Tai Chi Warm-Up Exercises | Memorial Sloan Kettering 

Memorial Sloan Kettering’s mind-body therapist Robin Hardbattle leads you in warm-up exercises. It is important to get your blood flowing and loosen up your joints before practicing the full tai chi form.
See more meditation techniques from MSK: www.mskcc.org/...
CONNECT WITH MSK
Facebook: / sloankettering
Twitter: / sloan_kettering
Instagram: / sloankettering
Request an appointment at MSK by calling 800-525-2225 or online at: www.mskcc.org/...