Spring Cut Day 21 - Arms

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50% 1

Veins t minus weeks
Insta: sam_sulek
Tiktok: www.tiktok.com/@sam_sulek?_t=...
Email: samsulekfit@gmail.com
Hosstile Supps : hosstile.com/discount/SAM Code SAM
#sponsored #hosstile #hosstilesupps #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

Опубликовано:

20 апр 2024

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Комментарии : 530

@Yambag Месяц назад

Sam when you said *"BLEERRGGHH!"* that really inspired me brother

@santaskiddo7503 Месяц назад

@alanstephens5883 Месяц назад

I was suicidal but when I seen that it made me want to live so inspirational 🤣

@icyblackout Месяц назад

10:30

@tankeyuan7582 Месяц назад

Sam’s only getting less views because no one can stay consistent like him. Been here since August last year, this guy’s part of my life now. The day he stops uploading is the day I lose all hope

@IronAxeGaming1 Месяц назад

People that are consistent don’t have time to watch a 50 minute RU-vid video everyday.

@zaydxn2735 Месяц назад

I work 80hour weeks, kinda hard to always stop and watch when I still got to sleep eat and go to gym. Love watching his vid when I get the chance

@dbank6107 Месяц назад

Learn to let go then 😂

@Joshboy354 Месяц назад

Based off your last sentence this is starting to become a serious problem for you if that’s the case

@nikitayakimov Месяц назад

Gonna be the biggest person in this comment section💪

@benellis873 Месяц назад

Just hit 315 on bench an hour ago, now watching Sam hit arms, life really is great

@Transamandy Месяц назад

Nice job 👍

@benellis873 Месяц назад

@@Transamandy thanks g

@Ronin-kk4bt Месяц назад

That’s awesome

@WARS187 Месяц назад

🔥

@user-zc2hx6eg5e Месяц назад

Way to go

@tomcolanzi3974 Месяц назад

Most people like to relax to an ASMR video, I relax with a Sam Sulek ARMS video

@maggi7340 Месяц назад

@no89lan3 Месяц назад

Ironic

@Thewolfofwoodstock Месяц назад

The Bob Ross of fitness. There’s just something captivating about him. Also, got a relaxing voice. 🧢 💪

@micahsoda Месяц назад

i edged to your comment

@kyleelkotni8653 Месяц назад

@@micahsodaI edged to urs

@Gold_pickaxe Месяц назад

@@kyleelkotni8653I edged to you through your window

@heybro6105 Месяц назад

This comment section is wild

@Slipwidow Месяц назад

😂😂😂

@Boss_m0tivation Месяц назад

Sam Sulek is just a real guy, such a calm guy just filming his gym sessions. This is called RU-vid content. Love u Sam

@cailloux_astronomique Месяц назад

Sam is curing my depression for real

@dustinswiderski7198 Месяц назад

Seriously bro, he’s keeping me entertained and motivated to keep losing weight and pumping

@Chinese_made_Steeltoe Месяц назад

Seek Jesus brother

@bobross2577 Месяц назад

@@Chinese_made_Steeltoe no

@Chinese_made_Steeltoe Месяц назад

@@bobross2577 you can’t . Your unable only God can change your heart.

@feelfreetoscreenshot1733 Месяц назад

@@Chinese_made_Steeltoe Erhm, what the sigma?

@censordeez Месяц назад

The soothing sounds of Sam Sulek

@joshwhorley8148 Месяц назад

Crucifix is Sam's best arm pose

@takeenr2461 Месяц назад

Did he even do it today?

@joshwhorley8148 Месяц назад

No 😢

@bingetobuff5468 Месяц назад

Facts

@asengeorgiev9176 Месяц назад

Sam is the bigger brother we never knew we needed

@heybro6105 Месяц назад

I'm 93 years old

@Dapper_Frog Месяц назад

@@heybro6105never too late to find someone cool

@knoxshurden5714 Месяц назад

The Sam Sulek effect is real

@demiosgodski9892 Месяц назад

😂😂

@Tendomcgoobin Месяц назад

What is the sam Steuben effect

@extracomms6752 Месяц назад

I think is the psychological effect his videos impose on viewers. I think it makes you wanna work out. Like seeing him makes you want to go to gym. You enjoy more the pump and the journey…at least that’s what I feel.

@Adzz-vs2hm Месяц назад

This cut is going to go crazy keep up the good work Sam ❤

@chrisfisher1030 Месяц назад

I used to do calves every other day but Sam has inspired me to stop doing them . Thanks Sam!

@flaccsquid Месяц назад

You inspired me working out today, thx sam

@gregorykl2317 Месяц назад

Thanks for a video sam! Additional hype to my workout!

@MrLEO4286 Месяц назад

That new video feeling beats any preworkout

@OGgrinder Месяц назад

I like when you train at The YMCA. The lighting is awesome with the daylight coming thru all the windows!

