Standing Exercises for Burning Belly Fat 

Simple but efficient. Thank you.👍👍

Thank you, working from home and barely using 200 calories per day and eating atleast 1500, this had me sweating in 5 minutes, will keep this up numerous times a day, i skip the jumping ones just because noise on the ceiling

I ❤️ 😍 this exercises !!! It shows how the muscles work, fantastic, plus the music so motivating... thank you...

Amazing!! 🤩 I love everything about your videos! No talking/instructions, and awesome exercises that really really work! 🙏🙏🙏 Thank you! 💜

Thank you from heart for the standing training. I had knee surgery a few years ago and other foot problems. through your standing training i'm motivated again to train without pain and fear. PLZ more Standing Training !!!!!

Love this standing workout. I've been doing each morning after my morning walk. Much easier on the back. 😃

AMAZING WORKOUT! LOVE IT! You are FANTASTIC! Thank you so much ❤❤❤😘❤❤❤

👍👍 thanks! For this workout video and showing the muscle groups affected.💪💪

我很喜欢看这些视频 因為他 她 们的操作都是专业的♥️

Обожаю этот канал! Всё по существу! Спасибо! 😘

Me encanta, porque me refresca la memoria,, años hace que ago ejercicios,, y algunas veces me aburre la rutina, y mirando estos ejercicios me acuerdo otra vez, que hacía hace rato que no ago....... es una ayuda ,, gracias

love your short workouts. they are very effective👍

Love the standing belly fat / ab workouts. Will definitely do this video tonight. Thanks ❤

Don't know so much about burning fat! 😂 This is helping up upper back pain. Theses videos you put out are incredible. Many thanks. 😃 🧘‍♂️

Awesome love it.. Thank you so much. I have shared this multiple times. I know it's going to help my sister and friends.

Excellent work brother thank you so much ❤️❤️❤️

These exercises helped me go from 124 pounds to 116 pounds in maybe 1 week - 1 month. Thank you!

Gracias por compartir 🙏 que tengan un excelente y muy bendecido 👍

This is a really good workout especially for an older person

Gracias equipo Workout. Me encanta todos vuestros ejercicios. Sin hablar blablabla y música acorde a ejercicios. Motiva para hacerlos.

Ich bin so stolz auf mich! Ich habe wirklich durchgehalten... 😁 Super Video. Danke schön! 🙏

Love the workouts. Simple must do away with the splitscreen!

This workout is amazing i love it 😎😎😎💕

First time doing this exercise loved it!

This was incredible for someone that has not exercised in 10 years this channel has really motivated me. The examples of muscle groups that I am working is phenomenal and I truly enjoy the music. Thank you and Congratulations on changing all of the open minded people looking to start exercising that don't have any desire to go to the gym. But want Home 🏡 Workouts that are Fun ! ❤❤🎉🎉🎉🎉🎉😊😊😊❤❤❤🎉🎉🎉😊

Great workout!! Thanks!!

Foarte bune ,excelente, exerciții! Aduc relaxare multă ,după!Mulțumesc!

These are so great!! Thank you. Got my blood pumping and my eye hand foot coordination wobbling somewhat but I gave it a good shot. I’ll be doing this regularly and hope to shift that last bit of my belly fat when nothing else seems to work. 😂

Thank you soooo much I think i can do it, because it is too difficult to do on floor 👍👍👍👍❤️💞💗💕💖💐

I will engage my core and I will try these everyday thank you ☺️

Класс! Обязательно попробую заниматься!✌️

Just did it good workout!

finally like what i was looking for years in this video, thank you so much

Great exercise .thank you

I love that exercise is good for me, thank you 😙

Exactly the combo I’m looking for. Thx

Thank you for this video!!.... My knees thank you as well!!!!

Great set, thanks. 👍🏻🇨🇿

Wonderful workout. It's so enjoyable. Thank you so much.

Great channel. Love all your workouts, the stretching, the music and I do them consistently.

