Episode-03 Advanced Hip Opening (Yoga For Front Split - Side Split - Middle Split) | Yograja

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Advanced hip opening yoga training (Front Split - Side Split - Middle Split) Eka Pada Sirsasana, Compass Pose, Foot behind the head pose, Kurmasana, Tortoise Pose, Sleeping Tortoise Pose
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#EkaPadaSirsasana #CompassPose #FrontSplits #AdvancedYoga #AdvancedHipOpening #Yoga #Kurmasana #TortoisePose #SleepingTortoisePose

Опубликовано:

26 окт 2021

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Комментарии : 85

@yogawithsuki 2 года назад

Whenever I have feel like having more ego; I do your advanced yoga sessions, my ego level drops down to zero automatically, due to the toughness in ur sessions, feeling gratitude. Thank you so much for making these videos Love from India 🇮🇳

@dhimansarkar6742 8 месяцев назад

Dada Tomar class follow kore Vietnam ER teacher hoyechi sobai khub pochondo kore Tomar class❤😊

@Yograja 6 месяцев назад

Thanks 😊 ☺️ 🙏 🤩

@ingaeglite2032 2 года назад

love this practice!!

@morningkeera3712 2 года назад

The Women is working so amazingly

@cocoyoga9724 2 года назад

Divinooo excelente, 🙏🙏🙏💜

@nazaninnasiri5176 Месяц назад

Thanks 🙏🏼 it was a great one⭐️💫

@Yograja Месяц назад

You're so welcome!

@SaanviBharat 11 месяцев назад

Awesome yoga

@Yograja 11 месяцев назад

Many thanks 🙏

@raksharamnani 2 года назад

Tank you sir for making this series. 🙏

@nazaninnasiri5176 Месяц назад

Could u pls put some session like this for arm balance and hand balance as well 🙏🏼🙏🏼💜💜

@ingaeglite2032 2 года назад

beautiful beautiful beautiful practice!!!Thank you!!!

@victoria6647 2 года назад

Thanks 🙏

@nazaninnasiri5176 Месяц назад

Namaste 🙏🏼

@Yograja Месяц назад

Namaste

@ingaeglite2032 2 года назад

Hard but beautiful. Thank You !!

@spartacus7216 2 года назад

Great episode 3 on hip opening Mr Raja🙏Namaste.

@Yogamaaya 2 года назад

Very nice I can follow you

@adzkiaalthofunnisa9004 2 года назад

Thank you, I really like attending your classes, I hope you can continue to share your knowledge in yoga

@atozsingh755 2 года назад

Thanks sir ji 🙏🙏🙏❤❤❤❤

@Yograja 2 года назад

Many thanks

@murtadaali3830 2 года назад

روووووووعه

@sunshinevungtau 2 года назад

Thanks a lot, Yogaraja.

@Yograja 2 года назад

Many thanks 🙏

@sonamkhandelwal8878 2 года назад

FANTASTIC

@Yograja 2 года назад

Thanks

@samindarbarzin7666 2 года назад

Thank you so much 🙏💓

@Yograja 2 года назад

Many thanks 🙏

@lazychicken2005 2 года назад

Thank you so much.

@Yograja 2 года назад

Rat cam on chi

@ddd7604 Год назад

Great class! Thank you and namaste!

@Yograja Год назад

You're so welcome!

@fernandacarnielutti Год назад

Amazing class! You're such a great instructor, and your classes are really helping me to improve my flexibility! Thank you!!

@Yograja Год назад

Sounds great 👍🏻 keep it up 👍🏻

@aparnasaravanan3768 2 года назад

Sir u r super super … u r just ultimate… nobody can teach like you … the best !

@Yograja 2 года назад

Many thanks 🙏

@dee-daylife2366 2 года назад

Thank you for the excellent techniques ,love it.

@Yograja 2 года назад

You are so welcome!

@creationlover2 2 года назад

Great sir

@Yograja 2 года назад

thanks

@vinitashrishrimal2388 2 года назад

Superb

@Yograja 2 года назад

Thanks and practice this and let me know new video you want on which topics?

