STOP GETTING DEFENSIVE | How to Deal With Criticism | Wu Wei Wisdom

Подписаться 97 тыс.

Просмотров 4,5 тыс.

50% 1

Learn how to stop getting defensive in your relationships with others. 👉 WORK WITH DAVID: www.wuweiwisdom.com/therapies...
🔴 DISCOVER THE WU WEI WISDOM SECRET TO HEALTH, HAPPINESS & FLOW BY SUBSCRIBING:
ru-vid.com...
☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 192
Are you constantly triggered and uptight because of other people’s attitudes to you?
Maybe you believe people don’t understand you or that you always need to overexplain yourself to be understood or valued.
In this teaching, we uncover real reasons why you may be defensive in your relationships
You also learn how to step into and hold your truth in an empowering way - without being defensive, hard, or closing yourself off from others.
---
Other related teachings that will help you:
▶️ Achieve Inner Peace; Stop Comparing, Criticising and Being Judgemental: • ACHIEVE INNER PEACE: S...
▶️ How to Control Your Emotional Triggers • EMOTIONAL TRIGGERS EXP...
▶️ Anger Issues Explained • ANGER ISSUES Explained...
▶️ OUR INNER CHILD VIDEO PLAYLIST: • THE INNER CHILD - The ...
---
📺 OTHER VIDEOS YOU MAY ENJOY 📺
▶️ Our GOLDEN THREAD PROCESS video playlist • THE GOLDEN THREAD PROC...
▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: • THE HIGHLY SENSITIVE P...
▶️ Our LOVE & RELATIONSHIPS PLAYLIST • LOVE & RELATIONSHIPS -...
▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: • SHEN ~ THE SPIRITUAL /...
▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST: • THE LAW OF ATTRACTION ...
---
🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
DID YOU ENJOY THIS VIDEO?
🌱 Do you have any suggestions for future video topics? Please post your comments and questions below - we'd love to hear from you! You can also submit your questions using this online form ➜ bit.ly/askusyourquestion
🌱 If you love our work, you can now make a SMALL DONATION to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! ➜ www.buymeacoffee.com/wuweiwisdom
🌱 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT ➜ • STOP GETTING DEFENSIVE...
🌱 Join our PRIVATE FACEBOOK COMMUNITY SUPPORT GROUP ➜ / wuweiwisdomcommunity
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup
---
✅ Request an appointment for a one-to-one consultation with David James Lees (via online video call wherever you are in the world) ➜ www.wuweiwisdom.com/therapies...
✅ Join us at one of our ONLINE events ➜ www.wuweiwisdom.com/golden-th...
✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?
EMAIL US ✉ ➜ info@wuweiwisdom.com
✅ CONNECT WITH US ONLINE
Website: www.wuweiwisdom.com
Facebook: / davidjameslees
Instagram: / wuweiwisdom
🎧 Listen and subscribe to the Wu Wei Wisdom Podcast on Apple Podcasts, Spotify + Google Podcasts
Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
---
Music by Earth Tree Healing: claudinewestmusic.com/
#WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #InnerChild #InnerChildWork #InnerChildHealing #HealthAndWellness

Опубликовано:

8 дек 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 27

@WuWeiWisdom Год назад

VIDEOS TO WATCH NEXT! 👉👉 ▶ Achieve Inner Peace; Stop Comparing, Criticising and Being Judgemental: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Lu_6Rq0Cqmc.html ▶ How to Control Your Emotional Triggers ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-X0YN-0TuIjQ.html ▶ Anger Issues Explained ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gfxRG3Jdv1A.html ▶ OUR INNER CHILD VIDEO PLAYLIST: ru-vid.com/group/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq ~~~ ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/

@alaaanowak1158 Год назад

Since a couple of videos I have the impression seeing Davids eyes that something bad is happening with his health. I hope I am wrong and I wish you all the best, because you both are amazing people doing amazing jop for benefit of the humanity🍀

@WuWeiWisdom Год назад

Just been struggling to get over a really bad virus thing. Thank you so much for your concern we appreciate it. Kind regards, David.

@bugsea54 Год назад

Well after leaving an abusive job, disconnecting from abusive family members as so called friends I am finally in a healthy work situation and have a few close caring supporting friends, however in the beginning of the changes I was still feeling hurt and pain from the past. It's been a year now and I can stand to hear derogatory comments without being defensive. So I think it's nice to know I'm in control of how I'm receiving, but I also have to heal from abuse first. Now, I'm noticing when someone throws shade at me it's kind of funny. But I'm in control of life now and I really don't care how they feel about me.