@dnsblackff9854 Месяц назад

You are my Inspiration....... source of motivation....... reason for continuing....... U r great man!!!!! Love youhhh!!!! ❤️

@justemma561 Месяц назад

Hearing motionless in white triggered a core memory for me from when I was a teenager 😂 going to listen to them now and see if I have a more mental arm day today 💪🏻

@creatorseven Месяц назад

You got a guy on your team with insane hammys samsons hamstrings are out of this world

@THETOTALMUSCLEMANEXPERIENCE Месяц назад

Sams posedowns are awsome

@mlgarl18lctv18 Месяц назад

Following your advice, I have lost over 10 pounds. And increase my power by 20% in 1 week. And the cardio for 65 minutes plus Before every workout.has increased my energy to 50%. By the end of the month. I'm gonna look like a whole different person you give the best advice With full information. Makes it easy to follow and is extremely motivating Keep up the great work.😎👏💯

@jordanreeves1494 Месяц назад

10 pounds lost in a week and you’re getting stronger? you’re doing an hour of cardio BEFORE lifting?

@moneyinso Месяц назад

@@jordanreeves1494 He might've meant he increased his power in 1 week not the weight part. that would be lowkey crazy

@jordanreeves1494 Месяц назад

@@moneyinso that’s why I was asking, 10 pounds lost and increasing power, while doing cardio before lifting is all unrealistic 🤣

@moneyinso Месяц назад

@@jordanreeves1494 blud must know something we dont

@javiercontreras7882 Месяц назад

Always a good day when sam posts a video

@Hexisgone Месяц назад

Sams magical healing powers healed my shoulder soreness

@captaincrunch8047 Месяц назад

Cardio and a new Sam Video. Great combo.

@Jimpolentas Месяц назад

Thanks for sharing Sam

@jwdiho Месяц назад

Smart people listen/learn from a lot of people, process the information, then apply it to their own process and journey... Sam has it spot on! Go Sam!

@niemansewell9157 Месяц назад

Love the videos did your bicep work out and super set them and got a great pump!

@TripleXgtag Месяц назад

Really motivates me.

@SammySulekEdits Месяц назад

Same with me

@man0ri329 Месяц назад

sam hitting arms at the same time as me is a blessing icl

@schwafel_hd253 Месяц назад

I freakin Love ur Videos

@guts5548 Месяц назад

cut going crazy!

@Frebleify Месяц назад

You love this life Sam!

@dudeduuderson1839 Месяц назад

Best part of the day 💪🏽

@xric464 Месяц назад

Heading to the gym as we speak💪🏽

@barefoot_fishing3187 Месяц назад

Bro idk if it’s just me but Sam is getting even MORE YOKED! Dude looks insane. The end of this cut 🫣

@mrkidofminecraft Месяц назад

Doing my 90 minute cardio session rn, just hit arms earlier today, thanks for being good content to ride to.

@anshots1171 10 дней назад

Love the workouts at the Y

@excalibur7016 Месяц назад

Sam your inspiring me more and more love you bro

@noahdavis6155 Месяц назад

Wish I had a homie like Sam growing up

@rhysbuckeye3330 Месяц назад

Love you Sam!

@ethanw9810 Месяц назад

Love it, stay strong

@Owen-hd1gy Месяц назад

Love the dazed and confused reference 🙏

@msowell21 Месяц назад

Just left the gym. Always enjoy a good Sam video on my way home

@thiagotoranzo4093 Месяц назад

Vas al gym los domingos?

@msowell21 Месяц назад

@thiagotoranzo4093 are you asking if I go to the gym on Sunday? If so the answer is yes

@thiagotoranzo4093 Месяц назад

Aaah ok. Si eso preguntaba@@msowell21

@msowell21 Месяц назад

@thiagotoranzo4093 the only day I take off is Monday. Seems to work pretty good for me

@Helluva_boss_fan21 Месяц назад

I just want to say that your the reason that I started going to the gym

@tik422 Месяц назад

sam you are one of the best youtubers I have ever met

@jasonferry4318 Месяц назад

Lol you're pumped bro lol I aspire to be pumped like you sam. Small steps right now. Thank you Sam. I listen. ❤

@LASupreme1k Месяц назад

“ oh my goodness “ merch!! 😂 don’t sleep on it , keep saying it!

@Psyraid Месяц назад

motionless in white and bring me the horizon are my favorite gym bands as well

@Sans_Solo_ Месяц назад

Sam try some 21's Barbell Curls....they really burn to hell if done with good form. Also drag curls on the cable machine are a great finisher.

@kubek8098 Месяц назад

Sam u are such a cool guy man!!

