Going through the levels of Systema Ground movement for conditioning, health and skill improvement. If you want to know more about Systema and get a free assessment go to: www.matthill.co...
Caught you on Embodiment Conference.. Love this small practice.. I think some of this would be great for my elders yoga class.. beautiful stuff. I just tried it out and loved it.
great vid , I practiced bjj I've been working on systema ground work , my 5 year old son loves it he think we're just rolling around , doesnt realize he is learning I've been training him since he could walk he only just turned five very tall extremely thick weighs 110 lb we do wrestling striking some kicks elbows ect where we live seems like all the older kids are bullies he knows how to deescalate situations although last Sunday body slammed a twelve-year-old boy who is trying to push him off the slide while the shitbag parents allowed it but then when he defended himself they got very angry wanted to fight me and my wife I asked how old is your son they replied 12 , I told them my son just turned 5 they really didnt say much after , and my son is a sweet boy he's so good with other kids doesn't throw his weight around you know , however I told him you have ever right to defend yourself , everytime I bring them to the park the older kids try to Target him although he does well as long as they don't put their hands on them,
Two downvotes 🤔. What exactly can people dislike or object to in this? Lol. Having said that I bet they don't realise that all interaction is positive interaction.
