Тёмный

Stronger 25 Day 5: 25-Minute Dumbbell Strength + Abs 

nourishmovelove
Подписаться 638 тыс.
Просмотров 131 тыс.
50% 1

Опубликовано:

 

14 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 270   
@elizabethasmith4471
@elizabethasmith4471 12 дней назад
ANY workout that has a deadlift into an arm move is my jam. Thank you for these strength, mobility and functional workouts. Keep ‘em coming.
@nourishmovelove
@nourishmovelove 12 дней назад
So glad you are loving this workout! Keep up the great work!
@firenzie4374
@firenzie4374 3 месяца назад
If even your knees are sweaty, you know that the training was haaard! I love those series! Please make more 20 or 25 minutes challenges like stronger 25 🙏🏻
@nourishmovelove
@nourishmovelove 3 месяца назад
YES!! Get ready for the new program coming soon!!
@nancyg78
@nancyg78 3 дня назад
Week one is Done ✔️🥵🔥😮‍💨 love it 😍 love it 🥰 All the moves are amazing 🤩 in my house we’re a team a twin girls and big boy we say team George let’s go 😁😁 thank you NML TEAM!!!🌟🌟🌟🌟🌟🙏🏼
@nourishmovelove
@nourishmovelove 3 дня назад
Thank YOU for choosing to sweat with us! Keep up the great work!
@annemarietrammell8367
@annemarietrammell8367 Год назад
This program is pure 🔥! I am so proud of myself for hanging in and finishing week 1, already feeling stronger. Anyone else have triceps that are still sore from day #1?🙋‍♀️
@lindaamstutz9857
@lindaamstutz9857 Год назад
Omg me! Triceps are feeling it.
@nourishmovelove
@nourishmovelove Год назад
So glad you are loving this program and feeling strong! Get ready for week two!
@nourishmovelove
@nourishmovelove Год назад
Right there with you! You are so awesome!
@cutycarol87
@cutycarol87 Год назад
Omg I am falling in love with your workouts!!! Thank you for making such an incredible program!! I am getting stronger and tighter ❤❤... All the love and thank you 💓
@user-fx5hl2qb5w
@user-fx5hl2qb5w 10 дней назад
I could do the four scissor kicks and the roll up. I was slower than you, but just so proud of myself that I conquered every one of them!! Stronger 🎉❤💪🏻
@nourishmovelove
@nourishmovelove 10 дней назад
YEAH! Way to get it done!!
@meganchristinadunn
@meganchristinadunn 10 дней назад
New favorite moves: dead lift into a snatch and lateral lunge into a one-legged upright row!! 🤩
@nourishmovelove
@nourishmovelove 7 дней назад
You are so awesome!!
@chrisbruno1086
@chrisbruno1086 11 дней назад
Full body day ✔ thank you!
@nourishmovelove
@nourishmovelove 11 дней назад
Thank you for choosing to sweat with us!!
@HeatherJonczak-xe6pj
@HeatherJonczak-xe6pj 8 месяцев назад
I am currently re-doing stronger 25. Funny to me how it feels brand new, I forgot after all these months of doing it the first time!! I really do love this format of the 2 strength moves back to back, then an ab move. Thank you!
@nourishmovelove
@nourishmovelove 8 месяцев назад
So awesome!! Keep up the great work!
@efit24
@efit24 8 месяцев назад
I’m doing it again, too! Im using heavier weights and am going to repeat it for 4 weeks before moving on. This program is so effective!!
@whitneywhite6152
@whitneywhite6152 10 месяцев назад
5 days down & 5% stronger! Sooooo many holy bananas this week. Thank you!! Feeling proud to be a fellow Minnesotan! Thanks for representing 💪
@nourishmovelove
@nourishmovelove 10 месяцев назад
WAY TO GO!!! You are so stinking awesome!