@SS-in1ts Год назад

Congratulations 🎉

@WuWeiWisdom Год назад

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Sounds as though you're doing an amazing job, well done! Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@ericenvironmentalist9429 Год назад

Brilliant! And thank you both for sharing this life changing information.

@Lichfeldian--Suttonian Год назад

When in a ‘dispute’ with someone, I think to myself, ‘I have nothing to defend’, and that is _so_ relieving! When I throw away the black and the white extremities and invite the ‘middle grey’, I feel that ‘safe zone’ in a good way. It’s non-committal to the black or the white for sure, but it’s non-committal in a healthy way where I don’t think to myself, ‘It _must_ be white’, or ‘It _must_ be black’, that it must be the extreme. The ‘middle grey’ _is_ my Shen! It invites the natural flow of the calm in the middle zone. Presumably, that is what the ‘S’ shaped line in the Wu Wei symbol is all about. Thank you so much for your enlightened insight.

@WuWeiWisdom Год назад

The wavy middle line is 'wu wei' - the harmonious balance between yin (shen) and yang (human centred mind : the inner child or ego). x

@Lichfeldian--Suttonian Год назад

@@WuWeiWisdom I understand. Cheers! 🙏

@daveyas6903 Год назад

Hi David and Alex, if we are to be grounded in our Shen, with reference to your answer should we aim to be more Yin than Yang ( the ego/ inner child) as I thought we need to have a balance ie somewhere in the middle?

@WuWeiWisdom Год назад

@daveyas6903 as a general guide, the Shen should lead, but the appropriate 'sweetspot' balance between the two in any moment depends on the situation/ context. Wu wei is not a static state, it is fluid, responsive and adaptable. This video will help: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7hY-nn5vDn0.html

@daveyas6903 Год назад

Thank you Alex and David for clarifying and the video which was also helpful to my learning. And Thank you for creating such informative videos and wishing you great light feelings ❤

@littlewillowlinda Год назад

I'm so determined at this point. Been on this carousel for way too long. The last few were hard bc i really thought i had finally gotten off but was told i was too ccj to myself still and that it's not enjoyable to be around. It's like idk how to have fun bc im creating defense mechanisms even when I'm not thinking i am. I need to sharpen my awareness.

@dominikaroszkowska2289 Год назад

Yes, being defensive is all too common among us. It's the survival mode. And so anti spiritual growth. Every week i wait for a new video from you too :)

@WuWeiWisdom Год назад

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We really appreciate you being part of Wu Wei. Kind regards, David.

@catherinemchugh9372 Год назад

Thanks David and Alex. interesting that you mentioned comparing parents. I did that, my parents were so much older and I believed I envied my friends having younger parents. I believed they were not as strict as my parents.🙏❤️

@jamiepaich Год назад

I have a situation where my sister and brother are in charge of our mother's health care and quality of life. When visiting my mom, I noticed she'd not received the recent bivalent Covid vaccinations, nor even the recommended third vaccination. When I brought this up to my sister, she said that our mom didn't need the boosters since she received the basic initial series of vaccinations. She mentioned that our mom's doctor didn't mention the need for further vaccinations. I'm not in the geographic area to be able to practically assist with my mom's health care so I feel I'm limited in what I can do to advocate for our mom, and uncertain about how much to push, and how far to go, in ensuring our mom gets the right care. Same thing happened when I mentioned that there are medications that have been found effective in the treatment of dementia/Alzheimer's Disease. Do I just sit back and let things go, or fight? How much do I fight; be defensive for our mom's sake?

@WuWeiWisdom Год назад

As you will appreciate, it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@jamiepaich Год назад

Thanks for taking time to respond! I've joined the Facebook community so I may pose this question/concern there. Thanks again and blessings on you both!

@madelinee94 Год назад

you guys are amazing and a blessing, thank you

@stevenshetler130 Год назад

He’s real

@WuWeiWisdom Год назад

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.

@SpiritualGuidanceandSupport Год назад

Hi David, Thank you for your teachings, I find them very helpful and apply them in my life. I do have a question regarding this video. When someone is escalating their emotions by becoming defensive and falsely accusing me of something..I'm not sure I would want to ask them why they believe what they are saying. I recently had an experience like that and I did not want to invite more criticism, intensity, and escalating anger by asking them why they believed what they were saying. I didn't think it was my responsibility to ask them why they believed what they were saying. I thought my responsibility was to remain calm. I did not want to be around this kind of behavior. It did not matter how calm I was that just made them angrier. I did not believe I was responsible to help them figure out why they were angry. I was not judging them but I was discerning their behavior and choosing not to be around that kind of behavior. Isn't making a discernment for myself different than judging someone else?

@WuWeiWisdom Год назад

Thank you so much for your question. As you will appreciate, it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.