@marieferreira4059 2 года назад

Fantastic

@Yograja 2 года назад

Thank you very much

@sonyrikhari7759 2 года назад

❤❤❤❤✌👌

@yogawithneeta8636 8 месяцев назад

❤❤❤

@Yograja 6 месяцев назад

Thanks 😊 ☺️ 🙏 🤩

@gayathrigeetha1300 2 года назад

Your classes are super 👏.Can you please do a video on handbalance transitions

@Yograja 2 года назад

noted

@amandaclark2419 2 года назад

Another amazing class. I have been working on putting my leg behind my head for years and still can't do this. If you could do a mini session on working towards this, I would appreciate it. Thank you for sharing your wisdom.

@Yograja 2 года назад

Will do!

@alan4sure Год назад

And why would you want to do that?

@akhileshKumar-ux9jd 2 года назад

Ok👌👌 SO nice👍👍👏😊

@Yograja 2 года назад

Thanks and practice this and let me know, next video you want on which topics?

@oliviaroseiro4075 2 года назад

very good clas youga thamkyou

@Yograja 2 года назад

Many thanks 😊

@HeidiKarinaOnyx 10 месяцев назад

Another amazing challenging class! thank you so much for this opportunity to journey with you in Yoga. I really dream to do my 200HRTT with you one day x

@HarshiTaigor 11 месяцев назад

Beautiful hip opening flow👌 thank you sir

@Yograja 11 месяцев назад

Many thanks 🙏

@vimalajaiprakash3279 2 года назад

Excellent class Sir 🙏 thank you for sharing 🙏

@Yograja 2 года назад

🙏 thanks

@himanshurayal3098 2 года назад

@@Yograja Wow nice 🙏 sir ❤️🙏🙏

@himanshurayal3098 2 года назад

Sir I watch this you all yoga videos super mind blowing 🙏❤️❤️ super

@himanshurayal3098 2 года назад

Sir I learning this your yoga videos thanks sir u sharing 🙏

@ukuniquestores4772 2 года назад

Whatever it is.. U r very busy.. N so do not reply,.. But yr videos r highly super.. All asans hv got extensive unique stretching n helps to reduce inches loss .. Seriously they r outstanding... Hope for the best

@anusreebose5255 2 года назад

Hi , I love your channel content, plz tell if u provide specific exercises for scoliosis , PLZ HELP

@Yograja 2 года назад

Will upload soon

@jojonguyen8856 2 года назад

Could you please makes some more for beginner classes. 🙏

@rakeshpavan8103 2 года назад

Sir I want to know about yoga completely ,is there any book or website?

@addictedits57 2 года назад

Hi sir from pakistan i am big big fann you and your yoga work amazing👍👍👍But sir i want to same slim and fitt body so plzzzz help me 😔thanx very munchh and i will waiting your reply plzzz🙏🙏🙏🙏

@Phoenix-bm6sr 2 года назад

Hi, do I need to warm up with a short cardio before doing this lesson? Also how many times a week? Been doing yoga 1 year and a half after cardio or weights, but I'd like to start this lesson on its own on my days off, to see how I go. Thanks!

@Yograja 2 года назад

In this video am already teaching 20 minutes warmup, so u join follow full video, everything is inside this. U can practice this 3 days a week like, Monday Wednesday Friday

@Phoenix-bm6sr 2 года назад

@@Yograja Oh sorry I watched the warm up then without even realizing it! Thank you so much for your reply!🙏🏽😀

@user-qd1is2jq4j Месяц назад

What does it mean side Deca pain on 30.56 minutes of video?

@Yograja Месяц назад

Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to or pressure on the sciatic nerve. Sciatica is a symptom of a medical problem. It is not a medical condition by itself.

@Quantumanandha 2 года назад

🐍

@tangeteng4505 2 года назад

at 25.50 the lady starts to tuck her leg to her body. i tried it but my leg always flip out again. why is this so? please advise master Yograja, thank you very much

@Yograja 2 года назад

it is because of less flexibility, u just need more time & experience

@tangeteng4505 2 года назад

thank you very much, sir 🙏will try harder

@ukuniquestores4772 2 года назад

How to talk to u

@Yograja 2 года назад

Details are in the description

@ukuniquestores4772 2 года назад

Ok thnks