@Merrweekley
@Merrweekley 3 месяца назад
I LOVED THIS! I knew the bonus core was coming when we did the last circuit and there was 7 minutes left 😂😂🤣🤣 love you guys and thanks for everything you do!!! This workout was AWESOME
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Keep up the great work!!
@malkablowy2106
@malkablowy2106 9 месяцев назад
OMG loved this format, the workout flew:)
@nourishmovelove
@nourishmovelove 9 месяцев назад
Such a short and effective workout! You are so awesome!
@redridinghood3221
@redridinghood3221 7 месяцев назад
Done ✅ Lunge hold was fire 🔥 Thank you for the video.
@nourishmovelove
@nourishmovelove 7 месяцев назад
So glad you are loving this workout! Thank you for sweating with us!
@redridinghood3221
@redridinghood3221 3 месяца назад
Done ✅ again 6/26 I am stronger and better at lunge hold.
@sowmiyamuthuraman
@sowmiyamuthuraman Месяц назад
Done with Week 1. Feeling super proud. Thank you ❤
@nourishmovelove
@nourishmovelove Месяц назад
Thank YOU for choosing to sweat with us! Keep up the great work!
@slpmaterialgirl1
@slpmaterialgirl1 Год назад
Love the matching outfits!
@nourishmovelove
@nourishmovelove Год назад
Thank YOU!!
@desireealvarado2309
@desireealvarado2309 3 месяца назад
Love the staggered dead lift snatch to OH press! Fav combo from this workout 😅
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this! Keep up the great work!
@emilyleonard3541
@emilyleonard3541 8 месяцев назад
I'm loving this program 12 weeks postpartum! The shorter length is helpful. :) Thank you!
@nourishmovelove
@nourishmovelove 8 месяцев назад
Way to crush this workout program! You are so awesome mama!
@danahelmling1681
@danahelmling1681 Год назад
Progress goal: to keep my lower back firmly on the floor during on the mat moves. ✅ Your form cues in all NML workouts are invaluable and have given me so many areas to focus and work on and see progress in! Feeling so strong--thank you!!
@nourishmovelove
@nourishmovelove Год назад
Love to hear you goals! You are so strong!
@aprilkelley1426
@aprilkelley1426 3 месяца назад
week 1 done! one day "late" better than never! :) ready for week 2!
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this! Keep up the great work!
@mariettasanders
@mariettasanders 3 месяца назад
Love this program for building strength! Forgot that today while it sounded easy(ier) was actually hard(er) but man it FLEW by and was SO good 🔥🔥🔥
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout program! Thank you for choosing to sweat with us!
@lisacaras9010
@lisacaras9010 Год назад
The deadlift snatch press was super fun! Awesome moves and the back to back is spicy! Loved it!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the new moves!! You are so awesome!
@jamiestinefelt4527
@jamiestinefelt4527 4 месяца назад
Tough one! Thanks!!!
@nourishmovelove
@nourishmovelove 4 месяца назад
Thank you for choosing to sweat with us!
@brittanygilchrist530
@brittanygilchrist530 3 месяца назад
Girl I’m obsessed with your workouts! Every week I feel stronger! I started out at 8’s and now I’m at 15’s and some times at 20’s!!! SO stinking thankful for you and these workout programs!! 👏🏻🫶🏻🙌🏻
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Keep up the great work!
@MonicaMercy707
@MonicaMercy707 Год назад
Wow I have gotten so strong with your workouts I surprise myself at how far I can push myself after having 2 babies back to back
@nourishmovelove
@nourishmovelove Год назад
You are so strong! Keep up the awesome work!
@diannatrost8045
@diannatrost8045 Год назад
Great workout especially on a day I go to office. I love previewing the moves in warmup too. thjank you!
@nourishmovelove
@nourishmovelove Год назад
Yes perfect! Thank YOU for sweating with us!
