask which brand of chlorella you're taking ? Appreciate your help 🙏 Can we take it even if we don't have any problems just for overall health?

@Mammie45 Год назад

I take both for 14 day on empty stomach , warm water honey and lemon water , every 3 month 4 clear skin hair growth energy and detoxing the liver. Works 4 me for years

@shelbeg7228 Год назад

Hi. In what quantities do you take them?

@Mammie45 Год назад

@@shelbeg7228 1 tsp spirulina 1 tsp chlorella in powder form

@Auroramaya Год назад

@@Mammie45 Is that as a fast with no other food or just in the morning before you start your daily meals?

@Mammie45 Год назад

@@Auroramaya no. I’d usually taken on empty stomach before my first meal.

@Mammie45 Год назад

@@Auroramaya I’ve also taken when doing just a water fast as we’ll before, but not for 14 days just the first 3 days of my water fast because this will cause constipation if your not eating or drinking anything that will help you to go🙋🏽‍♀️ good luck on your journey 🤗🙋🏽‍♀️

@meta-memes9060 2 года назад

Spirulina farmer here. It’s the best food (fresh). I love it

@SuperfoodEvolution 2 года назад

Awesome, a spirulina farmer!!!

@jonathanramos8131 2 года назад

Hi there .. you said it’s best fresh. Meaning not pulverized into a powder the way some organic health shops sell them ?

@StephyGrowsWeed 2 года назад

@@jonathanramos8131 almost everything is better fresh than processed. But try eating 100g of fresh Spirulina/Chlorella 🤢 🤮 vs just swallowing some tablets. With bought chlorella, just be sure it’s grown in a closed glass tubes system rather than huge open pools to avoid contamination.

@gabrielkirkbaca2910 2 года назад

Too cool 👍, do you market it as well ?

@ivanperalta1700 2 года назад

@@SuperfoodEvolution is difficult to create it?? How do create it??

@grlpeterson 6 месяцев назад

Take them both. They work together VERY VERY well!

@lady8kombu Год назад

You forgot to mention the most important thing - the Chlorella growth factor. To this day, scientists are not quite able to explain what it is - yet, taking chlorella for a while will increase the body's natural healing and rebuilding abilities. It can help repair the gut (as in leaky gut) and nourish a healthy microbiome, thus reducing opportunistic bacteria and yeast in the gut. I find the taste of chlorella easy to take in water but really struggle with spirulina in any form. Yes, I am a chlorella fan! I have tried spirulina a few times and felt the health benefits but chlorella is just so much easier for me to take. I find chlorella a lot drier - spirulina is somehow wet and oily. It has more omega 3 fatty acids, so that may be why. Anyway, after a break it's always good to start slowly - perhaps half a teaspoon a day for the first week - otherwise one ends up running to the toilet with diarrhoea.

@SolidGeddoe Год назад

I just started taking spirulina a few weeks ago GNC brand pill capsule form,feeling great.I also want to take chlorella.I drink Matcha tea and other teas often too.

@puterakeris7198 Год назад

Does both good for gastritis?

@magistradox39 8 месяцев назад

Chlorophyll

@denisesorenson4000 Год назад

I have taken Spirulina on and off since my 20s I notice when I don't take it I'm sluggish and my blood is thicker. I love both!!

@greenwhale6191 4 месяца назад

How do you notice your blood being thicker?

@misterj2207 4 месяца назад

@@greenwhale6191I think you got him. You got him and he doesn't have no good answer for that!😂😂😂😅😅😮😊

@siddharthjaiswar2388 6 месяцев назад

I really appreciated how the video broke down complex concepts in a clear and concise manner. The step-by-step explanations made it easy for me to understand, and the visual examples were a great touch. Kudos to the creator for making a genuinely helpful and informative video!

@SuperfoodEvolution 6 месяцев назад

Thanks for that!

@minhkhanhnguyen8508 2 года назад

i am using Chlorella more than 4-5 years and i love it very much. The main benefit i notice is detox and clean my body, my blood with cholophyll because i am really easily to get allergies with chemical substances in food, water, polluted environment.

