Summer Reset Healthy Habits Challenge | Improve Habits to Reach Your Health and Weight - Loss Goals

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HI My Name is Denise and Welcome to my Channel!
Link to pdf www.canva.com/design/DAGHN2vb...
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Snail Mail P. O. Box 216
Clarksboro, NJ 08020-0216
Email me dishwithdee@yahoo.com
I am not sponsored or affiliated with Weight Watchers
all my thoughts and opinions are my own !!
MY website with all my affiliate links and codes and recipes dishwithdee.com ( recipes on there from june 2021 till present
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
Recipe Blog:www.dishwithdee.org
older recipes from Sept 2019 to June 2021
#weightloss #summerchallenges #healthyeatingtips #healthylifestyle #healthyliving #healthyfood #weightlossmotivation #weightlosschallenge #weightlosschannel #healthyhabits

Опубликовано:

11 июн 2024

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Комментарии : 47

@debbiebirdsell1013 Месяц назад

I found that I need to lower my carbs. I was eating too many bananas Now I’m back to losing weight. I also struggled with having our in person meetings stopping. So I looked elsewhere and found that RU-vid had the answer. First I found Suzy and she led me to your channel then I found Kim, and Joan. Now between my weekly meetings and all of you I have a really good community to help me in my health journey. Thank you for taking the time to share with us and give us the encouragement we need. ❤

@dishwithdee Месяц назад

So glad you found us ! These communities help us too

@HealthyHalper Месяц назад

I’m definitely in as I’ve been doing horrible and need to reset!!!

@dishwithdee Месяц назад

You got this ... make a choice and try your best

@bbboomie Месяц назад

Yes, I’m in. I am working on improving my fitness level.

@colleenguerette8417 Месяц назад

Love it! I am down 20 pounds since April 8th! I went to see the sunrise with our daughter (15th birthday) and shopping! I feel like I am living in the present and enjoying special moments and milestones I was too tired to before. I enjoy your posts/videos!! 🥰

@dishwithdee Месяц назад

That is awesome! So happy to read this ! Keep that feeling close and go to it when things seem hard

@audreybishop474 Месяц назад

I need to get that every day walk in again! I used to do it but have gotten lazy lately!

@poetrygirl4eva Месяц назад

Hey Dee I’m in . I actually rejoined weight watchers last Saturday which I thought I never do again and well here I am. Down 2lbs my first week I will take it as was sick most of last week. I plan on tracking at least 6 days a week. Walking will be my main focus of activity. Let’s do this !!!

@dishwithdee Месяц назад

That is awesome! Congratulations being back on WW . i always say people always come back to WW because its a doable plan

@poetrygirl4eva Месяц назад

@@dishwithdee agreed. Did do the calories and macros thing for awhile just became to be to overwhelming for me . I am glad we all have choices.

@dishwithdee Месяц назад

@@poetrygirl4eva I so understand that .

@poetrygirl4eva Месяц назад

❤ Cheers!!!

@janewilson248 Месяц назад

Weds be fab Dee!!just what we need ❤

@audreybishop474 Месяц назад

Cheers, Dee!

@rorysantos9855 Месяц назад

You are awesome Dee!!!! Inspirational!!!! Thanks! I'm in.

@dishwithdee Месяц назад

Thanks so much !

@meanieme1572 Месяц назад

Me too!

@kathrynmanning2960 Месяц назад

I’m in.

@JanN-1952 Месяц назад

Watching replay

@denisesowder3047 Месяц назад

❤I’m in!

@sharonspurrier3461 Месяц назад

I am in!

@cindygilbert1472 Месяц назад

I’m in

@SusanL-ds6lc Месяц назад

That morning mile is awesome :) I walk for 20 minutes.... it's a little over a mile. Small enough to be able to fit it in my day but long enough to improve fitness :) And glad your calories are a little higher now. Good for you. The weight loss or maintenance this way is slow but sustainable as we are building great habits to enjoy life! I would LOVE more lives! Thank you!

@dishwithdee Месяц назад

Thanks so much ! i use the time to focus on my mental health

@SusanL-ds6lc Месяц назад

@@dishwithdee OMG... that's me exactly! I started it for my fitness but I soon learned it is even greater for my mental health!

@dishwithdee Месяц назад

@@SusanL-ds6lc oh yea, time think outdoors with the birds chirping

@janewilson248 Месяц назад

Im in hun xx

@barbaramallon4318 Месяц назад

Hello everyone

@jenniedahlen6325 Месяц назад

I definitely need a healthy habit reset. I'm all in!

@dianeodgers4700 Месяц назад

I’m in, in the exercise dept!

@roses609 Месяц назад

Great challenge

@chrisjordan480 Месяц назад

I'm in thanks Have a nice day 😊

@vanessajenkins5703 Месяц назад

Replay.....I am in

@lynneholden6216 Месяц назад

Thanks Dee for letting me know! I gained 1.7lbs today, UGH! I'm might try the diabetic plan maybe it will wake my body up we'll see!

@jillsegal-belgrave5950 Месяц назад

I'm in 😊

@catherinelynnbolithosloan Месяц назад

Hello dee and everyone

@darlenemccumber5264 Месяц назад

I’m in. Not saying I will be great, need to move.

@carladickerson4877 Месяц назад

HI DEe

@anmana7 Месяц назад

I am in and focusing on the honest tracking. I track but sometimes I just sort of quick add and am not accurate. I am glad you mentioned about seeing your doctor. Just had my checkup last week and weight was good but cholesterol a little high.

@dishwithdee Месяц назад

Yes you should always see your Dr first