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Super Crispy Keto Crackers! How to Make Easy Keto Seed Crackers 

Low Carb Love
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Super Crispy Keto Crackers! How to Make Easy Keto Seed Crackers
• Super Crispy Keto Crac...
Seed Crackers Recipe: lowcarblove.com/blog/keto-see...
Yields: 12
Ingredients:
1 cup of Water
1.5 tablespoons psyllium husk powder
¼ teaspoon Salt
½ cup Hemp Seeds
¼ cup of pumpkin seeds
2.5 tablespoons of flax seeds
2.5 tablespoons of Sesame Seeds
2.5 tablespoons Chia seeds
2.5 tablespoons of sunflower seeds
Macros:
1g Net Carb
2g Fiber
3g Total Carbs
4g Protein
8g Fat
95 Calories
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Timestamps:
0:00 Keto Crackers Recipe
1:40 Mixing All The Ingredients
2:35 Texture
3:50 Filling The Pan
5:55 Plating
7:00 Taste Test
#lowcarblove #keto #crackers #ketocrackers

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4 авг 2024

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Комментарии : 163   
@LowCarbLove
@LowCarbLove 3 года назад
0:00 Keto Crackers Recipe 1:40 Mixing All The Ingredients 2:35 Texture 3:50 Filling The Pan 5:55 Plating 7:00 Taste Test
@melikesica2960
@melikesica2960 3 года назад
Are all of your recipes a single serving size? Like can i eat all those crackers rivht now?
@kayweingart9027
@kayweingart9027 3 года назад
I did have ti cook these longer too to get a really crispy cracker. Super yummy.
@isabegreen3034
@isabegreen3034 2 года назад
Yummy! Please can you include a macro count and serving size?
@paiged186
@paiged186 3 года назад
I made these crackers and they are absolutely delicious! I doubled the recipe to have a bunch on hand...will take them hiking and eat them with hummus 😉
@margariteolmos3457
@margariteolmos3457 3 года назад
To make the batter thin, spread it between 2 pieces of parchment and roll it out thin before baking. Look yummy!
@LowCarbLove
@LowCarbLove 3 года назад
Great tip! Thank you so much!
@paiged186
@paiged186 3 года назад
That's a great idea - thank you!
@andreaj2621
@andreaj2621 3 года назад
It'll also be easier to bake them on a cookie sheet.
@paiged186
@paiged186 3 года назад
@@andreaj2621 that is how I made them...
@susanvanwagoner3259
@susanvanwagoner3259 3 года назад
In the oven for the first round of baking. Can’t wait to try them later! Thank you so much for all the fantastic content…has made my first month on keto a breeze!
@marianaespinosa3890
@marianaespinosa3890 3 года назад
Just wonderful, love your recipes. Thank you!
@kristycurl
@kristycurl 3 года назад
Another great recipe! Thank you, Mayra!
@jillgreene00
@jillgreene00 3 года назад
I would love one with almond/coconut flour!
@LowCarbLove
@LowCarbLove 3 года назад
Sounds great!
@southerngrits
@southerngrits 3 года назад
I would love this also
@TheDede2278
@TheDede2278 3 года назад
Just made and I LOVE!!!! thank you so much for this. They are delicious with goat cheese and raspberry jam!
@SozoCrew
@SozoCrew 2 года назад
Mira I have made them several times and the fly off the table. So today I am making several batches. Thank you for the recepies!
@evelinalamonda1707
@evelinalamonda1707 3 года назад
I can’t wait until your on Food Network!! Would love that compote recipe!!
@dparham5403
@dparham5403 3 года назад
Thanks for the recipe
@daves5445
@daves5445 3 года назад
Thanks Mayra! Was looking for a good keto cracker recipe and you read my mind!
@CathodeRayNipplez
@CathodeRayNipplez 3 года назад
Done... They're fabulous and amazing! Thank you so much 🤗
@kayweingart9027
@kayweingart9027 3 года назад
These are super good and easy. Thanks for sharing this recipe. I did add 2 T. Hemp Seeds and 2 T. Flax Meal. Very good.
@fam4060
@fam4060 3 года назад
You are so creative this is genius way of preparation and mixing ingredients
@robinhaupt9119
@robinhaupt9119 3 года назад
Cannot wait to try these! Yes, would love almond/coconut flour cracker recipe! Thank you Mayra ❤
@LowCarbLove
@LowCarbLove 3 года назад
You are so welcome! Thank you! I will work on it!