@ScienceXfinite 2 года назад

My I know which brand you are using

@minhkhanhnguyen8508 2 года назад

@@ScienceXfinite I'm using brand from Japan, Orihiro. I think you could take any brand from Japan cause they are really good in Algae Production.

@ScienceXfinite 2 года назад

@@minhkhanhnguyen8508 oh, Thank you so much

@Hippy2021 Год назад

@@ScienceXfinite get the brand Sun chlorella, from japan

@Hippy2021 Год назад

@@minhkhanhnguyen8508 I don't have any problem taking spirulina powder for year. But just started chlorella pills I got from brand Sun chlorella from japan, that cause me bloating and gas, when stop taking, symptoms stopped, taking again same issues, bloating and gas all day. And bathroom#2 several times a day Annoying!!!!

@jadehare Год назад

I like chlorella because I’ve been taking it from an early age. You easily notice the effect it has on the vascular system, nail/hair growth and skin. I also like high quality spirulina because it gives smoothies a cool blue hue and it tastes well

@danielbroomhall8882 10 месяцев назад

of course everyone likes high quality products .....

@user-vk4vw4le1c День назад

Where do you buy it?

@bobledsome1794 2 года назад

20 years ago I created the most delicious drink with spirulina, sweetened with honey, and a touch of Himalayan salt, I can't get enough. I believe in this form that it's safe for everyone, pregnant women and 1 year olds. I believe it's because of a more diluted form. It's important to note that the nutrients in this product are immediately available to the cells, that's right, they are in the correct ionic colloidal form.

@maltflesh 2 года назад

ah perfect. ive been looking for other peoples ways of taking spirulina. seems i need a high speed blender but i usually just try to throw things in a glass or just straight down the hatch and it just doesnt work with the bluegreen. i end up chewing it and have fish breath and blue teeth for a while 😬🤮

@ZhanaZee Год назад

@@maltflesh 😂😂😂

@ZhanaZee Год назад

What was the drink????

@aminah7230 Год назад

I take BOTH! Looking forward to reaping the benefits...🥰

@angelitacochran8161 Год назад

I was recently SUFFERING with allergies. Couldn't go out the house for fear of 'accidents '. I added Spirulina to my daily regiment for no particular reason other than finding out how good it was for you and wallah!!! No allergies. It's been about 3 weeks and it's working! YES 😂😂😂🎉🎉

@jaynenyc1954 Год назад

I have heavy allergies, some seasons i can't even sleep due to allergies and have been consuming spirulina for almost 10yrs -as an antioxidant- but doesn't help allergies at all

@StyleAndSpeedx Год назад

That's probably due to the copper it has which is responsible for the DAO enzyme that breaks down histamine and stops allergies.

@aurasensor Год назад

@@jaynenyc1954you may try a modern antihistamine longterm (weeks or even months). Avoid chemicals in all forms and evade industrial food.

@ReapingTheHarvest 9 месяцев назад

Allergies make you shit yourself?

@georgetor7642 2 года назад

My choice is CHLORELLA. Even the taste of chlorella I like more than spirulina. Also, chlorella has lots of iodine (spirulina hasn't) and b12, so nutritionally it is slightly richer than spirulina, but in this video they say differently for some reason(?). Just google and read nutritional value of chlorella and spirulina. But overall both supplements are fantastic. 👌

@null9302 2 года назад

Same here. I Google and compare those two. Chlorella always come out slightly more nutritional in most search.

@antoniofranco1777 2 года назад

I think the problem is that you googled a combination of a few vitamins and minerals. They have different nutrients that are more present in each algae. They have different benefits. In terms of essential nutrients, one may consider spirulina to be more nutritive because it has a greater variety of minerals, fatty acids, and a high quantity of protein. So the video is not wrong to consider spirulina more nutritive. But you are also right that if vitamin b-12 is a concern for you, chlorella is a much better option. According to some, you may even avoid spirulina if you have a vitamin B-12 deficiency, like Webmd. Their thoughts are based on an old study from the 1990s. But both are generally considered safe.