@jenniferharris2066
@jenniferharris2066 3 месяца назад
I appreciate every time you tell us which weights you are using so I can pick up the weights right for my body. You two rock! 😅
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Keep up the great work!
@margebuijs
@margebuijs 8 месяцев назад
Little behind on schedule because my grandma died last night and had to sit by her bed this weekend. But I loved this workout. Think this is my favorite of the Stronger25 yet!
@nourishmovelove
@nourishmovelove 8 месяцев назад
So glad you are loving this workout! You are so awesome!
@LaurenCarrell
@LaurenCarrell 3 месяца назад
So sorry for your loss ❤
@TizianaAnnunziata
@TizianaAnnunziata 3 месяца назад
Amazing one🎉
@nourishmovelove
@nourishmovelove 3 месяца назад
Way to get it done!
@emmaleeparkin
@emmaleeparkin 3 месяца назад
I’ve never been more grateful for an ad break 😂 how does Lindsey TALK through these??
@nourishmovelove
@nourishmovelove 3 месяца назад
Haha!! These were TOUGH!
@user-fx5hl2qb5w
@user-fx5hl2qb5w 10 дней назад
She’s so energetic and has three kids! She is wonder woman to me!!!!😂🎉
@thecranes1
@thecranes1 Год назад
Let's goooo! That deadlift snatch press was SO awesome - definitely my favorite new move this week. Thanks for helping us all be our best selves!
@nourishmovelove
@nourishmovelove Год назад
So glad you love the fun moves in this workout! Keep up the great work!
@kathypowell6983
@kathypowell6983 Год назад
Loved week 1. Moved up to 12 lb weights today. Feeling stronger!💪
@nourishmovelove
@nourishmovelove Год назад
WAY TO GO!!
@QueenofHearts02
@QueenofHearts02 Год назад
Opted for a rest day, handled this, going to do a 30 minute walk, and pick up Day #4 tomorrow. Thoroughly enjoying the program! 8.5.2023!
@nourishmovelove
@nourishmovelove Год назад
Always so important to listen to your body! You are so awesome!
@nellysteele5888
@nellysteele5888 Год назад
Oh Em Gee. what a way to end week 1. loved the quick circuits, the intense moves. that staggered deadlift snatch was SPICY
@nourishmovelove
@nourishmovelove Год назад
RIGHT!! Way to knock out week one!
@rachelvg325
@rachelvg325 Год назад
Week 1 in the books - that was great!
@nourishmovelove
@nourishmovelove Год назад
WAY TO GO!!
@jessicabluestein542
@jessicabluestein542 10 месяцев назад
This was perfect as a busy SAHM!!
@nourishmovelove
@nourishmovelove 10 месяцев назад
YEAH! Way to get it done!
@KellyLS
@KellyLS 3 месяца назад
This was some sweaty fun! The only move I didn’t love was the squat and row. My dumbbells always graze my inner thighs and I don’t like that feeling. If I did this again I think I would perform 2 bent over rows and then stand and do a suitcase squat in between the rows. Just my tid bit in case anyone else has intrusive thighs 😂 thanks Lindsay and Rachel!
@eowyn237
@eowyn237 3 месяца назад
@KellyLS Thanks for the tip!
@nourishmovelove
@nourishmovelove 3 месяца назад
SO happy to hear you are loving this workout!! Thank you for choosing to sweat with us! Keep up the great work!!
@SrtaSpanish
@SrtaSpanish 17 дней назад
I was wondering if my dumbbells were a different shape or something! I think it's because I'm not very tall and my legs are short, so less room? Idk!
@SPiehl
@SPiehl Год назад
Thank you!❤
@nourishmovelove
@nourishmovelove Год назад
Thank YOU so much for your support and sweating with us! Keep coming back for more!
@Restorations.by.Rachel
@Restorations.by.Rachel 3 месяца назад
LOVE the combo moves in this workout. This has been a workout I am enjoying coming back to.😅💪
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Keep up the great work!