@kathleengood6560
@kathleengood6560 3 года назад
Wow! You are the best and have the best recipes! Thank you very much! Can’t wait to make these! ❤️
@LowCarbLove
@LowCarbLove 3 года назад
You are so welcome!
@seniorgal2752
@seniorgal2752 Год назад
Just saw an advertisement for Keto crackers at $17 a box. Yikes! Decided to make my own and came across this recipe. Looks fantastic. I plan on making these soon. Thank you for all your time and effort in presenting delicious recipes.
@staceydickinson8021
@staceydickinson8021 3 года назад
I made these crackers a few days ago... I clearly had not spread it out as thin as it should be, So when my pan came out of the oven I went ahead and utilized the scores that I had put in the crackers and then let them sit out for a little bit and then I put them separately on a cookie sheet put them back in the oven for like 10 minutes pull them back out and they became crunchy shortly after sitting out. I was happy I didn't have to throw that batch away and that I could save them.. lol And I'm a big cream cheese fan so I just put cream cheese on them I will know to spread it much more thinner the next time. But these are delish.. thank you Mayra.. you brought crunch back into my life.. hahah
@Nicolejoanhz
@Nicolejoanhz 3 года назад
Hi 👋 can you please make more videos on the egg fast recipes!? Especially smoothies. I tried the egg smoothie and I'm obsessed. Most delicious shake I've ever had
@paulagarrett4640
@paulagarrett4640 3 года назад
You’re so creative!! Looking forward to making these!!
@LowCarbLove
@LowCarbLove 3 года назад
Yay! Thank you!
@cbak1819
@cbak1819 Год назад
Thank you.. 😍
@CarolynnMc01
@CarolynnMc01 2 года назад
Yum! I'm going to make some of these and add crushed up pecans.... I LOVE your channel. xo
@ellb8795
@ellb8795 3 года назад
Best recipe ever!!!!
@tracypeach1979
@tracypeach1979 3 года назад
Yes Queen, Almond & Coconut flour recipes please.
@jangreig6206
@jangreig6206 Год назад
Looks delicious. The thinner the crackers the better they are.
@laurabeigh283
@laurabeigh283 2 года назад
Myra, you rock!
@itsYourChance
@itsYourChance Год назад
I like how this is so quick because I'm impatient lol I'm going to try to make these today
@nanamarthasantamaria8797
@nanamarthasantamaria8797 3 года назад
Thanks for sharing🌹
@streamguyentertainment
@streamguyentertainment 3 года назад
You always make the best looking stuff. I can't wait to try this
@LowCarbLove
@LowCarbLove 3 года назад
Aww! Thank you so much!
@bellanena2008
@bellanena2008 3 года назад
Yess make more crackers recipes!!! Go girl
@lydiachinyanganya2187
@lydiachinyanganya2187 3 года назад
This is really rich in fiber as psyllium husk is all fiber, good for the gut. Thank you for sharing
@LowCarbLove
@LowCarbLove 3 года назад
You are most welcome! Thank you!
@LunasBites
@LunasBites 3 года назад
Love this nice choice of ingredients absolutely awesome 👏
@LowCarbLove
@LowCarbLove 3 года назад
Thank you so much 😊
@blue1brightside587
@blue1brightside587 3 года назад
Awesome!! Perfect timing! I am really missing crackers and cheese. Will make these soon. thank you !! 😁
@LowCarbLove
@LowCarbLove 3 года назад
Yay! Let me know what you think! Thank you!
@saraatppkdotpt8140
@saraatppkdotpt8140 3 года назад
Making these crackers asap! Thank you!
@LowCarbLove
@LowCarbLove 3 года назад
You are so welcome! Let me know what you think!
@michaeldeleon5093
@michaeldeleon5093 3 года назад
I made the keto tortillas and they were awesome.
@reikiwithcary2682
@reikiwithcary2682 3 года назад
These look awesome! Thanks! Keep Yourself Well .... & see you over on IG💚!
@alansawesomeketoworld4612
@alansawesomeketoworld4612 3 года назад
That looks amazing
@LowCarbLove
@LowCarbLove 3 года назад
Thank you so much!