@vaibhavarora2122 Год назад

Its expensive

@edchambers956 Год назад

Chlorophyll is required for IRON, plus Zinc And Copper and minerals,sea Moss Has 92 of the 102 minerals in it, and Kelp Has Iodine, I'm Thyroid Defficient and I use these products, my Dad's recently passed away from IRON Deficiency and I have only found out about the Need for the Chlorophyll and minerals, plus Zinc and copper, plus vitamin B1 B2,B6 and B12 To Build up the IRON And Restore Depleted Bone marrow, the Hospital was Giving Him Blood Transfusion s Every 3 Day's But I have found out since His Death How To Build RED Blood Cells and Blood plasma, Chlorophyll is Essential to Achieve it, The Doctors say That they have Done what they could, But I feel that The knowledge of sea moss Chlorophyll, and minerals plus Kelp, zinc and copper, vitamins B1 B2 B6 and B12 should be Common Knowledge of the Doctors , But it's Not, Thank you for your video it's Very good And Informative,plus Explained Well.

@devinnorsworthy9154 Год назад

It has b12 🤦‍♂️... you people. 😅

@ericswain4177 2 года назад

Wow ! probably the best Spirulina and Chlorella data videos. I love both Spirulina and Chlorella due to the fact that I get direct outwardly appearing benefits, unlike most other supplements where there is very little to no outward benefits not that there needs to be necessary to get benefits from a supplement but it sure is a bonus because of the hype of a lot of the supplements out there that push that and fail to deliver.

@SuperfoodEvolution 2 года назад

Thanks mate, great to here you got something out of it!

@sunflowerlove6489 Год назад

where do u get ur spirulina from i just started using it and the one i got is from west star bontanical s a company in cali and its from china which alarmed me so i called them and they say its kosher and checked for posions etc.. im still alittle nerves do u think getting it from whole foods and not from china and japan ?

@ericswain4177 Год назад

@@sunflowerlove6489 I do not care for Whole Foods plus there too expensive most of the time. I get my Spirulina and Chlorella from the Vitamin Shop, it's their own house brand (Vitamen Shoppe) It's out of New York New Jersey, where they get it I do not know but I have used it for years with great results but that's just me everyone is different and results may vary. Good luck.

@sunflowerlove6489 Год назад

@@ericswain4177 thank you for the fast response and I agree Whole Foods is about nothing but money they’re a vitamin shoppe mile from my home I will go check it out thank you 🙏

@leiblackbear7111 2 года назад

Ease in gradually if you have heavy metal toxin problems. They are both excellent for cleaning, but cleaning too fast can be overwhelming. Start with small amount gradually and drink lots of clean water.

@SuperfoodEvolution 2 года назад

Good!

@aurasensor Год назад

@@SuperfoodEvolutionvery true

@thewordisahammer6634 2 года назад

Thanks. Very informative. I choose chlorella since you say it is the best at detoxing and that is what is most important to me at this time.

@SuperfoodEvolution 2 года назад

Glad it was helpful!

@michellesoto9458 2 года назад

I have both of them the Chlorophyll in pill form and the Spirulina in a big bag powder form also Morgana powder form, I actually have a bunch of powder form Super food Acai powder and Plant Protein, Super Greens, Tru-Nut powder Peanut butter, Bountiful Beets, Daily Fiber, I mean I have a whole collection of different flavor of Super Food.. To eat healthy and start juicing. Their all very Good for you....

@granddaddyofthemall6320 2 года назад

They all are toxic. Plant toxins they taste bad for a reason.

@michellesoto9458 2 года назад

@@granddaddyofthemall6320 Why you say that is it really because it doesn't have such a wonderful taste does not mean it is toxic not everything do taste so wonderful and their are plenty of super food vitamins that is wonderful for you but don't have a pleasant taste it doesn't mean it's toxic not everything is toxic but I'm sure some stuff are just like they say garlic is not good for you because it has something in it according to Dr. SEBI even cashews and peanuts aren't good for you alot of stuff is not good for you but you eat it anyway***

@CeciliaCarleen_Stories 2 года назад

I take both For many years with Moringa powder. Greatness from Mother Earth

@fineechika5091 2 года назад

Thank you for sharing this Which one text better out of the three you take

@SuperfoodEvolution 2 года назад

That's powerful...

@CeciliaCarleen_Stories 2 года назад

Moringa has most vitamins everyday Spurlina 4 times a week Chlorella 3 times a week Been taking them since 2012

@Katt_Geo 2 года назад

@@CeciliaCarleen_Stories If I started taking these 3, could I stop all of my vitamins, including centrum one a day?

