In this video I will take you through how, and why I train for strength as a goalkeeper. I'll explain the process I go through when preparing physically for the session, and break down some of the reasons why I'm using certain exercises.
I hope you find this valuable, and that you can take something from it. Thanks for watching!
Football CV - prezi.com/view/cWJHyrcjTBhZfe...
Instagram - james_mcclenaghan
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10 июл 2024