Thanks for the video. I wish if the illustrator's image is full. Some positions and movements are not clear enough

Super Fantastico anche questo SUPER VIDEO ! 👏👏👏👏👏👏👏💕💕💕

Всё чётко!!! Движ отличный!!!

Thanks dear This is my life I really like it Thanks again

ДОБРЫЙ ВЕЧЕР, О БОЖЕ МОЙ,!!!КАКОЙ СТРАСТНЫЙ,ОБАЛДЕННЫЙ, ПОДВИЖНЫЙ, РИТМИЧНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ,. ПОСЛЕ НЕГО В ДУШЕ ПРЯМО ОГОНЬ И ПЛАМЯ, ПРОСТО КАЙФУВА И СУПЕР, БРАВО ВАМ И РЕСПЕКТ И УВАЖЕНИЯ,❤👍👍👍👌👌👌

I do this exercise every day thanks u from the bottom off my heart

Even for the advance athlete, this is an excellent warm-up routine.

The combo is very helpful to burn my body fat

Does this strengthen the knees and legs too?

Just what i needed . Thank you !

Fantastic workout

Thanks for sharing I been looking for an exercise like this

Вы лучшие!!! Спасибо!!!

danke für so tolle Übungen .

I must do tomorrow, I'm sure, thank you for sharing.

Best work out channel ever

I really need this workout for my belly , exept for the gym ! Thanx!

Thank you, so much

Thank you 🙏🏽 This is great💪🏽🔥

Adoré !!!! Gracias!!!!!

Great dance moves. Perfect for all-night beach parties.

классная гимнастика, Like!

Great exercises to burn fat.

Wow very good teacher exercise thank you 💕💕🙏🙏🇧🇷

Thank you very much 'workout'!! Realy great fitness class 💪👏

Buenísimo. Muchas gracias. 👍👍👍👍👍

Thahs đã xem các bài tập của nhà chuyên gia, tôi thấy hữu hiệu nên c sẽ cho người thân trong gia đình nên tập luyện các bài này, tôi mong mọi người hãy thực hiện điều chắc sẽ cải thiện thêm sk ..

Buenisimos ejersicios gracias..

Wow Love lovee this workout damn !!

أنتم أكثر من رائع تسلموا على المجهود الرائع أريد تمارين سهله وفعاله لكبار السن للسيدات

3reps...last with barbells. Good video!👍⭐

Excelente orientación para Ponerlo en practica 🏆

Thank you so much for the video ...

I will try this in the morning can wait

Great exercise hopefully will burn a bit of fat and get fit has well ,thank you 👍

Very simple and effective

Este concretamente es superdivertido. Amo estos videos, este tiene una música q motiva mucho❤

Thank you so much 🥰

Gostei!! Excelente!!! 👏👏👏

Hola,muchas gracias x estos videos ,hermosa la clase

Muchas gracias 👍🏼👏🏼 diario me pongo hacer ejercicio 👍🏼

Buenísima gracias bendiciones

Thanks for vedeo 💪💪💪

Gracias por los vídeos daludo

Genial Maravilloso Muchas gracias!!!

Your awesome 👌. Thanks for sharing 👍 I try this for a month. Let's see 👀!!

Good one for exercise freaks 😊

Great!

Excelente 👌♥️

Gracias. Excelente felicitaciomes

너무 좋아요~~~♡

Gratidão 🙏 gratidão 🙏

ДОБРОЕ УТРО, БЛАГОДАРЮ ВАС,ЗА ОБАЛДЕННЫЙ,ШИКАРНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО В КАЙФ ТРЕНИРОВАТЬСЯ, БРАВО ВАМ И СУПЕР КРУТЕЙШЕМУ КАНАЛУ,❤👍👍👍🤘👌👌👌👌

Thank very much

Muy bueno

Thank you very much

excellent🔥❤💪

Genial muchas gracias maraviloosos ejetcicios!!! En marcha💞🌐💥

Thanks u I enjoy it so much

Thank you very mutch...you are great and help a lot