@amoltofi1 2 года назад

@@CeciliaCarleen_Stories What benifit you noticed.

@turbonbc 2 года назад

Hawaiian or Blue Spirulina for energy and nutrients/protein and Sun Chlorella for detoxing, purifying the blood and removing heavy metals

@moniryousefian8782 2 года назад

What's the sun chlorella? Sun is the name of brand you're using? Appreciate your help 🙏

@sveinottoaar2543 2 года назад

@@moniryousefian8782 Yes. Sun Chlorella is a brand. You will find it online and available in most countries.

@esticanary1021 Год назад

Are they to be taken continually?

@turbonbc Год назад

@@esticanary1021 They can be and are usually safe long term daily use but like all things sometimes its good to take breaks.

@esticanary1021 Год назад

Thanks. Would you say that spirolina taken in tablets form are less beneficial ?l

@DirectorHMAN Год назад

It's great, just be aware not to mix with high oxalate foods. That's the drawback of green juicing. People use spinach which is actually NOT a superfood and extremely high in oxalates.

@JosefK2275 Год назад

"Boiling vegetables also reduces their oxalate content. Research shows that boiling could remove up to 76% of oxalates, depending on the vegetable. It is also important to eat enough dietary calcium"

@thatstheguy07 Год назад

@@JosefK2275 probably boil away most of its nutrients at the same time.

@MajicFreeman Год назад

@@JosefK2275 steaming does it too

@kellikelli4413 Год назад

Good TIP 👍

@kellikelli4413 Год назад

@@JosefK2275 Its also important to balance calcium with enough magnesium for proper absorption (for instance, more magnesium than calcium), not the reverse 🔀 as most multivitamin suppliments are mustake made.

@curtmcgirt4207 2 года назад

Just ran out of spiralina yesterday. I think I'll get both during my next store run.

@Lonelysportofboxing 2 года назад

You can actually get them combined as one instead of buying them separately

@user-vk4vw4le1c День назад

Where is the best place to buy?

@user-vk4vw4le1c День назад

@@Lonelysportofboxing where is the best place to buy it?

@birage9885 2 года назад

I use the Nutrex spirulina and BioOptimal chlorella. I don't trust buying any generic brands, since impurity can be an issue. A company that does testing also inspires consumer confidence, regarding metals, toxins, bacteria, etc.

@SuperfoodEvolution 2 года назад

Absolutely, good guidance.

@jonathanramos8131 2 года назад

Yes this is so true. I really hope that Organic company’s and all company’s for that matter are doing there very best with making sure that there are no impurities in the powders that can harms us. Please algae company’s work hard and relentlessly to ensure that consumers do not consume toxic products as we are doing our best to even consider consuming there’s superfoods to optimize our overall health and not deteriorate health !!!!! 🙏🏽

@aurasensor Год назад

Algae gather metals. So if the feeding water is contaminated, so will be the product. (see CHEMTRAILS!!!!)

@lysafisk7123 2 года назад

I don't take a factory-formed multi-vitamin or supplement cocktail. I toss a tablespoon of spirulina and a scoop of whole food supplement into my morning smoothie. It's delicious, nutritious, and economical. And spirulina keeps my sinuses clean! If I had to choose one over the other, I can't live without spirulina!

@SuperfoodEvolution 2 года назад

Good stuff!

@jonathanramos8131 2 года назад

That’s amazing and interesting. Tell me what does it do for your sinuses and what have you noticed ..

@acbc3543 Год назад

I take both and I’m okay with it

@LeNguyen-im8dm Год назад

Spirulina has the most beautiful color.

@pwhales264 2 года назад

I take both everyday

@SuperfoodEvolution 2 года назад

Good strategy...

@pwhales264 2 года назад

@@SuperfoodEvolution , thank you

@ThuLe-eh1xe 2 года назад

It is true that we have to buy S and C from reputable, trustworthy companies. Well, i prefer to buy Wheatgrass juice powder. Safer.

@priestlygarments4004 2 года назад

Hey can you take spirulina, chlorella and moringa together?

