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Super Meal - Protein 45g | Carbs 28g | Fats 15g for FAT LOSS or MUSCLE BUILDING 

Guru Mann Fitness
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Super Meal - Protein 45g | Carbs 28g | Fats 15g for FAT LOSS or MUSCLE BUILDING

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6 сен 2024

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Комментарии : 163   
@prashantsharma1317
@prashantsharma1317 8 месяцев назад
Who else misses these cooking videos from Guru bhaji ❤️👌🥰
@yash110496
@yash110496 8 месяцев назад
Pav bhaji
@prashantsharma1317
@prashantsharma1317 8 месяцев назад
@@yash110496 😊🤣🤣wow
@shubhojitsur5948
@shubhojitsur5948 8 месяцев назад
😂
@krunalpatel3113
@krunalpatel3113 8 месяцев назад
Me
@Sohailabbasi93
@Sohailabbasi93 7 месяцев назад
Yes, me also
@sandeepdolly.m5764
@sandeepdolly.m5764 8 месяцев назад
Guru mann sir is a perfect fitness meal maker🥦🍽🥰🤗💛
@RameshKumar-ng3nf
@RameshKumar-ng3nf 8 месяцев назад
Please do make a dedicated updated video on EGG YOLK once again . In your very old video you said YOLK contains cholestrol and its harmful to eat. But recent studies shows dietery cholestrol (egg YOLK ) has very minimal effect on increase of human cholestrol. And its safe to eat. Would like to hear whats your taken on the recent studies.
@sidharthsrinivasan2031
@sidharthsrinivasan2031 8 месяцев назад
really awesome to see your video after such a long long time. I started following you way back in 2015. i am a big fan. awesome to see your video sir!!!!. finally Guru Mann is back.
@pritomsaha1100
@pritomsaha1100 8 месяцев назад
Beautiful Guru Brother! ❤May Lord Krishna and Lord Shiva shower benign blessings on you and your family May happiness and peace surround you with the divine eternal love and strength❤💪. After 26 years of Sleep Deprivation. I Started to Sleep thanks to the God sent Messenger, that saved my life. I was ignorant about the potency of Sleep. On the Path of the Divine ❤💪
@user-hp7jo5hm2i
@user-hp7jo5hm2i 8 месяцев назад
Happy to see that Old guru Mann back in the business ❤
@yash110496
@yash110496 8 месяцев назад
Dont call him old, and which business?
@user-hp7jo5hm2i
@user-hp7jo5hm2i 8 месяцев назад
@@yash110496 bro old guru Mann means he had stopped to upload such a videos now he's back like before
@gauravdoiphode3698
@gauravdoiphode3698 8 месяцев назад
Sir aap ye series firse continue Karo or apke videos aate rahe yehi khwahish hai... Sach kahu toh apke last kuch din se new video dekhe to man main fitness ki iccha firse jaag gai .. Varna main sab bhul Chuka hu. Or aalsi ho Gaya hun.... Please please aap fitness videos karte rahain... 🙏
@mohammedathiekh3562
@mohammedathiekh3562 8 месяцев назад
Mind blowing.... Make more videos like this😊
@user-gd1mj9mi9l
@user-gd1mj9mi9l 8 месяцев назад
The king is back Was missing this music from long time 🙏
@user-fe7vu5cy9n
@user-fe7vu5cy9n 8 месяцев назад
I will try it with paneer
@iamtomyyy
@iamtomyyy 8 месяцев назад
The First RU-vid fitness influencer ❤
@studentrajvir6970
@studentrajvir6970 8 месяцев назад
💪💪ਸਿਰਾ ਗੱਲਬਾਤ 💪💪
@AS00G
@AS00G 8 месяцев назад
Respect for Body building legend 🎉❤
@rounaksubramanian1686
@rounaksubramanian1686 8 месяцев назад
Wow simply just wow bro you are doing a excellent and brilliant thing by making this video and telling about this topic of super meal for fat loss and muscle building and keep it up and keep up the good work as always and take care Keep smiling always
@fitnessfreaksubham3173
@fitnessfreaksubham3173 8 месяцев назад
Sir please upload koro daily aapko dekhte hai toh acha lgta hai
@MohiSyed
@MohiSyed 8 месяцев назад
Fun fact is that Egg White tetra pack is easily available in India these days.
@mandeepsingh9469
@mandeepsingh9469 8 месяцев назад
But not as pure as America 😢
@MohiSyed
@MohiSyed 8 месяцев назад
@@mandeepsingh9469 Can you explain your version of "Pure"? It's just egg without yolk. There is a popular brand from Chennai that we get here in Hyd and it has a short shelf life because they didn't add any preservatives. How more pure can an international one be?
@simranjeetsingh313
@simranjeetsingh313 8 месяцев назад
After so long, we finally see Classic Guru Paji's cooking video....