@austinfeathers7773 Месяц назад

Fuck yeah Sam I’m basically on the same schedule as you except for I’m still bulking started last year at 130 pounds now I’m 170 always watch a video of yours for a pre workout

@Jas10n Месяц назад

You upload just about time to watch you while i sleep

@reidos6420 Месяц назад

Hell yeah I just woke up. Perfect timing!

@demiosgodski9892 Месяц назад

its evening for me

@wizcorn9958 Месяц назад

Hey, I was wondering if you still just woke up?

@danInRealife Месяц назад

It's nice to see Sam is listening to his big bro Sampson on using lighter weights. 💪👍

@charles.barker13 Месяц назад

Just did my 30 mins cardio watching this on the seated bike. Thanks king

@ernestslipins6045 Месяц назад

Some people talk shit about steroids and using them. No beef, none wnts bad result at end. Thumbs up man. I dont beleve this will make more atention than other coments

@Luisreza12 Месяц назад

Accutane was my life savor. had to take a more generic version but it did the trick

@aleksandardudvarski2186 Месяц назад

Sam listens to bmth, i love him even more now

@mr.sigers8293 Месяц назад

Mom wake up new Sam video is out

@downunderrottweilers9457 Месяц назад

Sam you are killing it brother.. would like to see more volume on the forearms, though.. I would love to see the Lee Priest and Tom Platz signature pic come to life..

@joeyfoster2109 Месяц назад

First. And arms!! Yessir let’s get it. Cut getting insane

@victordanielandradearreola9305 Месяц назад

Sam you're the best

@friklefrunk743 Месяц назад

Get Sam to 5 million

@jaredthisdelle5617 Месяц назад

Ya buddy nice chain Sam great upload my arms are still sore from yesterday chest is sore from today go hard or go home is how I like to think cheers man respect

@elisteele574 Месяц назад

Commenting to support the channel

@demiosgodski9892 Месяц назад

Love the grind maannn

@user-mk3iu7ip2t Месяц назад

I’m your big fan form korea🇰🇷 Thank you sam!!

@joanmedina4049 Месяц назад

A beast 🔱

@bmar916 Месяц назад

Sam should do the posing in that sunlight next time

@s.a.8455 Месяц назад

Nice video as always! Does somebody know what camera he is using?

@Dastemy Месяц назад

LETS GOOO WE WINNIGNG

@fabiandejesus6481 Месяц назад

Best time of the day

@Sillymello12 Месяц назад

Good shit sam. I got a question though. What is the best thing to do after a workout? Rest? Drink? Eat? Keep going?😂

@bloodflaster3479 Месяц назад

My motivation

@solomonbacon8893 Месяц назад

to the guy in the. ack that wiped down his equipment, thank you brother

@GymBro92 Месяц назад

I have taken inspiration from you Sam and after 17 years of lifting i have started filming my gym sessions and been posting them. I have really benefited from filming, I can see what improvements is needed technique and form wise in every exercise. And I must say that I have nailed my form now after 17 years of lifting 😁

@sam_sulek Месяц назад

My squat form was pretty rough before watching those sets back, sick to hear

@GymBro92 Месяц назад

@@sam_sulek I feel like there is always new stuff to learn in the gym. It is a never ending battle, just keep grinding and try to get better. Thank you for taking your time and answering my comment!

@MakjikKim Месяц назад

@@sam_sulekgay

@YouTuberDetective96 Месяц назад

@@sam_sulekever gonna come clean and tell people your roid abuse

@YouTuberDetective96 Месяц назад

@@MakjikKimkeep commenting til he answers

@jimmydavid9542 Месяц назад

Cut is going well🔥🔥

@00Kie00 Месяц назад

Killer shredding again, man! That's deluxe that you're into modern metal. Try taking a listen to Periphery, my top workout band. Crazy explosive, smart, and a little chill. Make Total Destroy and Scarlet go hard. You got me pumped and I'm definitely hitting the gym again tomorrow.

@chillcapybara5503 Месяц назад

Goat

@ReljaStojilovic Месяц назад

Not me listening to Sams voice to fall asleep

@BLaCerais95 Месяц назад

Bob Ross of fitness that’s exactly what I’m saying 🔥

@eriknelson4715 Месяц назад

motionless in White 💯💯

@orozco502romeroandresjulia5 Месяц назад

Gracias a vos voy al gimnasio muchas gracias Sam sulek

@GiantPhoBot Месяц назад

8:10 MIW probably makes up half my lifting playlist 🤘

@korosenaiGames Месяц назад

i went to the doctors becuase i was worried my T lvls were low, (dont really grow hair all this much and i hold on to body fat really easy) after getting everything tested i was indeed low for a 22yo male. The doctor recommended watching sam sulek everyday, after 2 months my T lvls are back to normal. I asked if sam dies what do i do. Doctor said baki would have the same result.