@wole4u Год назад

I take all of them together in very moderate doses

@good2goskee 2 года назад

PLEASE let me know..... Would it not be beneficial to mix half a teaspoon of Chorella and Spirulina powder together into fruit juice and get the best of both worlds? Do either powders counter act each other or adversly chemically react with other items- for example, lemon juice or apple cider vinegar?

@bobledsome1794 2 года назад

Add it to tea,sweetened with honey,add a touch of Himalayan salt.

@SuperfoodEvolution 2 года назад

Both together are fine usually...

@marikleinen1189 2 года назад

The best option would be drink separately in different time, if you ask the scientists who know that each chemical components are consisted differently. Each little unique difference make the big difference within the chemical reactions within the body. ~I asked the right question to the scientists in good timings. So, here I could contribute their wisdoms to you, because you are also putting your effort in preventions. It is our best of interest in staying our healthy body. We believe in science and we believe in our scientists who are trying their best with their best intentions of our empath scientists in trying to keep us safe, protecting us with their best knowledge and rescuing us out of live or die threatened situations during the living hell situations to bring us back to the reality as the best they could with the advanced technical skills possible at the most current technically possible skills.

@honey-rosegbologah4220 2 года назад

In the health shop one can get a mix pack of Chlorella and Spirulina

@Megwilleatyourface 8 месяцев назад

Thank you for all this information!!

@abundantlife4758 2 года назад

I take organic burst capsules amazing brand, they do in powdered too, and have an e book about them both. Currently they are offering a free powder with every purchase from their range

@Rontlc3317 2 года назад

I’ve been giving this to my step baby he’s 12 n I do notice it seems like he gains more muscle mass?I know it sounds crazy but it’s true!Lol.Also,I hv had terrible periods n I’ve noticed I don’t hv extreme fatigue n my cramps have gotten a lot better!I do feel less anxious as well.This is a great supplement n I noticed my skin doesn’t break out as bad during that time of the month.Chlorella which I hvnt taken it like I used to( I switched to spirulina recently,)I’ve noticed that chlorella gave me more energy n I felt less foggy in the head.

@winnienguyen4420 2 года назад

Totally agree. I feel like Chlorella is superior. Particularly Sun Chlorella from Japan with the pulverized cell wall. As far as Spirulina goes I think it's a great second to Chlorella and particularly effective if used simultaneously. Get only Hawaiian sourced Spirulina in order to avoid toxins.

@SuperfoodEvolution 2 года назад

Great to hear!

@Rontlc3317 2 года назад

@@winnienguyen4420 thanks doll will do!😉🙏

@stephanies3862 2 года назад

What brand of chlorella and spirulina do you take? I really need help with reducing menstrual cramping

@aurasensor Год назад

Sounds like successful metal detox

@creedmccray7740 2 года назад

Thank you for sharing they both have great benefits

@lamarkingram5320 2 года назад

**A WORD OF ADVICE** Don't take Spirulina. It contains a B-12 analog. Basically, a b-12 mimicker rather than the actual bio-available b-12. The problem with this is, the analog will occupy the space in b-12 receptors of cells, inhibiting the absorption of actual bio-available b-12. This can lead to a b-12 deficiency, which has a whole host of problems. A better alternative is Mankai Duckweed as a natural source of b-12, protein and other vitamins and minerals. Please take some time to research the molecular and cellular science behind Spirulina before using it. Eat well, take care. Love!

@withampa1 2 года назад

Can you please relay the source where you found that information? And post the link. Thank you.

@SuperfoodEvolution 2 года назад

Good suggestion on the Duckweed!

@langreeves6419 2 года назад

@@SuperfoodEvolution except duckweed is the most expensive way to get b12 I mean, the cost is truly outrageous, and there are so many affordable ways to get b12. What study demonstrates this danger of eating algae?

@remibarbet9522 2 года назад

Not true. Yes the majority of spirulina b12 is analog but doesn't block the "good" b12 that is inside (between 15 to 50 % of the b12 is the good one) to be available for the body. So if you take enough of it, spirulina could be a b12 source. I checked the last scientific posts on it if you want I can fin it back

@lonewolf5969 2 года назад

@@remibarbet9522 yes educate this person

@robynhills8650 Год назад

I recently began taking Chlorella powder and I was violently ill. The first time I took it I threw up after 2.5 hrs and I thought I had a stomach bug. The second time I took it 2.5 hrs later again I threw up so bad I thought I was going to die. I did some research and found that it can cause nausea but me…I I had a full toxic release…never again!!!