@getfitwithakashgupta
@getfitwithakashgupta 8 месяцев назад
What a meal man amazing definitely I'll try thanks guru paaji 😍😍😍
@NaeemFitnessTips
@NaeemFitnessTips 8 месяцев назад
A video deke lagra ha hai pir se me 2019-2020 sal me chala giya fatloss diet then weight gain diet gurumaan sir we need more diet and workout program
@thoughtsbecomethings6910
@thoughtsbecomethings6910 7 месяцев назад
Sir keep such videos coming.. It brings back 2015 memories from muscular 8
@abhiraj6929
@abhiraj6929 8 месяцев назад
chicken liver nutrition ke bare mey btayeye please
@kamleshmanthapurwar328
@kamleshmanthapurwar328 8 месяцев назад
Sir apke videos aate rahe yehi motivation hai humari grate sir....
@debiprasadpraharaj528
@debiprasadpraharaj528 8 месяцев назад
Really missing guruman guidance yaar kya din the wo....all teen bodybuilder have hormone effect development but Gurumann has the guide of Nutrition development 👍🇮🇳🙏🏻
@PRIYANSHU9700
@PRIYANSHU9700 8 месяцев назад
Number 1 fitness coach
@professorimortal2070
@professorimortal2070 8 месяцев назад
No 1 fitness youtuber can cook like guru Maan
@atoztechnology8783
@atoztechnology8783 8 месяцев назад
He is no 1 No one is near guru Maan
@yash110496
@yash110496 8 месяцев назад
@@atoztechnology8783 he isnt trying to say no 1 hes trying to say no one, dono 🫏
@YASHYCOLIVE
@YASHYCOLIVE 8 месяцев назад
Vhi music❤,vhi vibe
@harvindermallhi5652
@harvindermallhi5652 7 месяцев назад
I tried this meal.. so delicious and healthy..love it
@abhisheksinha3704
@abhisheksinha3704 8 месяцев назад
I already had it in morning, instead of chana i had paneer, one whole egg and no garnishing.
@amansoni2
@amansoni2 8 месяцев назад
Is non sticky spray good for health?
@piyushraut3715
@piyushraut3715 8 месяцев назад
Perfect meal with low carbs high protein..👍👍
@amirhayat2799
@amirhayat2799 8 месяцев назад
now the video editing style is adjusted, brilliant
@adeebthebeast7275
@adeebthebeast7275 7 месяцев назад
Thank you guru bhai wait kar raha tha apki video ka
@UmeshKumar-rj8sq
@UmeshKumar-rj8sq 8 месяцев назад
Isiliye to aap hamare real guru ho love you guru ji 💝❤❤❤❤
@Montuu4
@Montuu4 8 месяцев назад
*Old guru mann iz back*
@sambishtt
@sambishtt 8 месяцев назад
gonna try tomorrow
@Secret_33379
@Secret_33379 8 месяцев назад
Great add background music during ur video like u used to it gives us more Guru Mann vibes healthy and positive 💖🎉🌟✨️
@SanaShamsi
@SanaShamsi 3 месяца назад
Awesome recipe me try karugi sir
@sachinrock3051
@sachinrock3051 8 месяцев назад
You are the best
@ritviksingh12
@ritviksingh12 8 месяцев назад
Sir make more videos like these ❤❤❤❤ we love it . And a happy new year
@Asmit123-1
@Asmit123-1 8 месяцев назад
I love this video please guru Mann bhai isi type ka video upload kriye ❤
@MrSunny0190
@MrSunny0190 8 месяцев назад
Wellcome back pajii love to see you.... Happy new year
@OfficialSuperBasket
@OfficialSuperBasket 8 месяцев назад
Thank you sir ji
@shajijacob9720
@shajijacob9720 8 месяцев назад
presentation superb
@akshaychoutala2605
@akshaychoutala2605 7 месяцев назад
Great sir ❤👍
@BroteinMunna
@BroteinMunna 8 месяцев назад
Baap of fitness…❤
@VISHALCHAUDHARYUPP
@VISHALCHAUDHARYUPP 8 месяцев назад
Meal ko maro goli Bhai ki class dekho Ek no. ❤❤
@Ankush-xy8lz
@Ankush-xy8lz 8 месяцев назад
After a long while we are seeing Guru Mann sir's making some content❤❤❤❤❤
@Gokuislive001
@Gokuislive001 8 месяцев назад
Let me try this
@marusidd6858
@marusidd6858 8 месяцев назад
Tasty meal
@Sarvesh_Coder
@Sarvesh_Coder 8 месяцев назад
Mic was not good sir !
