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Learn in detail about stretching therapy, its principles and Types with examples and more from this video.
Time stamp
0:00 - Introduction
0:34 - Definition
1:35 - Types of stretching
5:07 - Principles of stretching
10:00 - Modes of stretching
For PNF stretching video checkout the below mentioned link
• PNF Stretching Techniq...
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30 июл 2024
