Steel Mace Education: Flows 

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2:22 That move looks fun. I've been trying to find mace movements for legs that don't just mimic dumbbell training. That one looks really good. Thank You

Coach, I can't thank you enough for these videos. I've never really had an interest in working out for most of my life but this has got me up early in the morning and it's really invigorated my life, not to mention the amazing posture I have

Thank you so much for all the time and effort that you put into this channel. Your videos are the reason for which I bought a mace and now I'm constantly training with it!

Enjoying this new exercise, great pointers!

More Questions? Check this Steel Mace FAQ Playlist: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_Uw75BEqA34.html

Excellent, sir! I am greatly benefiting from your videos.