@sagarsahoo3718
@sagarsahoo3718 8 месяцев назад
❤❤❤❤
@rajahindustani6203
@rajahindustani6203 8 месяцев назад
Superb sir
@Watch_myvlog23
@Watch_myvlog23 8 месяцев назад
sir aise hi apke healty recipies upload krte raho sir
@hunnybunnyyouhub
@hunnybunnyyouhub 8 месяцев назад
❤👍💪
@sun4Moon
@sun4Moon 8 месяцев назад
Lovely, sir i have already eat related like this meal❤
@shobhitbhanwar6608
@shobhitbhanwar6608 8 месяцев назад
Love you sir 🙏
@jitendertyagi9848
@jitendertyagi9848 8 месяцев назад
Sir Aap ek video apne ish program ki whole day meal video bna do pls
@PRIYANSHU9700
@PRIYANSHU9700 8 месяцев назад
❤❤❤❤❤❤
@amanullahzoher9387
@amanullahzoher9387 8 месяцев назад
Nice
@Cristianoronaldo-p5x4i
@Cristianoronaldo-p5x4i 8 месяцев назад
Love you sir from Pakistan ❤
@mayurgangawane1270
@mayurgangawane1270 8 месяцев назад
Legend❤
@Saurabh_786
@Saurabh_786 4 месяца назад
Bharat Ratan for Guru mann❤❤❤❤
@brushofcolourskr6064
@brushofcolourskr6064 8 месяцев назад
Love it
@TravelWithRaman
@TravelWithRaman 7 месяцев назад
perfect 👌
@sun4Moon
@sun4Moon 8 месяцев назад
Wohoo exited to see❤❤😊
@juhisingh7654
@juhisingh7654 8 месяцев назад
guru what can be added instead of egg white?
@user-dw3mc4kg9g
@user-dw3mc4kg9g 8 месяцев назад
Guru bhai daily video bnao please
@maheshfitfire8571
@maheshfitfire8571 8 месяцев назад
Total calories?
@user-wm7ck7bh5d
@user-wm7ck7bh5d 7 месяцев назад
khassi hojao gy bhai koi beef wagera b add krain
@rutpandya1125
@rutpandya1125 8 месяцев назад
Intro music is my motivation from years❤
@yash110496
@yash110496 8 месяцев назад
Jhuta
@vipinkumar-mt6er
@vipinkumar-mt6er 8 месяцев назад
Lovely❤
@VinayKumar-kb7sh
@VinayKumar-kb7sh 8 месяцев назад
Yes u r a Legend❤
@zeesnextdoor575
@zeesnextdoor575 8 месяцев назад
Love you guru ❤
@navneetkr2010
@navneetkr2010 8 месяцев назад
Sir gram main bataya kijiye cup ke hisab se samajh nahi ata plz gm main explain kijiye
@meetwadhwa1098
@meetwadhwa1098 8 месяцев назад
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
@groomyourselfwithhurera395
@groomyourselfwithhurera395 8 месяцев назад
Boss g kdr chale gay ho chor k hume? Still miss you n need you from pak❤
@akshaymarwah6603
@akshaymarwah6603 8 месяцев назад
Maan sahab🥸🤩
@sachin_7
@sachin_7 8 месяцев назад
Sir pls vegitarian diet ke bare main ek video banao na
@KriyaanDancer__
@KriyaanDancer__ 8 месяцев назад
Old music entro ❤
@akashgoswami7840
@akashgoswami7840 8 месяцев назад
Please make meals for vegetarians also who don't eat eggs as most of the Indians are vegetarians who even don't take dairy products.
@Rolex7470
@Rolex7470 7 месяцев назад
Welcome come to another video of garibo tum garib me aamir
@Vishwapotdar5888
@Vishwapotdar5888 8 месяцев назад
😮
@akshitkakkar6971
@akshitkakkar6971 8 месяцев назад
😍💣
@satwiksingh1435
@satwiksingh1435 8 месяцев назад
Non sticky spray .??
@greenhorn11
@greenhorn11 8 месяцев назад
Noice.. you should share more stuff GM :P
@rohitsinha5733
@rohitsinha5733 8 месяцев назад
Sir please make a video for vegetarians only how only vegetarian can build muscle and fat loss
@diljitsingh7860
@diljitsingh7860 8 месяцев назад
Big Fan..❤️👈
@romitchaudhary7030
@romitchaudhary7030 8 месяцев назад
Sir cricketer ke liye bhi ek fitness plan and meal plan bnao plss
@IFennecYouCODM
@IFennecYouCODM 8 месяцев назад
Movie OTT pe kab aayegi? Mujhe to dekhne ka muka nhi mila, mere seher me nhi lagi thi. 😢
@codingworld6762
@codingworld6762 8 месяцев назад
This Non IshSticky spray??
@surjeetKumar-mq7dc
@surjeetKumar-mq7dc 8 месяцев назад
We really miss your cooking video sir❤
@Ayushstunts__02
@Ayushstunts__02 8 месяцев назад
What to replace egg with?
@sarkar9268
@sarkar9268 8 месяцев назад
Vai - Give us videos on regular basis.
@mayury928
@mayury928 8 месяцев назад
Online health and diet course
@gameasur06
@gameasur06 8 месяцев назад
We want more cooking videos
@Sky_Hlgh
@Sky_Hlgh 8 месяцев назад
Guys can you also add quinoa!
@parveenranga6880
@parveenranga6880 8 месяцев назад
Pct ke upar video bana do bhai ji aak please
@nyk632970
@nyk632970 8 месяцев назад
Mere se to Puri meal khaayi nhi jaati....half portion is good enough but then nutrients would also divide
@amirhamza7610
@amirhamza7610 8 месяцев назад
New studies shows you should not have hight carbs you should eat more fats and then protein and then carb the least
@aaryan9708
@aaryan9708 8 месяцев назад
Body building diet for Dayabitics
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