@jamievargas932
@jamievargas932 3 года назад
Looks so good! Love your 💅
@LowCarbLove
@LowCarbLove 3 года назад
Thank you!! 😊
@deanablythe9394
@deanablythe9394 Месяц назад
I have made lots of seed crackers using this recipe and others, but I much prefer this method of putting the water and psyllium husks together first then adding the seeds.
@evaandrianos7805
@evaandrianos7805 3 года назад
Almond/ coconut flour cracker too ! 😊 thank you
@bobbyorr3873
@bobbyorr3873 2 года назад
Yes... Almond flour.. Coconut flour.. Recipes.. Thank You.
@Carlyy2993
@Carlyy2993 3 года назад
Hi Myra, I love all of your recipes. Would you please share a Keto Shrimp boil recipe? I sure miss that since going Keto. Thank you! 💕
@sand9550
@sand9550 Год назад
Why do you miss shrimp on Keto. Shrimp is perfect keto.
@FM-dw6we
@FM-dw6we 3 года назад
Tienes la receta del berry jam? Me gustaría hacerla se ve super rico muchas gracias bendiciones 🙏🙏
@marthaarredondo7583
@marthaarredondo7583 3 года назад
Yum! I’m gonna put herbs in mind
@LowCarbLove
@LowCarbLove 3 года назад
This is such a great idea!
@marthaarredondo7583
@marthaarredondo7583 3 года назад
If I have all the ingredients at home, it bats buying a bag of seasoned keto rackets for $6 a pop
@christinareynolds4577
@christinareynolds4577 3 года назад
Would love one with almond flour!!!
@klynnharrison5072
@klynnharrison5072 2 года назад
Game-changer! I've been buying InnoFoods Gluten Free Keto Crackers, which I love, but can be pricey! Now I can make my own whenever I want and save $$ too!👏🏽🙏🏾
@lovefor7761
@lovefor7761 3 года назад
Yum 🤤
@Zhayl04
@Zhayl04 3 года назад
Yes please do cracker made with almond flour 💙👼
@AvivaSingsOut
@AvivaSingsOut 3 года назад
yeay hemp!!!!! I wonder if you can use hemp fiber instead of psyllium husk?
@itsjusame2537
@itsjusame2537 3 года назад
Yes, ma'am, I would like a almond flour/ coconut flour recipe. TFS!
@LowCarbLove
@LowCarbLove 3 года назад
You got it!
@itsjusame2537
@itsjusame2537 3 года назад
@@LowCarbLove thank you!
@juliefromusa2245
@juliefromusa2245 3 года назад
How many crackers per serving ? These look delicious!
@gemachavez1283
@gemachavez1283 3 года назад
I would love to make tostadas for ceviche 😋 yum 🤤
@marianaespinosa3890
@marianaespinosa3890 3 года назад
Great idea :)
@crookedlilsmile
@crookedlilsmile 2 года назад
Hi Gema, did you try these with ceviche? Did you think this combines well with fish? So curious. Thanks!
@taracat7723
@taracat7723 3 года назад
Yummy with cream cheese and sugar free preserves
@ronm6585
@ronm6585 3 года назад
Lol. Thanks. 😀
@LowCarbLove
@LowCarbLove 3 года назад
No problem 👍
@alanschaller5869
@alanschaller5869 3 года назад
Another great recipe... Would be great with Bitchin Sauce, yes that's the name, look it up... Bitchin Sauce is made from Almonds but tastes like Humus. Pricey but good... There are alot of Copy Cat Recipes on line, just make it yourself, takes 10 minutes but you need a food processor or high speed blender to make... If you don't have one just go over to a friend who has these kitchen appliances and make some for yourself and extra for your friend as a thanks...
@taywalker73
@taywalker73 3 года назад
Good Morning do you have a recipe for almond flour and not using the hemp please. Thank you
@leahcalabro2787
@leahcalabro2787 3 года назад
Looks Delicious 😻. I would love an almond / besan flour version with olive oil and extra salt. Do you think I could just replace the seeds but keep the psyllium husk and chia seeds (I prefer to ground) please ? 🌸🌸🌸
@valelareinita
@valelareinita 2 года назад
But besan is full of carbs and this is a keto cooking channel.
@leahcalabro2787
@leahcalabro2787 2 года назад
@@valelareinita I’m referring to what I would do with my own recipe. This channel is for anyone interested in these recipes. I’m sure there are many here who don’t do proper keto, but like some of the recipes.