@Laddawalaya
@Laddawalaya Год назад
ขอยคุณมากค่ะ l feel lots better after this morn workout.😊❤🎉🎉🎉
@nourishmovelove
@nourishmovelove Год назад
Best way to start the day! Way to go!
@elizabethdudenhausen3541
@elizabethdudenhausen3541 3 месяца назад
Love it!
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Keep up the great work!
@lillianhernandezpaz6410
@lillianhernandezpaz6410 10 месяцев назад
Great!!! week 1 down, feeling strong!!💯🙌💪
@nourishmovelove
@nourishmovelove 10 месяцев назад
WAY TO GO! Keep up the great work!
@angiezabriskie7730
@angiezabriskie7730 3 месяца назад
I love your workouts! I normally work out at the gym but on weekends I love to try your channel. You force me to do things I would not do on my own Burpees). Thank you!
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! You are so awesome!
@shalimarshimmerzumba2504
@shalimarshimmerzumba2504 Год назад
Holy 🍌🍌🍌🍌🍌🍌! Week 1 ☑, proud of myself! Thank you ladies!
@nourishmovelove
@nourishmovelove Год назад
Holy bananas is right! Thank YOU for sweating with us!
@annmarieboaten
@annmarieboaten Год назад
What a way to end the week. I am so enjoying this format!!! Quick and effective. Looking forward to next week's workout🔥🔥👏🏾👏🏾👏🏾
@nourishmovelove
@nourishmovelove Год назад
Best way to end the week!! Can't wait to share what is next!
@wildwisecounseling
@wildwisecounseling Год назад
These are impossible to talk yourself out of! So short but spicy love this program! Thank you!
@nourishmovelove
@nourishmovelove Год назад
Right! So glad you love the length of these workouts! Thank YOU for sweating with us!
@Meanttobe1105
@Meanttobe1105 3 месяца назад
Love these 25 min. Heart pumping. Feel powerful
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Keep up the great work!
@HarrietFarmer-r4s
@HarrietFarmer-r4s Год назад
This might be my favourite workout yet!
@nourishmovelove
@nourishmovelove Год назад
So glad you are loving this workout!!
@shshdg6718
@shshdg6718 Год назад
Thank you for workout ❤
@nourishmovelove
@nourishmovelove Год назад
Thank YOU for sweating with us!
@lindsayclark1202
@lindsayclark1202 9 месяцев назад
I like that flutter kick while holding a weight straight, with the crunch in there. That was a good and new variation on an an exercise.
@nourishmovelove
@nourishmovelove 9 месяцев назад
Such a spicy move! You are so awesome!
@Heather-MJ
@Heather-MJ Год назад
Great wo…loved the moves!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the new moves in this workout!
@rosevail5353
@rosevail5353 Год назад
Omg! Such an AMAZING workout! I love the complex moves that hit multiple body parts!!! More please! Your such an amazing coach!
@nourishmovelove
@nourishmovelove Год назад
Thank YOU so much!! Stay tuned for week two!
@Kujhawks66106
@Kujhawks66106 Год назад
Day 5 in the books! Awesome and super challenging full body day! I absolutely loved the deadlift snatch and press and the core work!! This program has been excellent! Thank you so much!
@nourishmovelove
@nourishmovelove Год назад
WAY TO GO!! Way to knock out week one! Can't wait to share week two with you!
@lynngardner76
@lynngardner76 11 месяцев назад
Killer! I am on fire! I loved this workout! This was killer! Loved the wood chips the most! This was my favorite so far I do believe! Thank you so much! Love these stronger programs!! Happy Friday! I am doing this workout after an all day field trip with my daughter while she is playing with her friend and the dog is everywhere😂😅😊! Got. It. In! Thank you!
@nourishmovelove
@nourishmovelove 11 месяцев назад
Way to crush this spicy full body workout!! You are so stinking awesome mama!
