Super Burn Thighs & Booty Workout

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Join me for the new experience and let me know if you enjoy the workout or prefer the normal workout with lots of cues :) Enjoy my friends!
0:00 intro
0:43 workout starts
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Challenge yourself more with some other workouts that I posted daily. Check it out below and keep me posted!
🔥 100 Series: bit.ly/2oy0LGU
🔥 30Minute Pilates Challenge: bit.ly/2ySwh48
💚 Full Length Pilates Workouts: bit.ly/2YBd0z9
💚 Pilates For Weight Loss: bit.ly/2L1ZAcp
💚 Pilates For Beginners: bit.ly/2FTw04E
💚 Stretching Workouts: bit.ly/2X7wtXh
🔥 Tone Your Booty: bit.ly/2xEaM69
🔥 Cardio Pilates: bit.ly/2JrQW3Q
The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the RU-vid quality to 4K in the lower right hand corner and watch it in big screen to enjoy your workout as much as possible.
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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MUSIC:
Home (feat. Ria Choony) (Instrumental) by Spectrum spoti.fi/2ZLAORn
Free Download / Stream: bit.ly/Spectrum-Home
Music promoted by Audio Library • Home (feat. Ria Choony...
JayJen - Happy Moments by JayJen Music / jayjenmusic
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download: bit.ly/HappyMoments-JayJen
Music promoted by Audio Library • Happy Moments - JayJen...
Help You Out (ft. Jonathon Robins) by Leonell Cassio / leonellcassio Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0 creativecommons.org/licenses/b... Music promoted by Audio Library • Help You Out (ft. Jona...
Rooftop by weyumi / weareweyumi Creative Commons - Attribution 3.0 Unported - CC BY 3.0 creativecommons.org/licenses/b... Music promoted by Audio Library • Rooftop - weyumi (No C...
Explore by Ikson / ikson
Music promoted by Audio Library • Explore - Ikson (No Co...
They Say by WowaMusik / unminus
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/they-say-unminus
Music promoted by Audio Library • They Say - Unminus (No...
Outro music: www.bendsound.com
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MUST TRY: "Fastest Fat Melt 🔥💛 Lose Weight 30 Minute Pilates Workout"
• Fastest Fat Melt 🔥💛 Lo...
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Опубликовано:

3 июл 2024

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Комментарии : 47

@hulibaise 4 года назад

I personally prefer watch and listen on "real time" with you speaking and giving tips but I liked this way too

@sienaabbott645 4 года назад

any video style you do is always flawless and I love working out with you as long as you're having fun! much love

@freewithnature 4 года назад

I like when you talk 😊 it’s soothing. My boyfriend goes “oh the lady that “talks like this and is so calming” and he whispered it all soothing 😆

@xeniapanchenko6918 4 года назад

Thank you for this lovely class)))

@katerinasfiri8160 4 года назад

Great workout!!!!

@deannaschunkewitz724 4 года назад

Great workout 🏋️‍♀️ love the new format with the music and timer. Really 👍

@pan6545c 4 года назад

Thank you Hannah, stumbled upon your videos and its my first time doing pilates anD I see the difference now, The burn is well just insane but I am learning from your videos everyday.love your work, its calming and you get right to it.

@katerinag.5985 4 года назад

I love your work and the effort you put into this however the tone of your voice is very smooth and sweet speaking to the heart and I believe your personality comes out of the way you speak. The way you speak is your weapon in all the ways of course I can understand how difficult is to perform the workout and speaking at the same time. Choose what is best for you and good luck to your next level of success 👏👍♥️💯🍀🍀

@anntews6325 4 года назад

Loved this workout I can really feel the burn! Think I like the workouts better with you speaking as I found myself having to count to make sure I got at least close to even on both sides lol!! Love listening to your voice as it’s so calming.

@jamaicanoferini5093 3 года назад

THIS WAS KILLER and i absolutely adored it! Plus your dog at the end made it even better!

@MovingMangoPilates 3 года назад

That's Bur! He's a total sweetie! Happy the workout was a good one friend, and big hugs 💛

@mighty_isis9294 4 года назад

Another great video! Thanks Hannah

@MovingMangoPilates 4 года назад

You are welcome. Keep me posted!!🤗💚

@lisemontaigne5131 4 года назад

Looks fantastic ! Thanks !

@MovingMangoPilates 4 года назад

You are welcome!!

@NWard1210 4 года назад

Really enjoyed this workout! Like most of the people who’ve commented, I do enjoy listening to your voice as its kinda like a mental massage, I feel super relaxed afterwards! I also like this way too though as it allowed me to focus on my breathing and use the music to time myself 🙂 So either way is good for me, thank you again! 💕

@kareng.1835 4 года назад

I really love your videos ❣❣❣

@TravelsonHorseback 2 года назад

I loVed thiS music one from a few years ago! Really cool, and I could move my legs in time to the music!

