SUBSCRIBE FOR MORE!: bit.ly/2OsRhsi
Tahini or sesame seed butter has its pluses and minuses. Learn about its potential dietary health benefits as well as some of the reasons you may wish to avoid sesame butter consumption.
Here we'll discuss the three PROS or benefits of tahini in addition to the three CONS that you may want to consider before adding it to your diet on a regular basis. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
=====================
Recommended Suppliers
=====================
Artisana Organics, Tahini, Sesame Seed Butter, 14oz - amzn.to/2C8HBxB
Artisana Organics, Raw Tahini Sesame Seed Butter, 14oz, 2-pack - amzn.to/3iqJHtr
Dastony, Organic Sesame Tahini, 8oz - amzn.to/2VLMKCP
Kevala, Organic Sesame Tahini, Toasted, 16oz - amzn.to/2NPS7MW
Kevala, Organic Sesame Tahini, Toasted, 32oz - amzn.to/3dU5cj3
Kevala, Organic Black Tahini, 32oz - amzn.to/3gqUPow
Gopal’s, Raw Organic Sesame Tahini, 16oz - amzn.to/3dWb1fJ
Jiva Organics, Raw Organic Sesame Tahini, 16oz - amzn.to/38Pt85X
Pepperwood, Organic Stone-Ground Sesame Tahini Paste, 11.6oz, 2-pack - amzn.to/2NT508X
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
Page: www.superfoodevolution.com/be...
===================
Additional Sourced Info
===================
Raw Tahini, USDA Food Central Database: bit.ly/2W9XF9K
Roasted Tahini, USDA Food Central Database: bit.ly/2WagGZL
Whole Milk, USDA Food Central Database: bit.ly/2Oj3HR3
Food and Nutrition Board, National Academies, DRI Tables: bit.ly/325tMet
National Health Service, The vegan diet: bit.ly/2W9XMSI
Vegetarian Journal, Calcium Content in Tahini: bit.ly/3gQubpk
Nutrition Data, Tahini Roasted, PUFAS: bit.ly/3kfQqr1
Comparative Analysis of Sesame Lignans (Sesamin and Sesamolin): bit.ly/3gKWhC4
Sesame Seed Lignans: Potent Physiological Modulators: bit.ly/2ZizMP2
Anti-inflammatory and Antioxidant Effects of Sesame Oil on Atherosclerosis: bit.ly/303nHMS
Lignans, Linus Pauling Institute: bit.ly/3fkYO5Z
Sesame allergy: current perspectives: bit.ly/3gRvZ1i
Prevalence and Severity of Sesame Allergy in the United States: bit.ly/3ekfPfg
Video Chapter Timelines:
0:18 INTRO
2:12 The Pros of Tahini
6:40 The Cons of Tahini
Music by / ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
10 авг 2020