@lynngardner76
@lynngardner76 11 месяцев назад
@@nourishmovelove thank you!! So are you!
@carrrieUT
@carrrieUT Год назад
Wowza, that went by FAST! Deadlift snatch with the press was good for a full body day. Thanks for the great workouts!
@nourishmovelove
@nourishmovelove Год назад
Right!! Thank YOU for sweating with us!
@julieadams7678
@julieadams7678 3 месяца назад
Love this format and Stronger 25. I haven’t been sore for a while and this program is getting it done. Hated the first squat exercise though. No room between my legs for the 20 pound weights.
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout format! Thank you for choosing to sweat with us!!
@lipstickish
@lipstickish 5 месяцев назад
I reeeeeally enjoyed that one. Nothing is ever easy but it’s so much better when you are able to complete every move without dying 😅
@nourishmovelove
@nourishmovelove 5 месяцев назад
So glad you are loving this workout! Thank you for choosing to sweat with us!
@kaitlinanderson2160
@kaitlinanderson2160 Год назад
This may be my favorite program so far! So much variety 🎉
@nourishmovelove
@nourishmovelove Год назад
So happy to hear you love this workout program! You are so awesome!
@urvivyas4321
@urvivyas4321 Год назад
Every workout 🏋🏽‍♀️ is 🔥
@nourishmovelove
@nourishmovelove Год назад
Pure fire! You are so awesome!
@dirtybird582
@dirtybird582 Год назад
This workout was the best yet! I’m definitely stronger than I started!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this strength and abs workout! You are so awesome!
@laurentascan
@laurentascan Год назад
Week one was fantastic. Looking forward to what's in store in week two. Thanks!!
@nourishmovelove
@nourishmovelove Год назад
Can't wait to share what we have in store for you in week two! Get ready!
@wildgirl2451
@wildgirl2451 Год назад
I loved this. I loved the chop move and deadlifts
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the fun combo moves in this workout!
@LeakingMoonlight14
@LeakingMoonlight14 Год назад
❤ the hinge snatch
@nourishmovelove
@nourishmovelove Год назад
Such a fun combo move! Thanks for sharing!
@olimartens2348
@olimartens2348 9 месяцев назад
Love the music on this one!
@nourishmovelove
@nourishmovelove 9 месяцев назад
Thank you!
@hannahgodoy5212
@hannahgodoy5212 Год назад
such fun/challening moves!!! 9mths PP and feeling stronger in my body already! Thank you, thank you!!!
@nourishmovelove
@nourishmovelove Год назад
You are so awesome mama! Thank YOU for sweating with us!
@HeatherJonczak-xe6pj
@HeatherJonczak-xe6pj Год назад
Loving all the ab moves!
@nourishmovelove
@nourishmovelove Год назад
So happy to hear you are loving all the core moves in this program!
@MelissaCapriotti
@MelissaCapriotti Год назад
Loved all these compound moves!!!!
@nourishmovelove
@nourishmovelove Год назад
So happy to hear you are loving these combo moves!
@elisepowell3465
@elisepowell3465 Год назад
Loved the deadlift snatch press! :) Also a good feeling when I'm using the same weight (sometimes) as you ladies. Whew!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the fun twist on the deadlift move! You are so awesome!
@harrietwilks5472
@harrietwilks5472 Год назад
I loved this workout! Time flew by and it was challenging. Good work, NML !
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this workout! Keep up the awesome work!
@kimhubbard2668
@kimhubbard2668 Год назад
I didn’t feel like working out today, but I pushed through this and did it!! now I feel awesome!! thanks ladies!❤️😊💪
@nourishmovelove
@nourishmovelove Год назад
Always so worth it when it is over! Way to get it done!
@תמר_א
@תמר_א Год назад
Thank you for this short and effective program, love every workout of yours!
@nourishmovelove
@nourishmovelove Год назад
Thank YOU for sweating with us! You are so awesome!
