Stay away from these foods to be healthy | what should we eat? | Sangeetha Aiyer | Sakshi Life 

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good and healthy information mam,thank u so much.

Thanks madam very helpful..😊

Excellent information 🙏🙏🙏

Wonderful information mam👍👍👍

Really useful, the doctor is very good in saying

Good information madam.Thank you

Thank you both

Very informative

Good information. Thank you for the video.

Thanku mam it's very useful to me 😊

Very very use ful video 👌

Good ఇన్ఫర్మేషన్ mam❤❤❤

All are Innovative thinking /creative thoughts rite food technology lo thesis chesam flovered yougurts...

Good information mam, thankq

Excellent video madam.

EXCELLENT VIDEO MADAM

Very good and accurate information

Superb

excellent information madam garu,but it is difficult to bring among the public.

Thank You clearing misconceptions regarding whey protein

Very valuable information mam what about nuts

Use Full video

very excellent video.

Excellent 👌

Can you please provide meal plans

Great Sangeeta garu , nevertheless you stipuqted, Dairy intake is better & also not to take.

Which company Why protein is best please suggest

Chalamandi. Cheppali. Mee. Laga

What we have to give to children

I have ordered best organic honey I’m satisfied with apairyhoney meeru kudda order chesukondi

When coming to many indians, it's too difficult to follow this diet, people are attracted to packaging foods, and so much addicted to junk foods, because in a area or street 10 out of 10 shops are always sold junk foods which are not healthy to our bodies it creates heavy impact on our hunger cravings, we are out of control once we look into that shop crowds and feel the smell. I am so scared about the future how dangerous it's looks like near the future.

In cereals category. We need to consider oats and corn flakes as well?

Can we drink sugarkane juice...?

chicken, meat also have 1:3 ration in protein, how is it different from grains?

3:40

Except the suggestion of whey protein everything else is good

In chicken farms people are injecting injections for fast growth…How can we overcome these?

Is lemonade oka

Milk packet is not good

Poor people ki manchi aahatam cheppandi.

bournvita, boost brands gurinchi brands disclose chesinappudu holicks ani cheppalsinappudu matharam don't want to disclose the brands name ani yendhuku annaru madam

Problem with Audio. Seems Audio has been removed for this video

Sollu yekuvaa Matter takkuva

Aaharam

Excallant mm

Edhi Telugu interview Naa English aa ..mata vasthe English matladithe andariki ardham kadhu kada...Telugu ni kuda bratikinchandi

fruit juices, cool drinks, cereals, biscuits, bread, energy drinks, health mixes, Chicken nuggets, Soya chunks

Juice manchidi khadhanta Mahathaliki

Telugu

Herbalife vadala vadda

Meru chepthe full ga Telugu Anna cheppandi leka full ga English Anna cheppandi. Meku English or Telugu ye basha radho teliyadhu kani ranidhani kosam cover chesthunnattu vundhi. Telugu lo cheppandi.

Invite glutton doctor

Telugu channel..? Or English channel...

Ma daddy ki 70 yrs high bp undi liver problems kuda. Digestive system inka worst undi ayna sare lays chips kurkure cool drinks daily biscuits thintaru avi thinanidi poota gadavadhi. Fruits assalu thinaru acidity antaru. Potato curry thinaru potato chips roadside chesinavi thintaru. Anmam kuda thinadu night biscuits thinesi 4 chips thini padukuntadu .Nenemi curry chesina vanka pedtharu. Cheppanu doctor ki kuda ayna vinatledu. Ayna hospitals ki 3 lakshalu karchu ayyindi enno sarlu hospitals lo 1 lakh. Naku okka paisa ivvaru job lekapoyina sare. Ila hospitals kosame puttaremp anipistundi. Malli nenu emanna chepthe suicide cheskunta antunnadu. Assalu emi matladalemu arustadu kodthadu suicide antadu Em cheyyali bayamestundi edupostundi .

Milk packet is good r not good

Though the video is informative, she was very wrong about Indians from any part of India eating naked carbs! I'm shocked she said that! Specially Indian food is very nutrition rich, as we include idlis, dosas, wadas, etc (carbs) with peanut or roasted putana chutney (protein sources), parantha, poori, chapati (carbs again) with chhole, rajma, paneer, besan, sattu, moong, kadi (protein sources). Curd is a little amount of protein too! Please don't mislead people to have red meat for breakfast with gut friendly fermented food like idli, dosa!

Em tinalamma inka...swamy all of us knw if everything is has sugar and shit y cant govt ban all these shit....

పాలు మంచివి కావు హాట్ ప్రాబ్లమ్స్ ఎక్కువ వస్తాయి

Lassi without sugar ah 😂😂😂😂😂

Aithe telugu lo mataladandi lekapothe english lo matladandi, daridrnaga entidhi english telugu kalipikottudu

Telugu vachu kada enduku antha English edo oka basha lo cheppakunda

తెలుగు రాదా

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