@cherochow
@cherochow 3 года назад
I don't have as many types of seeds nor all the ingredients at home, which ones may I drop without affecting the recipe too much ?
@aliciachahia9801
@aliciachahia9801 3 года назад
Is there a substitute for the husk powder?
@CathodeRayNipplez
@CathodeRayNipplez 3 года назад
Thanks! These types of keto friendly crackers are rare and expensive here in Oz.
@LowCarbLove
@LowCarbLove 3 года назад
Are they? Thank you!
@CathodeRayNipplez
@CathodeRayNipplez 3 года назад
@@LowCarbLove Only one brand at $1.00/cracker. Making them will be soooooo much better.
@darlin5167
@darlin5167 Год назад
This looks just like Heavenly Fan’s cracker recipe!
@jacquiyou
@jacquiyou 3 года назад
What is the shelf life for these and how do I store them?
@rfmsuper
@rfmsuper 3 года назад
Looks delicious! I have made almond flour crackers before and they are good also. What brand of jelly were you using in this video?
@LowCarbLove
@LowCarbLove 3 года назад
So good! It psyllium husk.
@rfmsuper
@rfmsuper 3 года назад
@@LowCarbLove What was the brand of the jelly you put on the crackers?
@KeaRenea
@KeaRenea 3 года назад
Yes, please make one with almond flour or coconut flour! What is the pan size that you're using?
@LowCarbLove
@LowCarbLove 3 года назад
You got it! It was a 9x13
@suzannetanaka4950
@suzannetanaka4950 3 года назад
This recipe is very similar to the one posted by Heavenly Fan back in March. You should give her some credit if you were inspired by her recipe.
@kyki72
@kyki72 3 года назад
exactly. glad i'm not the only one to notice.
@prettydark
@prettydark Год назад
Versions of this recipe go back a great many years. Heavenly Fan can’t take credit for this recipe.
@alshimaaabdelsamad7618
@alshimaaabdelsamad7618 Год назад
Is it ok not to use psyllium husk preparing this recipe? Or it will not hold even though there is some chia seeds and some flax seeds.
@jcgetz84
@jcgetz84 3 года назад
Almond or coconut flour recipe please! Preferably coconut flour because I have so much and hardly any recipes use it and if they do it's like none 😅
@LowCarbLove
@LowCarbLove 3 года назад
Will work on one!
@ninwikhoshaba1316
@ninwikhoshaba1316 Год назад
Can i use xanthan gum instead of psyllium husk
@chienimurmann
@chienimurmann 4 месяца назад
Hi, what can I replace hemp seeds with please?
@princess_4323
@princess_4323 2 года назад
How long do these keep?
@sylviacarlson3561
@sylviacarlson3561 2 года назад
what temperature is the oven?
@Queenlevi2024
@Queenlevi2024 3 года назад
Where did you get your cheese from?
@themagicalgeeks
@themagicalgeeks 3 года назад
Are the macros per cracker
@angeliamayfield8913
@angeliamayfield8913 3 года назад
Almond flour cracker recipe please
@LowCarbLove
@LowCarbLove 3 года назад
Will do! Thank you!
@mr.fernandotrujillo
@mr.fernandotrujillo Год назад
I wonder if you put the keto honey in it, would it taste like the dulces mexicanos 🤔
@sylviat8461
@sylviat8461 3 года назад
Am I totally missing the cheese you used and the jam recipe?
@michaelribis5448
@michaelribis5448 3 года назад
Each cracker has how many carb?
@mariaphilomena1422
@mariaphilomena1422 3 года назад
Where do you find psyllium husk powder???
@LowCarbLove
@LowCarbLove 3 года назад
Amazon.
@kitcrk105
@kitcrk105 3 года назад
Almond flour crackers please?
@reshmisen9409
@reshmisen9409 3 года назад
Can you tell us the calories in it... per peice
@agneslaliberte8868
@agneslaliberte8868 11 месяцев назад
What are the quantity for each ingredient!!
@lifeofawifeandmom6026
@lifeofawifeandmom6026 3 года назад
Where can I find the recipe???
@alanday5255
@alanday5255 3 года назад
so more just seeds that are glued together? Instead a cracker that happen to have seeds?