@stephaniehurt2368
@stephaniehurt2368 4 месяца назад
Such a creative workout! Thank you!
@nourishmovelove
@nourishmovelove 4 месяца назад
Thank you for choosing to sweat with us!
@robinbird2927
@robinbird2927 Год назад
Favorite one of this week!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this new workout! You are so awesome!
@karenbecker2005
@karenbecker2005 Год назад
Week one in the books! Struggled to get up this morning, but knew a 🔥 workout was waiting for me! Feeling stronger! Thanks nourish move love team!
@nourishmovelove
@nourishmovelove Год назад
Way to knock out week one! You are so strong!
@sandybibian
@sandybibian Год назад
Week one ✅ loved this one especially the deadlift snatch press. My new fave move!
@nourishmovelove
@nourishmovelove Год назад
You are so awesome! Way to crush week one!
@krisannvaldez8688
@krisannvaldez8688 Год назад
Love Nourish Move--I've been a big fan for a few years now and this program is rockin'! Thanks so much!
@nourishmovelove
@nourishmovelove Год назад
SO happy to hear you have been sweating with us for years and have been loving this new program! Keep up the awesome work!
@shellij6621
@shellij6621 Год назад
OOOHHH!! Awesome fun new moves!! Lovin this challenge!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the challenging moves in this workout!
@kayburns5050
@kayburns5050 Год назад
I completed ✔️ each day! 🎉 love the format
@nourishmovelove
@nourishmovelove Год назад
Nice work! Way to crush this workout!
@angiecc16
@angiecc16 Год назад
🔥ready for week 2!! 🤛🏽
@nourishmovelove
@nourishmovelove Год назад
YAY! Can't wait to sweat with you during week two!
@allisonslocum7425
@allisonslocum7425 Год назад
This might be my favorite one this week! And the warm up and cool down are always so perfect!
@nourishmovelove
@nourishmovelove Год назад
YAY! So happy to hear you love the warm up and cool down!
@amandajohnson4750
@amandajohnson4750 Год назад
I loved all the new moves and formats during week one! Thank you! Definitely feeling the soreness from a full week of strength training.
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the new formats and moves from week one! Can't wait to share what we have in store for you during week two!
@chrisbruno1086
@chrisbruno1086 10 месяцев назад
Full body day✔ thank you!
@nourishmovelove
@nourishmovelove 10 месяцев назад
thank YOU for sweating with us!
@veronicaetheredge722
@veronicaetheredge722 Год назад
Thanks for a quick workout that really kept me moving! Great job! 😊👍👍👏💪
@nourishmovelove
@nourishmovelove Год назад
Thank YOU for sweating with us!
@courtneyshanahan8908
@courtneyshanahan8908 Год назад
Loved that! Fun moves and so different and challenging!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved the fun challenging moves in the final workout in week one!
@clegg334
@clegg334 Год назад
loved everything about this work out
@nourishmovelove
@nourishmovelove Год назад
You are so awesome!!
@KarlaLicea-jr7zx
@KarlaLicea-jr7zx Год назад
Great week 🔥🔥🔥💪🏻💪🏻💪🏻
@nourishmovelove
@nourishmovelove Год назад
Way to crush week one of the new summer program!
@taliaadamsson7914
@taliaadamsson7914 Год назад
Loved week one and can't wait for week two! You guys are the best, thank you!!
@nourishmovelove
@nourishmovelove Год назад
So happy to hear you loved week one! Go crush week two!
@JRL03
@JRL03 Год назад
This was so much fun today! Thank you! 😊
@nourishmovelove
@nourishmovelove Год назад
Thank YOU for sweating with us!
@geovanascalia8187
@geovanascalia8187 10 месяцев назад
🥹I’m so proud of myself 🩵 week one in the books! So so good! I love all the new moves and hoe you programmed it! Can’t wait for week two! Let’s go! 🙌🏼
@nourishmovelove
@nourishmovelove 10 месяцев назад
You should be so proud of yourself - way to crush week one!! Keep up the amazing work!
