Studies Show THIS Affects Wrinkle Depth and Width

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Studies Show THIS Affects Wrinkle and Depth
Link to the study: www.ncbi.nlm.nih.gov/pmc/arti....
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6 окт 2023

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Комментарии : 29

@sakshibhatanagar3639 9 месяцев назад

Almonds really do work, my Mom started consuming almonds daily on empty stomach for more than 3 months & she can see a difference not only in her skin texture but also in new hair growth on her bald spot. I love your content, Christy! ❤

@GoSeeChristy 9 месяцев назад

I appreciate you letting me know you are here! Thank you for the feedback! : )

@cinystarr4657 9 месяцев назад

Talk about irony, this past week I just started eating a few whole almonds each day! I rarely eat nuts since I tend to gain weight when I have in the past but I am going to continue eating some almonds now. This is great info, thank you so much! Btw, you are really looking great too 👍🏼

@GoSeeChristy 9 месяцев назад

I know....I have been so busy with my consultations that I don't have time to eat lunch so I was snacking on them and I noticed my cheeks and neck get a little plumper ( I gained weight in my face, neck and chest first...😬 so when I gain weight, you can tell easily) I still eat them but now I eat about 1 cup vs 2 cups....it's a lot of fat! : )

@cinystarr4657 9 месяцев назад

@@GoSeeChristy Yes, oils from nuts & I was putting alot more MCT oil in my morning coffee & i pack on weight fast. It's a shame but it's reality. I've never heard this info before and I'm glad I got the notification for it - it's exactly what I need happening these days.for my face & hopefully back of hands will get some benefit. Have a great week!!

@GoSeeChristy 9 месяцев назад

I had to cut back but I did find my "sweet spot" of having skin hydrated but not having to pack on the pounds.

@cinystarr4657 9 месяцев назад

@@GoSeeChristy This is what I'm trying to do right now too and we're all different in that way. Again thank you for this info! 🩶

@sookietrueblood-gp4sd 9 месяцев назад

Im vegan, I live off of veggies, fruits, nuts etc great video thanks Christy!

@GoSeeChristy 9 месяцев назад

Wow! You must really healthy! Are you able to stay satiated?

@sookietrueblood-gp4sd 9 месяцев назад

@@GoSeeChristyoh heck yeah, Christy, there is nothing like eating guilt free! Thanks for asking.

@neomagano2249 9 месяцев назад

Thank you so much madame C. Love your content.

@GoSeeChristy 9 месяцев назад

Thank you for watching! : )

@tatjanapetrevska 9 месяцев назад

Thanks Christy!

@PatB415 9 месяцев назад

Will blanched Fine/Superfine almonds be ok too? Thanks Christy!

@HeavensSmile_ 9 месяцев назад

Hello dear👋 how are you doing today I hope are safe from the virus🌹❤️😊🤩??

@GoSeeChristy 9 месяцев назад

Actually, in the study, it briefly mentioned that blanced almonds or ones soaked in water had "enhanced" amounts of vitamin E. I use blanched almonds to make almond milk due to the lectin in the almond skin. : )

@efhawkins19 9 месяцев назад

Your edges have caught up with the rest of your hair. They look really good. Peace and blessings to you.

@GoSeeChristy 9 месяцев назад

I cut it again! They were getting into my eyes! Were you a viewer when my bangs were all sticking up because they were growing in and short? LOL! It looked so funny but I didn't care!

@sable7114 9 месяцев назад

I regularly eat almonds for protein but I also take vitamin E. I've been suspicious that the vitamin E helps the skin somehow but I believe that there's vitamin E and almonds also? Am I right? I've not done any scientific studies so I have no idea what I would look like had I not chosen to eat almonds or to take the vitamin E supplement which was something my mother was taking for heart health is what her doctor said.

@GoSeeChristy 9 месяцев назад

Thank you for watching. I put a link of the study below the video, if you want to read up on that. In the study it briefly mentioned that blanched almonds had "enhanced" amounts of vitamin E. I used blanced almonds for almond milk and did NOT notice anything different...it was only until I was eating alot of almonds did I realize the difference.

@Maryann720 9 месяцев назад

Hi, my gorgeous friend Christy! And I've been eating almonds for days, I love nuts 😋 I been eating more veggies and fruits and less meats and chicken,after I've been hearing about what they put n it to plump up the chickens with some kind of Liquid to plump them up I was gagging and what they do with meats it was like so gross! So I've been eating more healthy and feeling better. And I bought a big bag of almonds. Thanks, Christy, ur AWESOME! Have an amazing, wonderful, blessed weekend! 🫶🏽🌹

@GoSeeChristy 9 месяцев назад

You too , Maryannn my very very long time viewer! : )

@jamesgretsch4894 3 месяца назад

You are nuts for nuts!

@joansmith6844 9 месяцев назад

Almonds make me Sick like morning sickness sick . Can not eat them but luv them I do eat 3 Brazil nuts each day Walnuts , sunflower seeds , pumpkin seeds All organic 🎉

@GoSeeChristy 9 месяцев назад

Oh, that is too bad. I do eat the Brazil nuts with the Rootless bites to enhance the iodine. : )

@joansmith6844 9 месяцев назад

@@GoSeeChristy rootless bites?

@GoSeeChristy 9 месяцев назад

yes. I recently went on a road trip and forgot to take them and didn't eat so clean and boy....did I feel it. I came crashing down....so I went to eat at a Japanese restaurant and ordered traditional Japanese food with seaweed and felt so much better the next day. : )

@I_come_out_after_dark 9 месяцев назад

What about applying almond oil topically, is there any benefits to that?

@GoSeeChristy 9 месяцев назад

This is a great question! I didn't see any study to that. However, nut oil becomes rancid quickly unless preservatives are added and we don't know if almond oil is chemically extracted unless it says so. The only downside I noticed is now I have an oily shine by the end of the day, but I will take what I can get with my dry post menopausal skin. ; )