@KatieG55
@KatieG55 Год назад
I saw another recipe like this but he added 1/2 cup oil. And then a commenter said she used 1/2 the oil and it was perfect. Just a FYI.
@GypsyTheGoatOnTube
@GypsyTheGoatOnTube 3 года назад
Music nice but distracting while your speaking. Crackers look great, thankyou
@nancyhickman9789
@nancyhickman9789 3 года назад
Almond crackers please.
@kyki72
@kyki72 3 года назад
is this the same recipe that Heavenly Fan posted a couple of months ago?
@ridhisingh7243
@ridhisingh7243 3 года назад
Yess
@srezzy1326
@srezzy1326 3 года назад
Recipe is very similar to HEAVENLY FAN version.
@kyki72
@kyki72 3 года назад
exactly.
@ck7130
@ck7130 3 года назад
Wow where did you find this recipe?
@LowCarbLove
@LowCarbLove 3 года назад
Yes! Great idea!
@suzannetanaka4950
@suzannetanaka4950 3 года назад
Heavenly Fan
@BFSCDER
@BFSCDER 3 года назад
Can I use xanthan instead?
@LowCarbLove
@LowCarbLove 3 года назад
I haven't tried.
@customer1895
@customer1895 3 года назад
How many crackers per serving? What is the serving size?
@karinawitchell2915
@karinawitchell2915 3 года назад
I don’t have any psyllium husks, can I use something else?
@priscillachava520
@priscillachava520 3 года назад
I used xantham gum 1tsp. Works the same just warm up the water before or it won't mix right. I also added seasoning to mine I love me some garlic 😋
@still__4twenneclicc457
@still__4twenneclicc457 3 года назад
It'd still form nicely without the husks. Also xanthum gum gives u a weird taste like kinda slimey...idk its hard to describe but maybe its just me
@karinawitchell2915
@karinawitchell2915 3 года назад
Thanks. I might try just using the chia seeds as a binder and fibre.
@haydehabdolahian7691
@haydehabdolahian7691 10 месяцев назад
As good as they are it got so many calories for us diabetic people 🤷🏼‍♀️
@ebro7752
@ebro7752 3 года назад
Do you know of any good substitute for xanthum gum? I am allergic to it :(
@BarefootFarm
@BarefootFarm 3 года назад
There’s no xanthum gum in this recipe - it’s psyllium husk powder
@carolmiller5058
@carolmiller5058 3 года назад
Gelatin is a good substitute for xanthan gum.
@ebro7752
@ebro7752 3 года назад
@@carolmiller5058 Thank you. Same amount?
@carolmiller5058
@carolmiller5058 3 года назад
@@ebro7752 no, you will need about double 😊you’re welcome
@carolmiller5058
@carolmiller5058 3 года назад
You could also use ground up chia seeds
@loisholt3298
@loisholt3298 3 года назад
How many crackers in a serving. Recipe says it’s 12 servings. Is the nutritional info for 1/12th of the recipe??
@AliAli-xx7xh
@AliAli-xx7xh 3 года назад
Yes each piece has 1 carb
@isaurapuppominjares1868
@isaurapuppominjares1868 3 года назад
Mayra the WATER is cold?
@LowCarbLove
@LowCarbLove 3 года назад
It is room temperature.
@isaurapuppominjares1868
@isaurapuppominjares1868 3 года назад
@@LowCarbLove thanks!!! 😊😊
@Nicolejoanhz
@Nicolejoanhz 3 года назад
What kind of monster gives this video a thumbs down?
@susangillies7280
@susangillies7280 3 года назад
So the recipe calls for hemp seeds in the video you say hemp hearts...I don't want to put the wrong thing in...
@jannwasserman1100
@jannwasserman1100 11 месяцев назад
So I was about to make this recipe and I took out all the ingredients all the seeds and there is no way this recipe is 95 cal just the pumpkin seeds a loan for 1 ounce or 160 cal, hemp seeds are 160 for 3 tablespoons, Chia seeds are 150 cal for 3 tablespoons and sunflower seeds or 90 cal for 1 ounce. So tell me how this recipe is only 95 cal I am not making these now and I bought all of the seeds just to make this recipe. Please get back to me as soon as possible because I’m not making this until you explain that to me.
@CMA.3636
@CMA.3636 Год назад
Angle the camera down just a tiny bit. Can’t see what you are doing. 😀
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