@crimsonhermit Год назад

clear sign there is something very wrong going on in the body

@aurasensor Год назад

Perhaps it was a polluted product... You should have reported it to the health administration.

@RealZayComo 11 месяцев назад

@@living2day617hello what brand do you take ? 🙏

@RealZayComo 11 месяцев назад

hello what brand do you take ? 🙏

@dshearwood1464 2 года назад

I take a teaspoon of both every morning

@weekendnomad5038 2 года назад

I can not get spirulina to taste good but I blend it with chocolate almond milk in the morning. I def have been feeling better since I’ve been drinking it daily. Hard to explain how .. but it does SOMETHING lol

@SuperfoodEvolution 2 года назад

It does!

@bobledsome1794 2 года назад

Make your own sweet tea and add spirulina.

@janetmalcolm6191 8 месяцев назад

I buy Spirulina in tablet form. Much easier to take when out and about.

@gregbryant1458 11 месяцев назад

Energybits is another great source of both!!

@thepunadude 6 месяцев назад

I DO BOTH ... ALL BASES COVERED

@lonceyswildcairns333 Год назад

Cheers so much and I can digest spirulina and shilajit so maybe chorella as well 😊❤

@milenadeltorto7158 2 года назад

Very helpful. Thanks!

@DStrayCat69 2 года назад

I take both of them... 🙂

@tye-bosse3062 Год назад

Yea me also ❤em

@daltonhanleyjr4142 2 года назад

How often should you take these 2 super foods? What are the best brands to buy?

@SuperfoodEvolution 2 года назад

Check out the links in the description box!

@user-ym3mg5pe5f 2 года назад

Marine health

@artcook1976 2 года назад

I hv used both on off fr yrs then I used the pendulum and asked what was best for me and it chose chorella ???? Not sure 😕

@a.s.vanhoose1545 2 года назад

If someone put a gun to my head I would say that I prefer Spirulina but they're both great. Couldn't disagree more about the taste. Chlorella is delicious.

@berthamora6269 2 года назад

Que traduscan a español

@donnysingh6389 Год назад

Since it is high in Iron, should Chlorella be avoided by someone who is trying to reduce Ferritin levels in the blood ?

@LokeshKumar-fy3qh 2 года назад

Which one is best for hair spirulina or Chlorella ??

@Blackdiamond929_ 2 года назад

I’d say spirulina it contains loads of micronutrients

@pola5646 2 года назад

my hair got so much better after consuming spirulina

@janetmalcolm6191 8 месяцев назад

My nails greatly improved with Spirulina tablets. They stopped cracking straight across and are now quite hard. They grow quickly as well.

@hazeljavu566 5 месяцев назад

Thanx so very much for the info rendered and the danger of prolonging the substances i think I'll go more for spirolina bcoz it's powder form although you can use both

@benedictjules462 Год назад

That was very useful info, thanks!

@apippin774 Год назад

If you have thyroid issues dont take spiraling as it contains a substance that inhibits the conversion of T4 to T3.

@tiyes94 Год назад

What about chlorella ?

@MightyWomanOfGod9050 Год назад

Wow maybe that is why I couldn't take spirulina. This is good to know as a thyroid person. I also found that one day my heart rate slowed down a lot. And it didn't feel good. I can however take chlorella.

@rawguru3189 2 года назад

The best Spirulina is fresh Raw Living Spirulina. It’s gourmet creamy smooth texture and taste is amazing. And it’s grown in Florida shipped next day to your door. Absolutely Amazing!

@SuperfoodEvolution 2 года назад

Thanks for sharing!

@user-vk4vw4le1c День назад

Where do you buy it?

@marksturgess2040 4 месяца назад

Take both & get the benefits of both. Many companies sell pure tablets of 500mg (250mg of each)

@mozzyhenderson4044 Год назад

Could you just take both of these at one time? Kinda want to add these to my morning routine

@BiblicalLongevity Год назад

Yes, some companies sell a 50/50 of each in tablet form.