@iamright.youarewrong.6820 Год назад

Thank you for such great videos! I can always relax much better after watching them 😉😊

@asandateyise5568 3 года назад

That really burnsssssssss ouch. 🔥🔥🔥🔥🔥Gonna feel this one tomorrow, I can tell. Those reps were excruciatingly long🤣

@aleshaarreguin4358 4 года назад

Love how the dog walks past, like hey guys what do ya think about this!😍 anyway, I like when you speak and give tips, with me being new to Pilates, I need instructions. I also like when you remind me to breath. Speaking of that, could you please do more beginners videos. I love your workouts, but some moves I can’t do yet. My core and flexibility are weak. Request Pilates for beginners- weight loss, Pilates for beggars arms, Pilates for beginners thighs , and so forth. Maybe a series for beginners. I know I need to work my way up to what you do. I fell in love with Pilates because of you,I just don’t know what I’m doing yet. I’m 20 pounds overweight, so it’s hard to do some of the moves. thank you Hannah for all your hard work.😁😁😁

@MovingMangoPilates 4 года назад

Thank you Alesha. You are so sweet!! Keep moving and keep me posted!! 💚

@umakedia3286 Год назад

Awesome

@jessiep1843 3 года назад

Really focused on the right areas! I felt that lol! That song at the end was so upbeat and cute 😍 ❤🥭

@MovingMangoPilates 3 года назад

Happy you enjoyed it Jessie! Have you done this one before? Booty and thighs workouts are some of favorite 💛

@jessiep1843 3 года назад

I have done it a couple times now but I realized I never left you a comment on it 😘

@MovingMangoPilates 3 года назад

Figured as much, it was a fun one to make, glad you enjoyed it friend 💛

@shaludhingra7663 4 года назад

No doubt dear. It's really super burning. Thanks a million.

@anaclaudianarciso4603 4 года назад

My favorite ♡

@moeataschmouker1587 4 года назад

Hello Hannah!!! It's sure that it's another way to work and even I understand your wish to grow your work, I prefer when you are with us with your voice and reactions so joyful!!! However, I did it focus on my breathe... I hope that you are not disappointed by my opinion and can tell you that the exercises are still amazing and effective!!! Thank you sweet teacher and have a wonderful day. Big hugs... Namaste.

@MovingMangoPilates 4 года назад

Thanks for letting me know Moeata. I love to hear all of your opinion!!

@bethi5978 4 года назад

I like the music in the background, but it is nice to have lots of cues, especially with the breathing.

@ednaekaterin2095 4 года назад

I love this format. I've been doing your pilate workouts for almost two months and I really enjoy them. I guess I'm the only one that gets a bit frustated when the number of reps isn't clear enough. I really need to know how many I'm going to be doing, otherwise I feel like it's a never ending exercise and I give up xD

@MovingMangoPilates 4 года назад

Sorry to hear that. Try the recent workouts. I got better at it 💚

@darrah2167 3 года назад

Overall I think you do great videos that are very creative with new moves mixed in all the time which I appreciate. I also think you give good tips on form during the workouts. What is difficult for me to deal with is when there are inaccurate cues that throw off my expectations for how much longer I am going to need to do difficult movements. Like sometimes you begin counting then you start talking. When you are done talking you start counting on the same number you left off on. Usually this means you started could down on 10 but we end up doing about 20 reps. Or sometimes, you say "just a couple more" then you do 20 more reps. When a particular move is very challenging, I can not manage my effort if I don't know roughly how long I am going to have to do a rep for. So I really appreciate the videos that you put the mangos or timers on so I know how long or how many times I am going to have to do a move. In this video, I was really surprised to be doing the first movement for more than one minute! And then I didn't know if there would be just a couple long repetitions like that as a warm up or if all sets would be so long. So it would have been great if we knew from the beginning they were all going to be about 1 min or if there was a timer.

@MovingMangoPilates 3 года назад

Thanks for your feedback. Please check out my current videos. I did timer, counters and definitely much better with counting. Keep me posted 💛

@lilyarahimi197 4 года назад

I love it, really works on my thigh and core. However near to the end of doing, my legs start shaking. It seems my muscles are not strong enough, what do you think Hanna?

@innafranklin2954 4 года назад

Hi Hannah! I like any content on your video, you are very creative. I think using music for a longer rep, is great idea!!! Thanks 👍👍👍👍👍👌👌💚🧘‍♀️

@MovingMangoPilates 4 года назад

Thanks Inna. I’m glad you enjoyed it 💚🤗🤗

@user-qc9pu8ms4m 8 месяцев назад

🔥

@curvesholladay1207 3 года назад

Thanks, but now my legs are jelly. 😅

@gsr4535 4 года назад

Either style of video is fine Hannah. I suppose I prefer you speaking in real time. More personable, friendly. But that might be more difficult for you - exercising and speaking at the same time! 🙂