Do the 60 days!

Mi calistenico favorito ❤

First time seeing sam doing some pull ups

hey sam glute spread when

Hey sam, I'm not sure if you have seen many Rich Piana clips but there's one where he says to always switch things up and keep your body guessing, especially with cardio. Do you agree with this, because I know your routine consists of 30 minutes on the bike every time?

Create that 8 ball and call it the great sulek 8. Create one for each body part sell it as a bundle

3.37M subs.. Sam fell off

I was morbidly obese my whole life then went on a cut. The calves are insane

Comment for the algorithm

How this dude doesnt sustain injuries is amazing! Super human 💪

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TawuGmOgqQk.htmlsi=3-15-oJzQrruKMRA

14:40 Markus Rühl casually waking in Sam’s gym

I love you

Looking small

Good shit now some ab work

Bro some days I can do the seated bike at level 13 for 500 calories and sometime I struggle to get the 300 done at level 10

day 89 of commenting until sam responds

I was the one who commented in last video if should I bulk up or cut down, go check it yourself if dont believe me

Day 37 of working out with Sam

Who else talks to an imaginary camera about the upcoming workout when he's driving to the gym 😂

You're out here making your pump cover look like a conpression tee 💀💀💀

In the beginning God created Heaven and Earth. He created humans too to have a relationship with Him. That's our purpose as humans that have a relationship with God. Sin, however, messed that up because it made us imperfect and imperfect creatures cannot have a relationship with a perfect and holy God. That's why we so oftentimes feel empty, unsatisfied and unaccomplished because we're not in relationship with the God we were created to be in a relationship with. But that's where Jesus comes in. Jesus is God's son and He came down to earth in human form to live the same life we do yet unlike us He never sinned. Jesus is perfect. Yet despite the fact He is perfect He died on the cross for our sins and sacrifice Himself for us. The punishment for our sins is death but because Jesus took that punishment for us if we put our faith in Him and receive Him as Lord and savior we can be reconciled to God and be restored to that relationship we were created to have. And we can be sure that Jesus is the Son of God because on the 3rd day God raised Him from the dead and in that He defeated death and the grave, proving that He can do the same for us if we put our faith in trust in Him. That's how you get to Heaven. That's how you become full in your heart. That's how you become reconciled to the God who created you.

If you superset into sissy squats, they will also superset into you.

Love every video, but winter Sam Sulek videos are such a vibe. Him in the dark car with the coat on lmao

You have obviously used steroids bud.

More planet fitness

Sam need to lean out some he ain't ever gonna get a women looking like that... they dont like that body type man way too big.. and it doesnt help that he already doesnt have a handsome face...

Best happy accident of my life was finding this channel

Sam is getting better.

Classic Sam w

Sam doing pull-up at that is unbelievable

For Bulking, if you hit your protein goal, do you need to hit your calorie intake goal?

I’m getting bigger

My bad

Löwe

My bad

I see Sam, I click.

Here after watching Dr. Mike and instantly can see a different in technique. Sams like raw meat, and has gone through a "meat grinder" of some of the biggest meatheads in the game right now. And is now back here like a little trained killer

@Sam Sulek when you gonna show us your parents?

never tasted a difference between regular and diet soda. what a lucky fucking guy you are, that cant be a real statement.

either i am living dejavu or Sam is on repeat

Dude next to him was probably texting his friend like yo I’m about to be in a Sam Sulek chest dah video

16.02 you dont even strech, thats why you got that turtle shell back, but hey just have fun there with too much weights and have back problems in 30y old, thank you for making lat pulldowns better than earlier

14.44 you put too little weights there, you still used your lats maybe 30% there, not a good egolifting

I never really thought about training calf's like that tbh...I think they would really grow If I just did them after every gym session they aren't really sore

que hace desco esta re cambiado

F R E A K Y

Do you ever party ? Like drink ?

32:57 I asked him that question!

💪🏼👍🏼