@quest9133 Год назад

I take both

@SuperfoodEvolution Год назад

Good strategy...

@peagler52 2 года назад

I began taking spirulina capsules and after several days, I developed a rash on my neck that ran down to my thymous area. I saw Kim Kardashian's consultation with the Medical Medium. She has psoriasis and needed to know the origin. He found that her liver had too much copper and concluded that that was the cause of the skin issue. When I looked at the nutritional profile, I found that spirulina is high in copper. Hence, I learned that that was the cause of the excema. I discontinued using it and the rash has improved. Perhaps using applied kinesiology would help us in knowing which of the two, spirulina or chlorella, would be the best choice. Prune Harris shows how this is done on a RU-vid video. Best of luck to everyone.

@sony-hq3uz 2 года назад

Yeah it looks like it is not good for liver i also found that spirulina has some toxins that are bad for liver... If you have any liver problems add fish oil omega 3 acid to your diet or take at least 2 omega 3 capsule a day.

@bobledsome1794 2 года назад

spiralina is the powerhouse, it's cell walls are easily broken down,chorella cell walls have to be broken, chorella does have nutrients that will pass through the blood brain barrier, myself, I procure a three green algae,it has spiralina, chorella,and lake Klamath algae, it's the best of three algaes.

@nwinburn 2 года назад

"I saw Kim Kardashian's consultation with the Medical Medium" - dude, PLEASE tell us you're joking!!!!

@joshashmore6341 2 года назад

Looks like I'll be adding these two to the veg. Intake.

@Miriamrosend 2 месяца назад

Thank U very v much for such an excellent video

@connies6078 2 года назад

Your prior narrative about spirulina is saying something otherwise which makes this part confusing.

@rfannieallenwiggins3704 Год назад

Got the them both mixed together from Amazon

@connies6078 2 года назад

I'm a bit confused.. Which one is produced in a controlled environment??? You're saying Spirulina.. Then that is confusing to your narrative..

@chomperthefirst533 2 года назад

Yes, they said outright that the farming was safer for contaminates than the wild!

@brandonhamilton8871 Год назад

Can it be mixed to help with anemia?

@Blackdiamond929_ 2 года назад

I take spirulina in the morning and chlorella in the evening

@SuperfoodEvolution 2 года назад

There ya go!

@janettedavis6627 Год назад

What about Moringa Powder? Its supposed to be good for low platelets.

@teijoylatalo255 Год назад

why not take both

@user-vk4vw4le1c День назад

Where is the best place to buy it for high-quality good stuff with a good reasonable price?

@SuperfoodEvolution 10 часов назад

Check out the links in the description box. Best we can find...

@dimplesaloiv9088 Год назад

Sun Chlorella A Is the beat Chlorella made inJapan

@catitude4 2 года назад

Consult the doctor? She wouldn't know what this is.

@rubydue 2 года назад

Thank you!

@lukasandresson3990 2 года назад

Very very cute review!

@mohammedyounus23 Год назад

Which one would be better for a leukemia patient?

@HShango 3 месяца назад

Mine has both Spirulina and Chlorella in 💊 and consume them with a meal per day

@cryptosherpa2022 2 года назад

I take SunFoods🦁🎀 Spirulina and Chlorella Tabs & Zokiva Moringa Powder...

@donnasaccento738 2 года назад

I use a lot of Sunfood products and have for years.

@m3ksmith 2 года назад

I use chlorella by organika 🥰

@douglasmorgan9873 2 года назад

I use spirulina but mine taste like dirt literally but its a deep dark blue green color.

@chomperthefirst533 2 года назад

The video said it is a blue green colour.

@douglasmorgan9873 2 года назад

@@chomperthefirst533 i know but mine looks more blue than green

@douglasmorgan9873 2 года назад

@@ady3754 I wouldn't know, I take it with protein before my workouts and it seems to give me more energy and more stamina.

@chinenyenwamaka7979 2 года назад

I was given this name in my dream but I don't know were to get this it

@matmotor7572 Год назад

Can we have both of them on a daily basis or every alternate day ?