@PamelaLanning-jx6gt
@PamelaLanning-jx6gt Год назад
Loved today's workout! I was able to lift heavy and for the 1st time during an NML workout, did 1 leg glute bridges!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this workout! Way to go!
@mariamueller-hf3mh
@mariamueller-hf3mh Год назад
Great full body workout 🎉 I am exited about week 2 😊
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this full body workout!
@nakivagyok_
@nakivagyok_ Год назад
I already started to notice muscle tone on my legs where I have never seen any before lol. (and I work out a lot...) Also, this first week was absolutely challenging!! I love how passionate you both are, it is written on your faces!! Can't wait to start week two!! :)
@nourishmovelove
@nourishmovelove Год назад
So awesome! So happy to hear you are loving the challenge in week one! Get ready for all the spicy workouts to come!
@deannanylin6400
@deannanylin6400 Год назад
Love this one!! So much fun and am looking forward to week 2!!!
@nourishmovelove
@nourishmovelove Год назад
Way to crush the final workout of week 1! Get ready for next week!
@nattywho
@nattywho Год назад
Did this workout this morning and loved it! It wasn’t as hard as that first full body you did, but it was definitely a great workout…sweaty and my triceps are still sore from the other workout…😂😂😂
@nourishmovelove
@nourishmovelove Год назад
Way to get it done!! You are so stinking awesome!
@KimberlyBurden-bk3tr
@KimberlyBurden-bk3tr Год назад
Loved loved loved this workout!’❤
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this workout!
@samanthawilliamson4736
@samanthawilliamson4736 Год назад
Deadlift snap press was 🔥
@samanthawilliamson4736
@samanthawilliamson4736 Год назад
I meant deadlift snatch and press. 😂
@nourishmovelove
@nourishmovelove Год назад
Pure fire! Way to knock it out!
@marianna061
@marianna061 Год назад
Amazing Lindsey ! Loved it ❤
@nourishmovelove
@nourishmovelove Год назад
You are so awesome!
@christinaring9940
@christinaring9940 Год назад
Love these workouts!
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this workout! You are so awesome!
@ashleybrookek2385
@ashleybrookek2385 Год назад
This one was so much fun and sweaty, another one to add to my fav workout playlist. 🎉❤
@nourishmovelove
@nourishmovelove Год назад
So glad you loved this fun strength and abs workout!
@rachellewind8961
@rachellewind8961 3 месяца назад
For whatever reason I never made it to this workout the first couple times I did it, but I love that deadlift variation! boy oh boy sweaty and feeling strong!
@nourishmovelove
@nourishmovelove 3 месяца назад
So glad you are loving this workout! Thank you for choosing to sweat with us!
@Tameshiabraaf4989
@Tameshiabraaf4989 Год назад
Thank you so much❤ these workouts are so creative and effective. I love the new moves❤ thank you for your hard work and effort - I appreciate it❤
@nourishmovelove
@nourishmovelove Год назад
Thank YOU for sweating with us! You are so awesome!
@michellecochran7216
@michellecochran7216 Год назад
Loving this program! I am sore allll over! I like all the new moves you’ve given us!!! ❤
@nourishmovelove
@nourishmovelove Год назад
So happy to hear you are loving this program! Get ready for week two!
Далее
Stronger 25 Day 6: 25-Minute Full Body Pull Workout
30:29
30-Minute Full Body Pilates Workout (Power Pilates)
31:53
Stronger 25 Day 3: 25-Minute Dumbbell Leg Workout
32:06
25-Minute Arms + Abs Workout With Weights (SUPERSETS)
24:21
30-Minute Full Body + Abs MetCon (100 Snatches)
34:24
Stronger 25 Day 2: 25-Minute Back + Bicep Workout
30:07