@bobclark58 2 года назад

Spirulina cyan on the stock exchange trading at $4 a share it's on the island of Hawaii the Big Island the companies

@jayne2467 Год назад

Take them both at same time. Health Food Stores have many reputable Companies of Bottles of products that combine these. I speak from 40 years of experience.♥️🤸🏼‍♂️🤾‍♀️🤺🌵😎

@nordattack 2 года назад

Why not take both? No compromise.

@SuperfoodEvolution 2 года назад

True that!

@trulyblessed8767 2 года назад

Which one is the best to give kids to remove heavy metals from the 20,30 or 40 vaccinations they have to take. There are so many I can't keep up

@SuperfoodEvolution 2 года назад

Find a health practitioner you can trust to work with...

@aurasensor Год назад

Stop vaxxing. Except polio.

@priestlygarments4004 2 года назад

What’s the Best Chlorella Brand To Buy? Please respond? The most organic to buy on Amazon?

@SuperfoodEvolution 2 года назад

Try Health Ranger Store.

@richien9431 2 года назад

PLEASE BE VERY-VERY CAREFUL. I took Spirulina two years ago and my right side was paralysed for four days. The paralysis faded when I stopped taking the Spirulina and drinking a lot of fluids to wash it out of my body.

@SuperfoodEvolution 2 года назад

That's weird, never had a problem with it whatsoever.

@dksimon2870 2 года назад

Totally no side effects, plz check other health issues of your body,

@hmatisse3300 2 года назад

Good warning!

@hmatisse3300 2 года назад

@@dksimon2870 Totally?! At least watch the video you are commenting about. Point #7. You can say I had no side effects, for now.

@krasuematsui6685 2 года назад

I’ve heard Dr. Gregor say that spirulina can contain neurotoxins! Lot of contradicting information out there though

@ms.rivera7898 Год назад

Spirulina would have me backed up. Chlorella is not as strong on my stomach. I take Chlorella occasionally.

@rdallas81 Год назад

Take magnesium with it. That helps you to go- And make sure you're getting fiber!

@hacker1011000 2 года назад

BOTH TAKE BOTH!!!!!!!! heheh

@DS-mz1gt 10 месяцев назад

Your best bet. Mana if you will.. grown in a tank

@jervi_sir 9 месяцев назад

is combining them causeses diarrhea, and if consuming them separately also causes diarrhea ?

@Happycat8385 10 месяцев назад

Anyone know a good source to get either one of these , theres so many online and i dont trust half the crap out there not to be contaminated or what not... any input would be great thanks

@SuperfoodEvolution 10 месяцев назад

Check the description box for the best we know of.

@Foltyn_fan360 2 года назад

Can we take it both same time like half spoon sprinula and half spoon chlorella

@crazyratlady3438 2 года назад

They actually make supplements that are 50/50

@deanchapman2447 Год назад

i love the video really informational i just ordered some from serenity herbal lets seee

@TristianWatson 3 месяца назад

Combined both these with Irish sea moss

@annamarcelitashakil1738 2 года назад

Am having SPIRULINA

@user-pd9kl5lm2w 3 месяца назад

Thank you ❤

@bri4njeff3rs0n 2 года назад

Short answer, spirulina is best. Just my opinion.

@SuperFoodss 2 года назад

We can't wait for your next video 🥂🥂✊🏽

@SuperfoodEvolution 2 года назад

Thanks friend! They take a lot of time unfortunately...

@mylo9027 2 года назад

Lol at least he made a point about not buying the cheap one

@mj-je7el Год назад

What did it do with sulfiur and gluhatione? 🙏🏻

@cmvr9138 8 месяцев назад

I have never taken chlorella, but i want to start. I take spirulina daily in powder form and it tastes absolutely disgusting! I can not wait until I finish this big bottle because I will buy both in pill form from now on. I am an international flight attendant, and I know that a tremendous amount of radiation is absorb into my body. Do these help with taking radiation poisoning out of my body?

@marcusjackson5031 2 года назад

Both

@SuperfoodEvolution 2 года назад

Good answer!

@Sc19869 Год назад

Can you take both of them at the same time

@LichiCicerone 2 года назад

Which is better for the third eye, spirulina or chlorella? I managed to open the third eye a long time ago but I can only see short images in fractions of a second.